Athlete · Pro Women · 30-34 ·

POL

Magda Plaga

5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Pro Women 1:50:43 (Lisbon 2026) · Doubles Mixed 1:25:50 (Vienna 2026).

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1:50:43 best Pro Women time · Lisbon 2026 also raced Doubles Mixed: each has its own best below

121st of 133 best Pro Women place · Lisbon 2026 among Pro Women finishers there

1:50:43 latest race · Lisbon 2026 best Pro Women time so far Pro Women

Sled push strongest segment · Lisbon 2026 faster than 42% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:50:43Lisbon 2026 · 2 races Doubles Mixed1:25:50Vienna 2026 · 3 races · with Alex Kretz

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:51:001:53:001:55:001:57:00 best 1:50:43

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Pro Women · 30-34	1:50:43	121st of 133	55:39	46:56	8:13	splits SkiErg5:18Sled push4:27Sled pull5:57Burpee broad jump8:46Row5:48Farmers carry3:06Sandbag lunges6:03Wall balls7:31Run 15:23Run 26:51Run 37:07Run 47:13Run 57:07Run 67:07Run 77:13Run 87:42Full report for this race →
Vienna 2026 5 Feb 2026team: Alex Kretz, Magda Plagawhat the whole field did →	Doubles Mixed · team 30-34	1:25:50	605th of 961	53:53	26:27	5:35	splits SkiErg4:01Sled push2:10Sled pull3:29Burpee broad jump3:53Row4:27Farmers carry1:47Sandbag lunges2:49Wall balls3:51Run 17:29Run 26:17Run 36:42Run 46:35Run 56:41Run 66:44Run 76:47Run 86:41Full report for this race →
St. Gallen 2026 15 Jan 2026team: Magda Plaga, Alex Kretzwhat the whole field did →	Doubles Mixed · team 30-34	1:30:56	611th of 792	56:21	28:00	6:39	splits SkiErg4:10Sled push2:04Sled pull3:39Burpee broad jump4:09Row4:43Farmers carry1:51Sandbag lunges3:25Wall balls3:59Run 17:12Run 26:53Run 37:10Run 47:23Run 57:04Run 67:21Run 77:21Run 85:59Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Pro Women · 30-34	1:57:40	109th of 114	58:54	48:23	10:28	splits SkiErg5:34Sled push4:06Sled pull6:08Burpee broad jump9:38Row6:10Farmers carry2:52Sandbag lunges5:38Wall balls8:17Run 17:28Run 27:09Run 37:09Run 47:36Run 57:36Run 67:04Run 77:17Run 87:38Full report for this race →
Geneva 2025 11 Oct 2025team: Alex Kretz, Magda Plagawhat the whole field did →	Doubles Mixed · team 30-34	1:26:31	466th of 700	49:36	30:13	6:46	splits SkiErg4:37Sled push2:11Sled pull3:56Burpee broad jump4:19Row4:53Farmers carry1:40Sandbag lunges3:39Wall balls4:58Run 17:25Run 25:59Run 36:12Run 46:07Run 55:55Run 65:53Run 75:58Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Lisbon 2026, against 133 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Magdaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 42%

Sled pull faster than 41%

Burpee broad jump faster than 5%

Row faster than 7%

Farmers carry faster than 25%

Sandbag lunges faster than 18%

Wall balls faster than 23%

Roxzone faster than 8%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:18 slower

Sled pull 0:17 slower

Burpee broad jump 3:57 slower

Row 0:41 slower

Farmers carry 0:30 slower

Sandbag lunges 1:13 slower

Wall balls 1:25 slower

Roxzone 2:39 slower

Runs (8 km) 15:26 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Magda against the typical Pro Women finisher

Magda1:50:43

5:235:186:514:277:075:577:138:467:075:487:073:067:136:037:427:318:13

Typical Pro Women1:23:37

3:514:574:494:095:075:405:064:495:105:075:082:365:104:505:286:065:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:57 against the typical Pro Women finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:50:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown