AUS Madison Ludlam
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:11:46 (Melbourne 2024) · Doubles Mixed 1:18:28 (Sydney 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Madison Ludlam, Amelia Harringtonwhat the whole field did → | Doubles Women · team U29 | 1:11:46 | top 5% 86/1,924 | 37:17 | 23:29 7 of 8 | 10:59 | splitsSkiErg4:27Sled push1:26Sled pull3:37Burpee broad jump—Row4:51Farmers carry1:47Sandbag lunges2:50Wall balls4:31Run 1—Run 24:40Run 34:52Run 44:58Run 54:58Run 64:55Run 74:59Run 85:29Full report for this race → |
| Sydney 2024 27 Jul 2024team: Zak Payne, Madison Ludlamwhat the whole field did → | Doubles Mixed · team U29 | 1:18:28 | top 45% 197/438 | 44:23 | 28:33 | 5:35 | splitsSkiErg4:13Sled push1:51Sled pull4:35Burpee broad jump3:12Row4:39Farmers carry1:53Sandbag lunges3:47Wall balls4:23Run 13:51Run 25:23Run 35:45Run 45:41Run 55:46Run 65:43Run 75:35Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Madison against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:54 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
