Athlete · Open Women · 40-44 · SIN

Mae Tam

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:35:07 (Singapore 2025) · Relay Mixed 1:40:19 (Singapore 2025) · Pro Doubles Women 1:31:52 (Bangkok 2025) · Doubles Mixed 1:23:42 (Singapore 2024).

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1:35:07 Open Women time · Singapore 2025 also raced Relay Mixed, Pro Doubles Women, Doubles Mixed: each has its own best below

top 32% Open Women place · Singapore 2025 247th of 778 Open Women finishers there

1:35:07 latest race · Singapore 2025 first Open Women race Open Women

Roxzone strongest segment · Singapore 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:07Singapore 2025 · 1 race Relay Mixed1:40:19Singapore 2025 · 1 race · with Shi Yun Lee, Henky Tse, Willie Wong Pro Doubles Women1:31:52Bangkok 2025 · 1 race · with Shallon Tan Doubles Mixed1:23:42Singapore 2024 · 1 race · with David Low

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2025 27 Jun 2025what the whole field did →	Open Women · 40-44	1:35:07	top 32% 247/778	46:38	42:05	6:28	splits SkiErg5:25Sled push3:39Sled pull6:39Burpee broad jump6:23Row5:53Farmers carry2:20Sandbag lunges5:10Wall balls6:36Run 13:56Run 25:38Run 36:00Run 46:06Run 56:18Run 66:12Run 76:12Run 86:20Full report for this race →
Singapore 2025 27 Jun 2025team: Mae Tam, Shi Yun Lee, Henky Tse, Willie Wongwhat the whole field did →	Relay Mixed · team U40	1:40:19	169th of 244	47:12	44:29	8:41	splits SkiErg4:46Sled push3:31Sled pull9:47Burpee broad jump5:58Row5:20Farmers carry3:03Sandbag lunges4:46Wall balls7:18Run 13:31Run 25:26Run 36:59Run 46:33Run 55:32Run 66:11Run 75:46Run 87:18Full report for this race →
Bangkok 2025 24 May 2025team: Shallon Tan, Mae Tamwhat the whole field did →	Pro Doubles Women · team 30-39	1:31:52	top 47% 47/100	50:54	33:34	7:29	splits SkiErg4:41Sled push2:48Sled pull5:37Burpee broad jump3:25Row5:03Farmers carry2:01Sandbag lunges4:57Wall balls5:02Run 15:42Run 26:08Run 36:23Run 46:35Run 56:34Run 66:18Run 76:35Run 86:41Full report for this race →
Singapore 2024 31 Aug 2024team: David Low, Mae Tamwhat the whole field did →	Doubles Mixed · team 30-39	1:23:42	top 29% 112/396	47:59	30:40	5:08	splits SkiErg4:34Sled push2:05Sled pull4:31Burpee broad jump3:43Row5:06Farmers carry1:47Sandbag lunges4:05Wall balls4:49Run 15:07Run 25:42Run 35:46Run 46:06Run 56:16Run 65:58Run 76:08Run 86:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 30%

Sled pull faster than 68%

Burpee broad jump faster than 66%

Row faster than 47%

Farmers carry faster than 69%

Sandbag lunges faster than 57%

Wall balls faster than 60%

Roxzone faster than 86%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:24 slower

Sled pull 0:52 faster

Burpee broad jump 0:46 faster

Row 0:03 slower

Farmers carry 0:18 faster

Sandbag lunges 0:16 faster

Wall balls 0:35 faster

Roxzone 2:20 faster

Runs (8 km) 2:52 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mae against the typical Open Women finisher

Mae1:35:07

3:565:255:383:396:006:396:066:236:185:536:122:206:125:106:206:366:28

Typical Open Women1:42:28

4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:597:118:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:24 against the typical Open Women finisher at Singapore 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:35:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown