POL Magda Podszus
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:41 at Warsaw 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Rafał Urbanowicz, Magda Podszuswhole field → | Doubles Mixed · team 35-39 | 1:10:41 | 303rd of 1,19970th of 264 aged 35-39 | 37:28 | 28:37 | 4:40 | View results | See splits Hide splitsSkiErg4:07fastest 37%Sled push2:09faster than 38%Sled pull3:14fastest 40%Burpee broad jump4:22faster than 19%Row4:42fastest 47%Farmers carry1:41faster than 42%Sandbag lunges4:07faster than 36%Wall balls4:15faster than 47%Runs (8 km)37:28fastest 15%Roxzone4:40fastest 26%Run 13:39fastest 19%Run 24:40fastest 13%Run 35:07fastest 19%Run 44:58fastest 16%Run 54:55fastest 14%Run 65:06fastest 19%Run 74:54fastest 13%Run 84:11fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rafał Urbanowicz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Magda against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:54 against the typical Doubles Mixed finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
