GER Magdalena Brämswig-Cohen
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Magdalena Brämswig-Cohen, Stephan Knopfwhole field → | Doubles Mixed · team 35-39 | 1:22:46 | 763rd of 1,468155th of 286 aged 35-39 | 45:11 | 30:25 | 7:13 | View results | See splits Hide splitsSkiErg4:26faster than 26%Sled push2:47faster than 36%Sled pull3:43fastest 36%Burpee broad jump3:01fastest 26%Row4:44faster than 41%Farmers carry1:23fastest 4%Sandbag lunges4:05faster than 36%Wall balls6:16faster than 7%Runs (8 km)45:11fastest 49%Roxzone7:13faster than 44%Run 15:05faster than 30%Run 25:31faster than 46%Run 35:36fastest 46%Run 45:49faster than 46%Run 55:57faster than 47%Run 65:40fastest 47%Run 75:35fastest 43%Run 86:02fastest 46%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Magdalena Brämswig-Cohen, Dominika Czajakwhole field → | Doubles Women · team 30-39 | 1:32:32 | 462nd of 609192nd of 254 aged 30-39 | 50:00 | 32:44 | 9:53 | View results | See splits Hide splitsSkiErg4:56faster than 14%Sled push1:37faster than 25%Sled pull4:54faster than 9%Burpee broad jump4:11faster than 45%Row5:36faster than 5%Farmers carry2:08faster than 8%Sandbag lunges4:17faster than 21%Wall balls5:05faster than 15%Runs (8 km)50:00faster than 35%Roxzone9:53faster than 20%Run 16:12faster than 29%Run 26:02faster than 31%Run 36:15faster than 30%Run 46:02faster than 44%Run 56:27faster than 29%Run 66:29faster than 26%Run 75:48fastest 45%Run 86:50faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Dominika Czajak1 race
- Stephan Knopf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Magdalena against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:48 against the typical Doubles Mixed finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
