EGY Maha Safwat
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:23:45 (Rome Sept 2026) · Doubles Mixed 1:12:56 (Rome Sept 2026) · Doubles Women 1:21:21 (Madrid 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome Sept 2026 24 Sept 2026team: Maha Safwat, Ahmed Abozeidwhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:56 | top 22% 491/2,281 | 38:36 | 27:51 | 6:33 | splitsSkiErg4:11Sled push2:30Sled pull4:00Burpee broad jump3:11Row4:53Farmers carry1:40Sandbag lunges3:48Wall balls3:38Run 15:42Run 24:10Run 34:32Run 45:42Run 54:43Run 64:16Run 74:35Run 85:00Full report for this race → |
| Rome Sept 2026 23 Sept 2026what the whole field did → | Open Women · 40-44 | 1:23:45 | top 20% 278/1,415 | 40:03 | 36:57 | 6:49 | splitsSkiErg5:12Sled push3:07Sled pull5:54Burpee broad jump5:14Row5:26Farmers carry2:51Sandbag lunges3:58Wall balls5:15Run 16:22Run 24:24Run 34:54Run 44:33Run 54:45Run 64:48Run 74:50Run 85:29Full report for this race → |
| Berlin May 2026 25 May 2026team: Ahmed Abozeid, Maha Safwatwhat the whole field did → | Doubles Mixed · team 40-44 | 1:16:48 | top 36% 1277/3,616 | 35:27* | 28:07* | — | splitsSkiErg4:45Sled push2:21Sled pull3:31Burpee broad jump2:27Row5:02Farmers carry2:05Sandbag lunges3:53Wall balls4:03Run 14:25Run 24:16Run 34:08Run 44:13Run 54:12Run 64:19Run 74:11Run 85:46Full report for this race → |
| Berlin May 2026 24 May 2026what the whole field did → | Open Women · 40-44 | 1:25:41 | top 27% 630/2,407 | 34:49* | 35:12* | 15:45 | splitsSkiErg5:40Sled push3:03Sled pull4:59Burpee broad jump2:51Row5:38Farmers carry2:52Sandbag lunges4:23Wall balls5:46Run 13:52Run 24:11Run 34:14Run 44:08Run 54:07Run 64:16Run 74:18Run 85:46Full report for this race → |
| Madrid 2025 28 Nov 2025team: Maha Safwat, Yosra Elminyawiwhat the whole field did → | Doubles Women · team 40-44 | 1:21:21 | top 30% 491/1,644 | 43:29 | 31:15 | 6:41 | splitsSkiErg5:16Sled push2:00Sled pull4:18Burpee broad jump3:37Row5:37Farmers carry2:22Sandbag lunges3:37Wall balls4:28Run 15:07Run 25:14Run 35:22Run 45:20Run 55:19Run 65:25Run 75:27Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome Sept 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:25 against the typical Open Women finisher at Rome Sept 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
