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Athlete · Pro Men · 30-34 · SWE SWE

Magnus Balander

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13 HYROX races over 3 seasons: 4 solo, 9 in a team with 7 partners. 2 age-group wins.

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Best Pro Men time1:07:37Osaka 2026
Best Pro Men place15thof 340 · Osaka 2026
Latest race1:00:53Chiba 2026 · Doubles Mixed with Louise Blair0:08 slower than Magnus's best Doubles Mixed time (1:00:45)
Strongest part of the raceRoxzonefaster than 98% of Pro Men at Osaka 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:07:37Osaka 2026 · 3 racesOpen Men1:14:13Taipei 2025 · 1 raceDoubles Mixed1:00:45Incheon 2026 · 3 races · with Jamie HorowitzPro Doubles Men55:41Chiba 2026 · 3 races · with David OffergeldRelay Mixed1:09:27Yokohama 2025 · 2 races · with Ayako Takayama, jules korsten, Jamie HorowitzDoubles Men1:14:25Yokohama 2025 · 1 race · with James McCormick

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:001:14:001:16:00 best 1:07:37 best 1:07:37 · Osaka

This line shows the finish time of Magnus Balander at each race, oldest on the left; lower is faster.The best was 1:07:37 at Osaka (Jan 2026); Magnus Balander was 9:20 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Jul 2025 Pro Men 1:16:57
Yokohama Aug 2025 Pro Men 1:15:56
Osaka Jan 2026 Pro Men 1:07:37

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:20 faster (1:16:57 to 1:07:37).

Every race

13 results at 8 races

Tap a result for its full report
Chiba 2026 6 Aug 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Louise Blair 1:00:53 12th of 1,134; 4th of 289 aged 30-34 33:29 23:36 3:51 Runs 33:29 · Stations 23:36 · Roxzone 3:51

12th of 1,134 Doubles Mixed (faster than 99%).

Magnus Balander at HYROX Chiba 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,134 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,134 Doubles Mixed here
Run 1: 3:53 5:54 faster than 99%
SkiErg: 4:00 4:46 faster than 98%
Run 2: 4:13 6:00 faster than 97%
Sled push: 1:38 2:25 faster than 97%
Run 3: 4:30 6:15 faster than 96%
Sled pull: 2:47 4:49 faster than 99%
Run 4: 4:23 6:14 faster than 97%
Burpee broad jump: 2:58 3:32 faster than 72%
Run 5: 4:25 6:23 faster than 98%
Row: 4:22 5:11 faster than 97%
Run 6: 4:28 6:20 faster than 97%
Farmers carry: 1:15 1:48 faster than 97%
Run 7: 4:21 6:24 faster than 99%
Sandbag lunges: 2:56 4:07 faster than 93%
Run 8: 3:18 5:16 faster than 99%
Wall balls: 3:40 5:34 faster than 96%
Roxzone: 3:51 7:33 faster than 98%
Runs (8 km) 33:29 49:09 faster than 98%
Stations (8) 23:36
Finish 1:00:53 1:30:11 12th of 1,134 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with David Offergeld 55:41 4th of 156; 2nd of 42 aged 30-34 29:11 23:15 3:21 Runs 29:11 · Stations 23:15 · Roxzone 3:21

4th of 156 Pro Doubles Men (faster than 98%).

Magnus Balander at HYROX Chiba 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 156 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 156 Pro Doubles Men here
Run 1: 3:37 4:45 faster than 98%
SkiErg: 3:46 4:10 faster than 94%
Run 2: 3:42 4:58 faster than 98%
Sled push: 1:51 2:17 faster than 90%
Run 3: 3:48 5:21 faster than 99%
Sled pull: 3:27 4:45 faster than 90%
Run 4: 3:48 5:12 faster than 99%
Burpee broad jump: 2:10 2:33 faster than 74%
Run 5: 3:47 5:19 fastest in the field
Row: 4:03 4:33 faster than 92%
Run 6: 3:46 5:17 fastest in the field
Farmers carry: 1:16 1:39 fastest in the field
Run 7: 3:51 5:24 faster than 99%
Sandbag lunges: 2:46 3:36 faster than 92%
Run 8: 2:55 4:22 faster than 99%
Wall balls: 3:56 4:57 faster than 83%
Roxzone: 3:21 6:14 faster than 99%
Runs (8 km) 29:11 40:44 fastest in the field
Stations (8) 23:15
Finish 55:41 1:17:15 4th of 156 · faster than 98%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Doubles Men, team 30-34, with David Offergeld 59:10 319th of 704; 79th of 101 aged 30-34 29:37 25:33 4:05 Runs 29:37 · Stations 25:33 · Roxzone 4:05

319th of 704 Pro Doubles Men (faster than 54%).

Magnus Balander at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:20 2:28 faster than 81%
SkiErg: 3:51 3:38 faster than 15%
Run 2: 3:42 3:54 faster than 75%
Sled push: 2:10 2:01 faster than 36%
Run 3: 3:52 4:08 faster than 77%
Sled pull: 4:22 3:26 faster than 11%
Run 4: 3:52 4:07 faster than 77%
Burpee broad jump: 2:20 2:26 faster than 59%
Run 5: 3:57 4:11 faster than 74%
Row: 4:11 4:06 faster than 37%
Run 6: 4:00 4:11 faster than 71%
Farmers carry: 1:28 1:29 faster than 57%
Run 7: 4:01 4:14 faster than 72%
Sandbag lunges: 3:16 2:57 faster than 34%
Run 8: 3:56 4:21 faster than 90%
Wall balls: 3:55 3:55 faster than 51%
Roxzone: 4:05 4:24 faster than 78%
Runs (8 km) 29:37 31:36 faster than 79%
Stations (8) 25:33
Finish 59:10 59:44 319th of 704 · faster than 54%

Full report for this race →This result as data (JSON)

Incheon 2026 16 May 2026
Race results
Doubles Mixed, team 35-39, with Jamie Horowitz 1:00:45 11th of 1,282; 2nd of 244 aged 35-39 32:20 24:06 4:23 Runs 32:20 · Stations 24:06 · Roxzone 4:23

11th of 1,282 Doubles Mixed (faster than 99%).

Magnus Balander at HYROX Incheon 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,282 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,282 Doubles Mixed here
Run 1: 4:34 6:22 faster than 99%
SkiErg: 4:02 4:27 faster than 95%
Run 2: 3:50 5:20 faster than 99%
Sled push: 1:48 2:15 faster than 94%
Run 3: 3:59 5:37 fastest in the field
Sled pull: 3:28 4:40 faster than 94%
Run 4: 3:57 5:33 fastest in the field
Burpee broad jump: 2:36 3:05 faster than 78%
Run 5: 3:57 5:45 fastest in the field
Row: 4:19 4:51 faster than 96%
Run 6: 3:59 5:45 fastest in the field
Farmers carry: 1:24 1:50 faster than 96%
Run 7: 4:01 5:48 fastest in the field
Sandbag lunges: 2:46 3:59 faster than 96%
Run 8: 4:08 6:11 fastest in the field
Wall balls: 3:43 4:20 faster than 85%
Roxzone: 4:23 6:49 faster than 98%
Runs (8 km) 32:20 46:46 fastest in the field
Stations (8) 24:06
Finish 1:00:45 1:23:33 11th of 1,282 · faster than 99%

Full report for this race →This result as data (JSON)

Taipei 2026 28 Feb 2026
Race results
Pro Doubles Men, team 30-34, with David Offergeld 56:42 8th of 92; 3rd of 22 aged 30-34 28:42 23:59 4:05 Runs 28:42 · Stations 23:59 · Roxzone 4:05

8th of 92 Pro Doubles Men (faster than 92%).

Magnus Balander at HYROX Taipei 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 92 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 92 Pro Doubles Men here
Run 1: 3:44 4:57 faster than 95%
SkiErg: 3:57 4:03 faster than 65%
Run 2: 3:23 4:24 faster than 93%
Sled push: 1:38 2:27 faster than 98%
Run 3: 3:32 4:46 faster than 92%
Sled pull: 3:38 4:16 faster than 78%
Run 4: 3:38 4:45 faster than 90%
Burpee broad jump: 2:11 2:29 faster than 71%
Run 5: 3:38 4:48 faster than 94%
Row: 4:08 4:24 faster than 82%
Run 6: 3:33 4:45 faster than 94%
Farmers carry: 1:21 1:53 fastest in the field
Run 7: 3:44 4:48 faster than 91%
Sandbag lunges: 2:53 3:49 faster than 88%
Run 8: 3:34 4:53 faster than 93%
Wall balls: 4:13 4:31 faster than 61%
Roxzone: 4:05 6:11 faster than 95%
Runs (8 km) 28:42 38:35 faster than 93%
Stations (8) 23:59
Finish 56:42 1:12:32 8th of 92 · faster than 92%

Full report for this race →This result as data (JSON)

Osaka 2026 30 Jan 2026 · 2 results
Race results
Pro Men, 30-34 1:07:37 15th of 340; 6th of 92 aged 30-34 30:54 31:14 5:33 Runs 30:54 · Stations 31:14 · Roxzone 5:33

15th of 340 Pro Men (faster than 95%).

Magnus Balander at HYROX Osaka 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 340 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 340 Pro Men here
Run 1: 2:10 2:37 faster than 94%
SkiErg: 4:11 4:33 faster than 92%
Run 2: 3:57 4:46 faster than 96%
Sled push: 4:07 4:27 faster than 62%
Run 3: 4:13 5:11 faster than 95%
Sled pull: 4:05 6:06 faster than 94%
Run 4: 4:11 5:09 faster than 96%
Burpee broad jump: 3:45 4:19 faster than 70%
Run 5: 4:24 5:21 faster than 92%
Row: 4:15 4:38 faster than 90%
Run 6: 4:21 5:14 faster than 91%
Farmers carry: 1:39 2:38 faster than 96%
Run 7: 4:19 5:18 faster than 93%
Sandbag lunges: 3:42 5:12 faster than 94%
Run 8: 3:23 4:19 faster than 91%
Wall balls: 5:30 7:24 faster than 84%
Roxzone: 5:33 8:29 faster than 97%
Runs (8 km) 30:54 38:00 faster than 95%
Stations (8) 31:14
Finish 1:07:37 1:27:45 15th of 340 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Jamie Horowitz 1:01:39 15th of 616; 1st of 139 aged 35-39 32:23 23:27 5:55 Runs 32:23 · Stations 23:27 · Roxzone 5:55

15th of 616 Doubles Mixed (faster than 97%).

Magnus Balander at HYROX Osaka 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 616 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Mixed here
Run 1: 2:30 3:28 faster than 95%
SkiErg: 4:05 4:41 faster than 95%
Run 2: 4:20 5:56 faster than 97%
Sled push: 1:40 2:21 faster than 97%
Run 3: 4:26 6:12 faster than 98%
Sled pull: 2:49 4:14 faster than 97%
Run 4: 4:21 6:10 faster than 98%
Burpee broad jump: 2:35 3:23 faster than 83%
Run 5: 4:34 6:18 faster than 97%
Row: 4:18 4:49 faster than 92%
Run 6: 4:26 6:13 faster than 98%
Farmers carry: 1:17 1:54 fastest in the field
Run 7: 4:32 6:17 faster than 98%
Sandbag lunges: 2:53 4:04 faster than 92%
Run 8: 3:17 4:55 fastest in the field
Wall balls: 3:50 4:44 faster than 84%
Roxzone: 5:55 9:01 faster than 95%
Runs (8 km) 32:23 45:45 faster than 98%
Stations (8) 23:27
Finish 1:01:39 1:25:38 15th of 616 · faster than 97%

Full report for this race →This result as data (JSON)

Yokohama 2025 9 Aug 2025 · 3 results
Race results
Pro Men, 30-34 1:15:56 41st of 228; 14th of 67 aged 30-34 33:49 35:25 6:42† Runs 33:49 · Stations 35:25 · Roxzone 6:42

41st of 228 Pro Men (faster than 82%).

Magnus Balander at HYROX Yokohama 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 228 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 228 Pro Men here
Run 1: 4:15 4:27 faster than 65%
SkiErg: 4:12 4:30 faster than 84%
Run 2: 3:59 4:21 faster than 77%
Sled push: 3:36 3:54 faster than 66%
Run 3: 4:05 4:54 faster than 87%
Sled pull: 5:06 7:26 faster than 84%
Run 4: 4:11 4:51 faster than 83%
Burpee broad jump: 4:31 4:31 faster than 50%
Run 5: 4:18 5:00 faster than 83%
Row: 4:30 4:50 faster than 78%
Run 6: 4:14 5:00 faster than 81%
Farmers carry: 1:51 2:40 faster than 88%
Run 7: 4:15 5:02 faster than 81%
Sandbag lunges: 4:45 5:46 faster than 72%
Run 8: 4:32 5:28 faster than 81%
Wall balls: 6:54 8:48 faster than 73%
Roxzone †: 6:42
Runs (8 km) 33:49 39:39 faster than 85%
Stations (8) 35:25
Finish 1:15:56 1:33:36 41st of 228 · faster than 82%

Full report for this race →This result as data (JSON)

Relay Mixed, team 40+, with Ayako Takayama, jules korsten, Jamie Horowitz 1:09:27 7th of 60; 1st of 11 aged 40+ 33:39 30:31 5:17† Runs 33:39 · Stations 30:31 · Roxzone 5:17

7th of 60 Relay Mixed (faster than 89%).

Magnus Balander at HYROX Yokohama 2025, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 60 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 60 Relay Mixed here
Run 1: 4:03 4:21 faster than 77%
SkiErg: 4:45 5:08 faster than 76%
Run 2: 4:17 4:28 faster than 64%
Sled push: 2:56 2:43 faster than 32%
Run 3: 4:22 4:30 faster than 57%
Sled pull: 4:20 4:43 faster than 71%
Run 4: 4:17 4:24 faster than 59%
Burpee broad jump: 4:18 4:17 faster than 49%
Run 5: 3:57 4:33 faster than 88%
Row: 4:17 4:50 faster than 91%
Run 6: 3:52 4:46 faster than 96%
Farmers carry: 1:52 1:57 faster than 61%
Run 7: 4:15 4:36 faster than 77%
Sandbag lunges: 3:58 4:05 faster than 57%
Run 8: 4:36 4:44 faster than 59%
Wall balls: 4:05 5:41 faster than 88%
Roxzone †: 5:17
Runs (8 km) 33:39 37:09 faster than 83%
Stations (8) 30:31
Finish 1:09:27 1:17:38 7th of 60 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with James McCormick 1:14:25 71st of 277; 21st of 80 aged 30-34 45:04 22:44 6:37† Runs 45:04 · Stations 22:44 · Roxzone 6:37

71st of 277 Doubles Men (faster than 74%).

Magnus Balander at HYROX Yokohama 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 277 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 277 Doubles Men here
Run 1: 6:04 5:19 faster than 18%
SkiErg: 3:58 4:22 faster than 89%
Run 2: 5:17 5:07 faster than 40%
Sled push: 1:22 1:57 faster than 97%
Run 3: 5:24 5:27 faster than 52%
Sled pull: 2:39 3:58 faster than 96%
Run 4: 5:29 5:31 faster than 52%
Burpee broad jump: 2:40 3:20 faster than 81%
Run 5: 5:32 5:38 faster than 56%
Row: 3:52 4:48 fastest in the field
Run 6: 5:50 5:33 faster than 35%
Farmers carry: 1:20 1:44 faster than 95%
Run 7: 5:46 5:29 faster than 37%
Sandbag lunges: 3:01 3:51 faster than 86%
Run 8: 5:42 5:44 faster than 51%
Wall balls: 3:52 4:48 faster than 90%
Roxzone †: 6:37
Runs (8 km) 45:04 44:10 faster than 43%
Stations (8) 22:44
Finish 1:14:25 1:22:00 71st of 277 · faster than 74%

Full report for this race →This result as data (JSON)

Hong Kong 2025 27 Jul 2025 · 2 results
Race results
Pro Men, 30-34 1:16:57 44th of 166; 17th of 49 aged 30-34 35:47 35:04 6:06† Runs 35:47 · Stations 35:04 · Roxzone 6:06

44th of 166 Pro Men (faster than 73%).

Magnus Balander at HYROX Hong Kong 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 166 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 166 Pro Men here
Run 1: 2:38 2:43 faster than 60%
SkiErg: 4:01 4:19 faster than 93%
Run 2: 4:16 4:45 faster than 76%
Sled push: 3:55 4:23 faster than 65%
Run 3: 4:35 5:09 faster than 73%
Sled pull: 5:25 6:40 faster than 76%
Run 4: 5:00 5:11 faster than 58%
Burpee broad jump: 5:13 4:24 faster than 24%
Run 5: 4:47 5:18 faster than 71%
Row: 4:30 4:37 faster than 64%
Run 6: 4:51 5:09 faster than 66%
Farmers carry: 1:47 2:28 faster than 85%
Run 7: 4:42 5:12 faster than 74%
Sandbag lunges: 4:26 5:15 faster than 82%
Run 8: 4:58 5:30 faster than 69%
Wall balls: 5:47 6:38 faster than 70%
Roxzone †: 6:06
Runs (8 km) 35:47 39:26 faster than 73%
Stations (8) 35:04
Finish 1:16:57 1:25:45 44th of 166 · faster than 73%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Vu Tien Dung Le, Jamie Horowitz, Ayako Takayama 1:18:12 21st of 284; 20th of 244 aged U40 — — —
Taipei 2025 12 Apr 2025
Race results
Open Men, 30-34 1:14:13 45th of 688; 20th of 199 aged 30-34 36:00 32:51 5:27 Runs 36:00 · Stations 32:51 · Roxzone 5:27

45th of 688 Open Men (faster than 93%).

Magnus Balander at HYROX Taipei 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 688 Open Men finishers here who were slower on that part.
Part Time Typical here vs 688 Open Men here
Run 1: 4:23 5:46 faster than 96%
SkiErg: 4:10 4:47 faster than 97%
Run 2: 3:56 5:21 faster than 95%
Sled push: 2:57 3:09 faster than 59%
Run 3: 4:21 5:37 faster than 92%
Sled pull: 5:24 6:25 faster than 71%
Run 4: 4:20 5:44 faster than 93%
Burpee broad jump: 5:34 5:54 faster than 57%
Run 5: 4:32 6:07 faster than 92%
Row: 4:46 5:22 faster than 91%
Run 6: 4:34 5:48 faster than 89%
Farmers carry: 1:52 2:25 faster than 84%
Run 7: 4:28 5:55 faster than 92%
Sandbag lunges: 3:45 5:34 faster than 93%
Run 8: 5:30 7:33 faster than 90%
Wall balls: 4:23 6:55 faster than 96%
Roxzone: 5:27 8:17 faster than 91%
Runs (8 km) 36:00 48:07 faster than 94%
Stations (8) 32:51
Finish 1:14:13 1:39:29 45th of 688 · faster than 93%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Magnus has done each station

Part Best Race Typical
SkiErg 4:01 Hong Kong 2025 · best of 3 4:17
Sled push 3:36 Yokohama 2025 · best of 3 3:45
Sled pull 4:05 Osaka 2026 · best of 3 5:43
Burpee broad jump 3:45 Osaka 2026 · best of 3 4:25
Row 4:15 Osaka 2026 · best of 3 4:35
Farmers carry 1:39 Osaka 2026 · best of 3 2:11
Sandbag lunges 3:42 Osaka 2026 · best of 3 5:03
Wall balls 5:30 Osaka 2026 · best of 3 6:49
Runs (8 km) 30:54 Osaka 2026 · best of 3 36:58
Roxzone 5:33 Osaka 2026 6:13
How to read

Each station's best across Magnus's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Osaka 2026, against 340 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Magnusedge = faster than everyone, centre = slowest

This chart shows where Magnus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 63%).

See the numbers
Part Magnus: faster than
Ski 93%
Push 63%
Pull 95%
BBJ 71%
Row 90%
Carry 97%
Lunges 94%
Wall balls 85%
Roxzone 98%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 63%
Sled pull faster than 95%
Burpee broad jump faster than 71%
Row faster than 90%
Farmers carry faster than 97%
Sandbag lunges faster than 94%
Wall balls faster than 85%
Roxzone faster than 98%
Runs (8 km) faster than 96%

How much of the field Magnus beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled push (faster than 63%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:20 faster
Sled pull 2:01 faster
Burpee broad jump 0:34 faster
Row 0:23 faster
Farmers carry 0:59 faster
Sandbag lunges 1:30 faster
Wall balls 1:54 faster
Roxzone 2:56 faster
Runs (8 km) 7:06 faster

Magnus's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:06 faster); weakest: Sled push (0:20 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Magnus against the typical Pro Men finisher

Magnus1:07:37
2:104:113:574:074:134:054:113:454:244:154:211:394:193:423:235:305:33
Typical Pro Men1:25:41
2:374:334:464:275:116:065:094:195:214:385:142:385:185:124:197:248:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Magnus: 30:58 running, 31:14 at the stations and 5:33 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Pro Men: 37:55 running, 39:17 at the stations and 8:29 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part Magnus Typical Pro Men
Run 1 2:10 2:37
SkiErg 4:11 4:33
Run 2 3:57 4:46
Sled push 4:07 4:27
Run 3 4:13 5:11
Sled pull 4:05 6:06
Run 4 4:11 5:09
Burpee broad jump 3:45 4:19
Run 5 4:24 5:21
Row 4:15 4:38
Run 6 4:21 5:14
Farmers carry 1:39 2:38
Run 7 4:19 5:18
Sandbag lunges 3:42 5:12
Run 8 3:23 4:19
Wall balls 5:30 7:24
Roxzone 5:33 8:29
Finish 1:07:37 1:27:45

The race in order, left to right. A wider block than the one below is slower than typical.

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