Athlete · Open Women · 40-44 · GER GER

Madleén Groth

www.roxtimes.com/athletes/madleen-groth-9606d5e6

3 HYROX races over 1 season. Best Open Women time: 2:08:54 at Stuttgart 2024.

Best Open Women time2:08:54Stuttgart 2024
Best Open Women place348thof 361 · Stuttgart 2024
Latest race2:13:28Cologne 2025 · Open Women4:34 slower than Madleén's best Open Women time (2:08:54)
Strongest part of the raceRowfaster than 34% of Open Women at Stuttgart 2024

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:10:002:12:002:14:002:16:00 best 2:08:54 best 2:08:54 · Stuttgart

This line shows the finish time of Madleén Groth at each race, oldest on the left; lower is faster.The best was 2:08:54 at Stuttgart (Sep 2024); Madleén Groth was 4:34 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Sep 2024 Open Women 2:08:54
Frankfurt Dec 2024 Open Women 2:16:40
Cologne Apr 2025 Open Women 2:13:28

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 40-44 2:13:28 738th of 760; 69th of 72 aged 40-44 1:00:34 54:55 17:59† Runs 1:00:34 · Stations 54:55 · Roxzone 17:59

738th of 760 Open Women (faster than 2%).

Madleén Groth at HYROX Cologne 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 760 Open Women finishers here who were slower on that part.
Part Time Typical here vs 760 Open Women here
Run 1: 6:11 5:28 faster than 18%
SkiErg: 5:12 5:03 faster than 36%
Run 2: 6:40 5:16 faster than 8%
Sled push: 3:24 2:39 faster than 11%
Run 3: 6:55 5:30 faster than 8%
Sled pull: 5:47 5:11 faster than 29%
Run 4: 7:15 5:35 faster than 8%
Burpee broad jump: 8:34 6:08 faster than 15%
Run 5: 7:31 5:40 faster than 7%
Row: 5:21 5:19 faster than 47%
Run 6: 7:55 5:35 faster than 4%
Farmers carry: 2:28 2:06 faster than 23%
Run 7: 7:49 5:37 faster than 5%
Sandbag lunges: 12:34 4:49 faster than 0%
Run 8: 10:18 6:49 faster than 5%
Wall balls: 11:35 6:30 faster than 4%
Roxzone †: 17:59
Runs (8 km) 1:00:34 45:38 faster than 5%
Stations (8) 54:55
Finish 2:13:28 1:31:28 738th of 760 · faster than 2%

Full report for this race →This result as data (JSON)

Open Women, 40-44 2:16:40 752nd of 763; 80th of 81 aged 40-44 1:02:45 1:00:55 13:03 Runs 1:02:45 · Stations 1:00:55 · Roxzone 13:03

752nd of 763 Open Women (faster than 1%).

Madleén Groth at HYROX Frankfurt 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 5:58 4:43 faster than 7%
SkiErg: 5:39 5:17 faster than 20%
Run 2: 7:11 5:19 faster than 4%
Sled push: 3:23 2:36 faster than 10%
Run 3: 7:27 5:35 faster than 5%
Sled pull: 5:59 4:57 faster than 20%
Run 4: 7:49 5:37 faster than 3%
Burpee broad jump: 15:50 6:13 faster than 0%
Run 5: 7:47 5:44 faster than 5%
Row: 5:32 5:13 faster than 24%
Run 6: 8:00 5:41 faster than 3%
Farmers carry: 2:05 2:02 faster than 44%
Run 7: 8:07 5:42 faster than 3%
Sandbag lunges: 10:21 4:42 faster than 0%
Run 8: 10:29 6:19 faster than 1%
Wall balls: 12:06 6:06 faster than 3%
Roxzone: 13:03 7:18 faster than 2%
Runs (8 km) 1:02:45 44:51 faster than 2%
Stations (8) 1:00:55
Finish 2:16:40 1:29:41 752nd of 763 · faster than 1%

Full report for this race →This result as data (JSON)

Open Women, 35-39 2:08:54 348th of 361; 72nd of 75 aged 35-39 59:56 58:05 10:59 Runs 59:56 · Stations 58:05 · Roxzone 10:59

348th of 361 Open Women (faster than 3%).

Madleén Groth at HYROX Stuttgart 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 361 Open Women finishers here who were slower on that part.
Part Time Typical here vs 361 Open Women here
Run 1: 6:32 5:34 faster than 10%
SkiErg: 5:22 5:10 faster than 31%
Run 2: 6:36 5:15 faster than 9%
Sled push: 3:15 2:38 faster than 15%
Run 3: 6:43 5:27 faster than 11%
Sled pull: 6:30 5:22 faster than 20%
Run 4: 7:01 5:30 faster than 8%
Burpee broad jump: 14:32 6:27 faster than 1%
Run 5: 7:43 5:42 faster than 6%
Row: 5:33 5:21 faster than 34%
Run 6: 7:37 5:35 faster than 3%
Farmers carry: 2:42 2:06 faster than 8%
Run 7: 7:53 5:30 faster than 3%
Sandbag lunges: 9:22 4:51 faster than 1%
Run 8: 9:55 6:12 faster than 3%
Wall balls: 10:49 6:12 faster than 6%
Roxzone: 10:59 7:45 faster than 11%
Runs (8 km) 59:56 44:41 faster than 4%
Stations (8) 58:05
Finish 2:08:54 1:31:20 348th of 361 · faster than 3%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Women

The fastest Madleén has done each station

Part Best Race Typical
SkiErg 5:12 Cologne 2025 · best of 3 5:16
Sled push 3:15 Stuttgart 2024 · best of 3 2:55
Sled pull 5:47 Cologne 2025 · best of 3 5:47
Burpee broad jump 8:34 Cologne 2025 · best of 3 6:46
Row 5:21 Cologne 2025 · best of 3 5:31
Farmers carry 2:05 Frankfurt 2024 · best of 3 2:19
Sandbag lunges 9:22 Stuttgart 2024 · best of 3 5:13
Wall balls 10:49 Stuttgart 2024 · best of 3 6:43
Runs (8 km) 59:56 Stuttgart 2024 · best of 3 46:44
Roxzone 10:59 Stuttgart 2024 · best of 2 7:57
How to read

Each station's best across Madleén's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Stuttgart 2024, against 361 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Madleénedge = faster than everyone, centre = slowest

This chart shows where Madleén sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 34% of the field), weakest on BBJ (faster than 1%).

See the numbers
Part Madleén: faster than
Ski 31%
Push 16%
Pull 21%
BBJ 1%
Row 34%
Carry 9%
Lunges 2%
Wall balls 6%
Roxzone 11%
Runs 4%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%
Sled push faster than 16%
Sled pull faster than 21%
Burpee broad jump faster than 1%
Row faster than 34%
Farmers carry faster than 9%
Sandbag lunges faster than 2%
Wall balls faster than 6%
Roxzone faster than 11%
Runs (8 km) faster than 4%

How much of the field Madleén beat on each part of the race, at this race.Best: Row (faster than 34%); weakest: Burpee broad jump (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower
Sled push 0:37 slower
Sled pull 1:08 slower
Burpee broad jump 8:05 slower
Row 0:12 slower
Farmers carry 0:36 slower
Sandbag lunges 4:31 slower
Wall balls 4:37 slower
Roxzone 3:14 slower
Runs (8 km) 15:15 slower

Madleén's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:12 slower); weakest: Runs (8 km) (15:15 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Madleén against the typical Open Women finisher

Madleén2:08:54
6:325:226:363:156:436:307:0114:327:435:337:372:427:539:229:5510:4910:59
Typical Open Women1:30:37
5:345:105:152:385:275:225:306:275:425:215:352:065:304:516:126:127:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Madleén: 1:00:01 running, 58:05 at the stations and 10:59 in the roxzone; the longest station was the burpee broad jumps (14:32).Below, Typical Open Women: 44:45 running, 38:07 at the stations and 7:45 in the roxzone; the longest station was the burpee broad jumps (6:27).

See the numbers
Part Madleén Typical Open Women
Run 1 6:32 5:34
SkiErg 5:22 5:10
Run 2 6:36 5:15
Sled push 3:15 2:38
Run 3 6:43 5:27
Sled pull 6:30 5:22
Run 4 7:01 5:30
Burpee broad jump 14:32 6:27
Run 5 7:43 5:42
Row 5:33 5:21
Run 6 7:37 5:35
Farmers carry 2:42 2:06
Run 7 7:53 5:30
Sandbag lunges 9:22 4:51
Run 8 9:55 6:12
Wall balls 10:49 6:12
Roxzone 10:59 7:45
Finish 2:08:54 1:31:20

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 8:05 against the typical Open Women finisher at Stuttgart 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 2:08:54.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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