Athlete · Doubles Women · team 45-49 ·

POL

Magdalena Lichańska

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:44 at Warsaw 2026.

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Doubles Women time1:27:44Warsaw 2026

Doubles Women place541stof 945 · Warsaw 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 59% of Doubles Women at Warsaw 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2026 19 Apr 2026team: Małgorzata Słupska-Mądry, Magdalena Lichańskawhole field →	Doubles Women · team 45-49	1:27:44	541st of 94530th of 52 aged 45-49	49:42	32:15	5:52	View results	See splits Hide splits SkiErg5:03faster than 19%Sled push1:51faster than 41%Sled pull4:16faster than 22%Burpee broad jump5:12faster than 20%Row5:19faster than 38%Farmers carry1:58faster than 20%Sandbag lunges3:53faster than 32%Wall balls4:43faster than 21%Runs (8 km)49:42faster than 49%Roxzone5:52fastest 41%Run 14:46fastest 48%Run 26:14fastest 47%Run 36:40faster than 44%Run 46:32fastest 50%Run 56:38faster than 49%Run 66:36faster than 48%Run 76:51faster than 39%Run 85:28faster than 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Małgorzata Słupska-Mądry1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Warsaw 2026, against 945 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Magdalenaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 41%

Sled pull faster than 22%

Burpee broad jump faster than 21%

Row faster than 39%

Farmers carry faster than 20%

Sandbag lunges faster than 33%

Wall balls faster than 22%

Roxzone faster than 59%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:04 slower

Sled pull 0:29 slower

Burpee broad jump 0:55 slower

Row 0:07 slower

Farmers carry 0:14 slower

Sandbag lunges 0:19 slower

Wall balls 0:33 slower

Roxzone 0:18 faster

Runs (8 km) 0:03 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Magdalena against the typical Doubles Women finisher

Magdalena1:27:44

4:465:036:141:516:404:166:325:126:385:196:361:586:513:535:284:435:52

Typical Doubles Women1:24:47

4:484:456:181:476:323:476:344:176:375:126:331:446:333:345:264:106:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:55 against the typical Doubles Women finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up