GBR Mackenzie Winbow
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:28:24 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Mackenzie Winbow, Charlotte Winbowwhole field → | Doubles Mixed · team 30-34 | 1:28:24 | 2143rd of 2,853596th of 743 aged 30-34 | 41:35* | 33:20* | 13:33 | View results | See splits Hide splitsSkiErg4:48faster than 32%Sled push2:20faster than 29%Sled pull4:19faster than 34%Burpee broad jump4:35faster than 22%Row4:53faster than 49%Farmers carry2:15faster than 6%Sandbag lunges5:08faster than 16%Wall balls5:02faster than 42%Runs (8 km)41:35faster than 23%Roxzone13:33faster than 28%Run 14:16faster than 19%Run 24:39faster than 29%Run 35:00faster than 22%Run 45:11faster than 19%Run 55:12faster than 22%Run 65:10faster than 22%Run 75:11faster than 22%Run 87:00faster than 27%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Charlotte Causer, Mackenzie Winbowwhole field → | Doubles Mixed · team 30-39 | 1:38:52 | 1140th of 1,221525th of 549 aged 30-39 | 51:07 | 35:46 | 12:02 | View results | See splits Hide splitsSkiErg4:28faster than 23%Sled push2:29faster than 28%Sled pull4:56faster than 14%Burpee broad jump5:47faster than 3%Row4:48faster than 33%Farmers carry2:26faster than 2%Sandbag lunges5:52faster than 6%Wall balls5:00faster than 23%Runs (8 km)51:07faster than 11%Roxzone12:02faster than 1%Run 15:43faster than 12%Run 25:59faster than 12%Run 36:18faster than 14%Run 46:34faster than 10%Run 56:52faster than 8%Run 66:29faster than 12%Run 76:25faster than 15%Run 86:52faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Mackenzie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Barcelona 2025 · best of 2 | 4:20 |
| Sled push | 2:20 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 4:19 | London ExCeL 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:35 | London ExCeL 2025 · best of 2 | 3:35 |
| Row | 4:48 | Barcelona 2025 · best of 2 | 4:47 |
| Farmers carry | 2:15 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:08 | London ExCeL 2025 · best of 2 | 4:03 |
| Wall balls | 5:00 | Barcelona 2025 · best of 2 | 4:34 |
| Runs (8 km) | 41:35 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 12:02 | Barcelona 2025 · best of 2 | 7:11 |
How to read
Each station's best across Mackenzie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Charlotte Causer1 race
- Charlotte Winbow1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mackenzie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:21 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
