GBR Madeline Oconor
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:48 at Berlin 2025.
1 result at 1 race
860th of 1,421 Doubles Mixed (faster than 39%). Against the 43 who finished around 1:16:35: most time gained on the roxzone (0:09), most lost on burpee broad jump (0:23). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 3:58 | faster than 31% |
| SkiErg: | 4:06 | 4:10 | faster than 60% |
| Run 2: | 4:55 | 4:34 | faster than 30% |
| Sled push: | 2:05 | 2:00 | faster than 40% |
| Run 3: | 4:59 | 4:43 | faster than 35% |
| Sled pull: | 3:46 | 3:24 | faster than 29% |
| Run 4: | 4:51 | 4:45 | faster than 43% |
| Burpee broad jump: | 3:57 | 3:23 | faster than 25% |
| Run 5: | 5:02 | 4:49 | faster than 37% |
| Row: | 4:34 | 4:30 | faster than 41% |
| Run 6: | 4:59 | 4:46 | faster than 37% |
| Farmers carry: | 1:37 | 1:41 | faster than 62% |
| Run 7: | 4:59 | 4:47 | faster than 39% |
| Sandbag lunges: | 3:56 | 3:45 | faster than 41% |
| Run 8: | 6:13 | 6:02 | faster than 42% |
| Wall balls: | 4:11 | 4:11 | faster than 50% |
| Roxzone: | 8:31 | 8:23 | faster than 46% |
| Runs (8 km) | 40:10 | 38:21 | faster than 37% |
| Stations (8) | 28:12 | ||
| Finish | 1:16:48 | 1:14:06 | 860th of 1,421 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Max Vaughan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
This chart shows where Madeline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 62% of the field), weakest on BBJ (faster than 26%).
See the numbers
| Part | Madeline: faster than |
|---|---|
| Ski | 60% |
| Push | 41% |
| Pull | 30% |
| BBJ | 26% |
| Row | 42% |
| Carry | 62% |
| Lunges | 41% |
| Wall balls | 50% |
| Roxzone | 46% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Madeline beat on each part of the race, at this race.Best: Farmers carry (faster than 62%); weakest: Burpee broad jump (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Madeline's time on each part against the typical Doubles Mixed finisher at this race.Best: SkiErg (0:04 faster); weakest: Runs (8 km) (1:49 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Madeline against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Madeline: 40:13 running, 28:12 at the stations and 8:31 in the roxzone; the longest station was the row (4:34).Below, Typical Doubles Mixed: 38:24 running, 27:04 at the stations and 8:23 in the roxzone; the longest station was the row (4:30).
See the numbers
| Part | Madeline | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:15 | 3:58 |
| SkiErg | 4:06 | 4:10 |
| Run 2 | 4:55 | 4:34 |
| Sled push | 2:05 | 2:00 |
| Run 3 | 4:59 | 4:43 |
| Sled pull | 3:46 | 3:24 |
| Run 4 | 4:51 | 4:45 |
| Burpee broad jump | 3:57 | 3:23 |
| Run 5 | 5:02 | 4:49 |
| Row | 4:34 | 4:30 |
| Run 6 | 4:59 | 4:46 |
| Farmers carry | 1:37 | 1:41 |
| Run 7 | 4:59 | 4:47 |
| Sandbag lunges | 3:56 | 3:45 |
| Run 8 | 6:13 | 6:02 |
| Wall balls | 4:11 | 4:11 |
| Roxzone | 8:31 | 8:23 |
| Finish | 1:16:48 | 1:14:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:34 against the typical Doubles Mixed finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
