NOR Madelen Bringaker
2 HYROX races over 1 season. Best Pro Women time: 1:20:45 at Oslo 2025.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Madelen Bringaker at each race, oldest on the left; lower is faster.The best was 1:20:45 at Oslo (Sep 2025); Madelen Bringaker was 2:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Women | 1:20:45 |
| Frankfurt | Dec 2025 | Pro Women | 1:23:20 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
72nd of 174 Pro Women (faster than 58%).
| Part | Time | Typical here | vs 174 Pro Women here |
|---|---|---|---|
| Run 1: | 3:35 | 3:56 | faster than 75% |
| SkiErg: | 4:39 | 4:51 | faster than 75% |
| Run 2: | 4:28 | 4:41 | faster than 61% |
| Sled push: | 4:15 | 4:49 | faster than 72% |
| Run 3: | 4:58 | 4:58 | faster than 50% |
| Sled pull: | 5:52 | 5:45 | faster than 47% |
| Run 4: | 5:02 | 4:59 | faster than 47% |
| Burpee broad jump: | 4:42 | 5:08 | faster than 65% |
| Run 5: | 5:16 | 5:10 | faster than 46% |
| Row: | 5:07 | 5:04 | faster than 42% |
| Run 6: | 4:52 | 5:02 | faster than 56% |
| Farmers carry: | 2:12 | 2:27 | faster than 65% |
| Run 7: | 4:59 | 5:09 | faster than 56% |
| Sandbag lunges: | 5:19 | 5:01 | faster than 43% |
| Run 8: | 5:40 | 5:40 | faster than 50% |
| Wall balls: | 6:47 | 6:06 | faster than 39% |
| Roxzone: | 5:45 | 6:35 | faster than 72% |
| Runs (8 km) | 38:47 | 39:54 | faster than 54% |
| Stations (8) | 38:53 | ||
| Finish | 1:23:20 | 1:27:36 | 72nd of 174 · faster than 58% |
60th of 150 Pro Women (faster than 60%).
| Part | Time | Typical here | vs 150 Pro Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:09 | faster than 73% |
| SkiErg: | 4:36 | 4:44 | faster than 68% |
| Run 2: | 4:50 | 5:03 | faster than 61% |
| Sled push: | 3:22 | 3:18 | faster than 40% |
| Run 3: | 5:20 | 5:20 | faster than 47% |
| Sled pull: | 5:29 | 5:20 | faster than 42% |
| Run 4: | 5:18 | 5:20 | faster than 50% |
| Burpee broad jump: | 4:14 | 4:45 | faster than 70% |
| Run 5: | 5:32 | 5:27 | faster than 44% |
| Row: | 4:47 | 5:02 | faster than 79% |
| Run 6: | 5:09 | 5:24 | faster than 59% |
| Farmers carry: | 2:35 | 2:10 | faster than 27% |
| Run 7: | 5:04 | 5:26 | faster than 66% |
| Sandbag lunges: | 4:53 | 4:51 | faster than 48% |
| Run 8: | 4:38 | 4:44 | faster than 55% |
| Wall balls: | 5:46 | 5:44 | faster than 48% |
| Roxzone: | 5:33 | 5:33 | faster than 51% |
| Runs (8 km) | 39:35 | 40:53 | faster than 60% |
| Stations (8) | 35:42 | ||
| Finish | 1:20:45 | 1:23:36 | 60th of 150 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Madelen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Oslo 2025 · best of 2 | 4:53 |
| Sled push | 3:22 | Oslo 2025 · best of 2 | 3:56 |
| Sled pull | 5:29 | Oslo 2025 · best of 2 | 5:49 |
| Burpee broad jump | 4:14 | Oslo 2025 · best of 2 | 5:12 |
| Row | 4:47 | Oslo 2025 · best of 2 | 5:07 |
| Farmers carry | 2:12 | Frankfurt 2025 · best of 2 | 2:36 |
| Sandbag lunges | 4:53 | Oslo 2025 · best of 2 | 5:10 |
| Wall balls | 5:46 | Oslo 2025 · best of 2 | 6:18 |
| Runs (8 km) | 38:47 | Frankfurt 2025 · best of 2 | 40:26 |
| Roxzone | 5:33 | Oslo 2025 · best of 2 | 6:34 |
How to read
Each station's best across Madelen's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2025, against 150 Pro Women
Shape of the race
This chart shows where Madelen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 80% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Madelen: faster than |
|---|---|
| Ski | 68% |
| Push | 41% |
| Pull | 43% |
| BBJ | 70% |
| Row | 80% |
| Carry | 28% |
| Lunges | 49% |
| Wall balls | 48% |
| Roxzone | 51% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Madelen beat on each part of the race, at this race.Best: Row (faster than 80%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Madelen's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:18 faster); weakest: Farmers carry (0:25 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Madelen against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Madelen: 39:40 running, 35:41 at the stations and 5:33 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Pro Women: 40:53 running, 35:53 at the stations and 5:33 in the roxzone; the longest station was the wall balls (5:44).
See the numbers
| Part | Madelen | Typical Pro Women |
|---|---|---|
| Run 1 | 3:49 | 4:09 |
| SkiErg | 4:36 | 4:44 |
| Run 2 | 4:50 | 5:03 |
| Sled push | 3:22 | 3:18 |
| Run 3 | 5:20 | 5:20 |
| Sled pull | 5:29 | 5:20 |
| Run 4 | 5:18 | 5:20 |
| Burpee broad jump | 4:14 | 4:45 |
| Run 5 | 5:32 | 5:27 |
| Row | 4:47 | 5:02 |
| Run 6 | 5:09 | 5:24 |
| Farmers carry | 2:35 | 2:10 |
| Run 7 | 5:04 | 5:26 |
| Sandbag lunges | 4:53 | 4:51 |
| Run 8 | 4:38 | 4:44 |
| Wall balls | 5:46 | 5:44 |
| Roxzone | 5:33 | 5:33 |
| Finish | 1:20:45 | 1:23:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:25 against the typical Pro Women finisher at Oslo 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
