IRL Mags Cross
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mags Cross at each race, oldest on the left; lower is faster.The best was 1:29:05 at Verona (Dec 2025); Mags Cross was 6:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Women | 1:35:10 |
| Verona | Dec 2025 | Open Women | 1:29:05 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
367th of 907 Open Women (faster than 59%).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:31 | faster than 81% |
| SkiErg: | 5:23 | 5:14 | faster than 35% |
| Run 2: | 4:37 | 5:22 | faster than 87% |
| Sled push: | 2:11 | 2:47 | faster than 90% |
| Run 3: | 5:19 | 5:39 | faster than 66% |
| Sled pull: | 4:59 | 5:39 | faster than 75% |
| Run 4: | 5:11 | 5:38 | faster than 73% |
| Burpee broad jump: | 6:47 | 6:14 | faster than 36% |
| Run 5: | 5:20 | 5:50 | faster than 71% |
| Row: | 5:33 | 5:23 | faster than 36% |
| Run 6: | 5:13 | 5:38 | faster than 70% |
| Farmers carry: | 2:03 | 2:11 | faster than 67% |
| Run 7: | 5:15 | 5:36 | faster than 67% |
| Sandbag lunges: | 4:44 | 5:08 | faster than 63% |
| Run 8: | 5:45 | 5:58 | faster than 60% |
| Wall balls: | 9:31 | 6:29 | faster than 11% |
| Roxzone: | 6:26 | 7:22 | faster than 76% |
| Runs (8 km) | 41:33 | 45:24 | faster than 73% |
| Stations (8) | 41:11 | ||
| Finish | 1:29:05 | 1:32:30 | 367th of 907 · faster than 59% |
126th of 235 Doubles Women (faster than 46%).
| Part | Time | Typical here | vs 235 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:56 | faster than 61% |
| SkiErg: | 4:50 | 4:39 | faster than 26% |
| Run 2: | 5:29 | 5:55 | faster than 74% |
| Sled push: | 1:38 | 1:29 | faster than 24% |
| Run 3: | 5:58 | 6:13 | faster than 62% |
| Sled pull: | 4:09 | 3:43 | faster than 28% |
| Run 4: | 5:55 | 6:22 | faster than 67% |
| Burpee broad jump: | 4:57 | 4:01 | faster than 20% |
| Run 5: | 6:06 | 6:30 | faster than 67% |
| Row: | 5:39 | 5:01 | faster than 4% |
| Run 6: | 6:17 | 6:27 | faster than 58% |
| Farmers carry: | 1:58 | 1:47 | faster than 22% |
| Run 7: | 6:04 | 6:26 | faster than 65% |
| Sandbag lunges: | 3:59 | 3:28 | faster than 24% |
| Run 8: | 6:42 | 6:36 | faster than 46% |
| Wall balls: | 4:08 | 4:02 | faster than 44% |
| Roxzone: | 6:35 | 5:24 | faster than 22% |
| Runs (8 km) | 47:14 | 49:39 | faster than 64% |
| Stations (8) | 31:18 | ||
| Finish | 1:25:03 | 1:24:12 | 126th of 235 · faster than 46% |
509th of 939 Open Women (faster than 45%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 3:39 | faster than 43% |
| SkiErg: | 5:25 | 5:01 | faster than 13% |
| Run 2: | 5:59 | 6:01 | faster than 52% |
| Sled push: | 2:07 | 2:39 | faster than 88% |
| Run 3: | 6:39 | 6:28 | faster than 43% |
| Sled pull: | 5:54 | 5:49 | faster than 46% |
| Run 4: | 6:23 | 6:30 | faster than 55% |
| Burpee broad jump: | 7:51 | 7:03 | faster than 34% |
| Run 5: | 7:02 | 6:45 | faster than 40% |
| Row: | 5:54 | 5:28 | faster than 19% |
| Run 6: | 6:26 | 6:37 | faster than 56% |
| Farmers carry: | 2:03 | 2:16 | faster than 70% |
| Run 7: | 6:25 | 6:33 | faster than 54% |
| Sandbag lunges: | 5:14 | 4:54 | faster than 40% |
| Run 8: | 6:31 | 4:48 | faster than 11% |
| Wall balls: | 5:37 | 6:42 | faster than 73% |
| Roxzone: | 6:07 | 5:34 | faster than 36% |
| Runs (8 km) | 49:04 | 47:31 | faster than 42% |
| Stations (8) | 40:05 | ||
| Finish | 1:35:10 | 1:33:12 | 509th of 939 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mags has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:23 | Verona 2025 · best of 2 | 5:16 |
| Sled push | 2:07 | Dublin 2024 · best of 2 | 2:55 |
| Sled pull | 4:59 | Verona 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:47 | Verona 2025 · best of 2 | 6:46 |
| Row | 5:33 | Verona 2025 · best of 2 | 5:31 |
| Farmers carry | 2:03 | Verona 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:44 | Verona 2025 · best of 2 | 5:13 |
| Wall balls | 5:37 | Dublin 2024 · best of 2 | 6:43 |
| Runs (8 km) | 41:33 | Verona 2025 · best of 2 | 46:44 |
| Roxzone | 6:07 | Dublin 2024 · best of 2 | 7:57 |
How to read
Each station's best across Mags's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Courtney Geraghty1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 907 Open Women
Shape of the race
This chart shows where Mags sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Wall balls (faster than 11%).
See the numbers
| Part | Mags: faster than |
|---|---|
| Ski | 35% |
| Push | 90% |
| Pull | 76% |
| BBJ | 37% |
| Row | 36% |
| Carry | 67% |
| Lunges | 63% |
| Wall balls | 11% |
| Roxzone | 77% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mags beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Wall balls (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mags's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:51 faster); weakest: Wall balls (3:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mags against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mags: 41:37 running, 41:10 at the stations and 6:26 in the roxzone; the longest station was the wall balls (9:31).Below, Typical Open Women: 45:12 running, 39:04 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Mags | Typical Open Women |
|---|---|---|
| Run 1 | 4:57 | 5:31 |
| SkiErg | 5:23 | 5:14 |
| Run 2 | 4:37 | 5:22 |
| Sled push | 2:11 | 2:47 |
| Run 3 | 5:19 | 5:39 |
| Sled pull | 4:59 | 5:39 |
| Run 4 | 5:11 | 5:38 |
| Burpee broad jump | 6:47 | 6:14 |
| Run 5 | 5:20 | 5:50 |
| Row | 5:33 | 5:23 |
| Run 6 | 5:13 | 5:38 |
| Farmers carry | 2:03 | 2:11 |
| Run 7 | 5:15 | 5:36 |
| Sandbag lunges | 4:44 | 5:08 |
| Run 8 | 5:45 | 5:58 |
| Wall balls | 9:31 | 6:29 |
| Roxzone | 6:26 | 7:22 |
| Finish | 1:29:05 | 1:32:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:02 against the typical Open Women finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
