Athlete · Doubles Women · team U29 ·

AUS

Maddie Thomas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:03 at Sydney 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:19:03Sydney 2024

Doubles Women place174thof 563 · Sydney 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 92% of Doubles Women at Sydney 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2024 27 Jul 2024team: Maddie Thomas, Kaitlyn Deshannonwhole field →	Doubles Women · team U29	1:19:03	174th of 56399th of 267 aged U29	48:57	25:14	4:56	View results	See splits Hide splits SkiErg4:25fastest 14%Sled push1:22fastest 12%Sled pull3:34fastest 17%Burpee broad jump3:25fastest 28%Row4:34fastest 8%Farmers carry1:46fastest 47%Sandbag lunges3:09fastest 31%Wall balls2:59fastest 31%Runs (8 km)48:57fastest 46%Roxzone4:56fastest 24%Run 14:47faster than 31%Run 25:54faster than 46%Run 36:15faster than 46%Run 46:13fastest 49%Run 56:24fastest 50%Run 66:16fastest 47%Run 76:18fastest 48%Run 86:55fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kaitlyn Deshannon1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2024, against 563 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maddieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 89%

Sled pull faster than 84%

Burpee broad jump faster than 73%

Row faster than 92%

Farmers carry faster than 54%

Sandbag lunges faster than 70%

Wall balls faster than 70%

Roxzone faster than 77%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:12 faster

Sled pull 0:39 faster

Burpee broad jump 0:27 faster

Row 0:23 faster

Farmers carry 0:01 faster

Sandbag lunges 0:21 faster

Wall balls 0:10 faster

Roxzone 0:49 faster

Runs (8 km) 0:23 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maddie against the typical Doubles Women finisher

Maddie1:19:03

4:474:255:541:226:153:346:133:256:244:346:161:466:183:096:552:594:56

Typical Doubles Women1:22:43

4:334:425:511:346:124:136:143:526:244:576:191:476:213:307:203:095:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up