NED Madelon Fransen
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
610th of 1,497 Doubles Women (faster than 59%). Against the 45 who finished around 1:22:40: most time gained on the eight runs (0:30), most lost on the roxzone (1:35). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,497 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:34 | faster than 70% |
| SkiErg: | 4:23 | 4:37 | faster than 85% |
| Run 2: | 5:10 | 5:41 | faster than 74% |
| Sled push: | 1:56 | 1:42 | faster than 19% |
| Run 3: | 5:40 | 5:52 | faster than 59% |
| Sled pull: | 3:23 | 3:40 | faster than 70% |
| Run 4: | 5:39 | 5:56 | faster than 62% |
| Burpee broad jump: | 3:54 | 4:28 | faster than 73% |
| Run 5: | 6:04 | 6:03 | faster than 48% |
| Row: | 5:20 | 5:06 | faster than 29% |
| Run 6: | 5:42 | 5:57 | faster than 61% |
| Farmers carry: | 1:41 | 1:50 | faster than 75% |
| Run 7: | 5:47 | 5:59 | faster than 60% |
| Sandbag lunges: | 3:24 | 3:38 | faster than 64% |
| Run 8: | 5:50 | 6:23 | faster than 70% |
| Wall balls: | 4:15 | 4:16 | faster than 51% |
| Roxzone: | 9:40 | 8:29 | faster than 28% |
| Runs (8 km) | 45:00 | 47:37 | faster than 64% |
| Stations (8) | 28:16 | ||
| Finish | 1:22:51 | 1:25:44 | 610th of 1,497 · faster than 59% |
1,217th of 1,879 Open Women (faster than 35%). Against the 56 who finished around 1:43:40: most time gained on the eight runs (2:36), most lost on burpee broad jump (1:51). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:39 | faster than 72% |
| SkiErg: | 5:19 | 5:27 | faster than 64% |
| Run 2: | 5:34 | 5:28 | faster than 45% |
| Sled push: | 3:37 | 2:41 | faster than 8% |
| Run 3: | 6:03 | 5:46 | faster than 37% |
| Sled pull: | 5:35 | 5:15 | faster than 39% |
| Run 4: | 5:42 | 5:51 | faster than 57% |
| Burpee broad jump: | 9:55 | 7:04 | faster than 14% |
| Run 5: | 5:45 | 5:54 | faster than 56% |
| Row: | 5:24 | 5:29 | faster than 59% |
| Run 6: | 5:54 | 5:51 | faster than 49% |
| Farmers carry: | 2:02 | 2:20 | faster than 80% |
| Run 7: | 5:53 | 5:54 | faster than 51% |
| Sandbag lunges: | 6:18 | 5:11 | faster than 23% |
| Run 8: | 7:40 | 6:57 | faster than 32% |
| Wall balls: | 7:38 | 6:54 | faster than 38% |
| Roxzone: | 10:05 | 8:01 | faster than 19% |
| Runs (8 km) | 47:36 | 47:37 | faster than 50% |
| Stations (8) | 45:48 | ||
| Finish | 1:43:24 | 1:36:50 | 1217th of 1,879 · faster than 35% |
553rd of 1,284 Doubles Mixed (faster than 56%). Against the 38 who finished around 1:21:40: most time gained on burpee broad jump (0:50), most lost on the roxzone (1:40). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:26 | 5:57 | faster than 27% |
| SkiErg: | 4:04 | 4:13 | faster than 75% |
| Run 2: | 5:46 | 5:35 | faster than 41% |
| Sled push: | 1:44 | 1:58 | faster than 81% |
| Run 3: | 6:02 | 5:50 | faster than 41% |
| Sled pull: | 3:47 | 3:51 | faster than 54% |
| Run 4: | 5:44 | 5:52 | faster than 58% |
| Burpee broad jump: | 2:53 | 3:48 | faster than 87% |
| Run 5: | 5:51 | 6:03 | faster than 59% |
| Row: | 4:51 | 4:41 | faster than 32% |
| Run 6: | 5:37 | 5:55 | faster than 63% |
| Farmers carry: | 1:41 | 1:48 | faster than 66% |
| Run 7: | 5:44 | 5:56 | faster than 58% |
| Sandbag lunges: | 3:41 | 3:55 | faster than 61% |
| Run 8: | 5:46 | 6:20 | faster than 71% |
| Wall balls: | 3:32 | 4:03 | faster than 88% |
| Roxzone: | 7:59 | 6:38 | faster than 23% |
| Runs (8 km) | 46:52 | 47:42 | faster than 54% |
| Stations (8) | 26:13 | ||
| Finish | 1:21:00 | 1:23:12 | 553rd of 1,284 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Isabelle kammenga1 race
- Mike Van Den Ban1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Madelon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Madelon: faster than |
|---|---|
| Ski | 64% |
| Push | 9% |
| Pull | 40% |
| BBJ | 15% |
| Row | 60% |
| Carry | 81% |
| Lunges | 23% |
| Wall balls | 38% |
| Roxzone | 20% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Madelon beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Madelon's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:18 faster); weakest: Burpee broad jump (2:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Madelon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Madelon: 47:41 running, 45:48 at the stations and 10:05 in the roxzone; the longest station was the burpee broad jumps (9:55).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Madelon | Typical Open Women |
|---|---|---|
| Run 1 | 5:10 | 5:39 |
| SkiErg | 5:19 | 5:27 |
| Run 2 | 5:34 | 5:28 |
| Sled push | 3:37 | 2:41 |
| Run 3 | 6:03 | 5:46 |
| Sled pull | 5:35 | 5:15 |
| Run 4 | 5:42 | 5:51 |
| Burpee broad jump | 9:55 | 7:04 |
| Run 5 | 5:45 | 5:54 |
| Row | 5:24 | 5:29 |
| Run 6 | 5:54 | 5:51 |
| Farmers carry | 2:02 | 2:20 |
| Run 7 | 5:53 | 5:54 |
| Sandbag lunges | 6:18 | 5:11 |
| Run 8 | 7:40 | 6:57 |
| Wall balls | 7:38 | 6:54 |
| Roxzone | 10:05 | 8:01 |
| Finish | 1:43:24 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:51 against the typical Open Women finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
