Athlete · Open Women · 30-34 ·

USA

Mackenzie Sullivan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:55:33 (New York 2026) · Doubles Women 1:51:20 (Boston 2025).

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1:55:33 Open Women time · New York 2026 also raced Doubles Women: each has its own best below

3159th of 4,639 Open Women place · New York 2026 among Open Women finishers there

1:55:33 latest race · New York 2026 first Open Women race Open Women

SkiErg strongest segment · New York 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:33New York 2026 · 1 race Doubles Women1:51:20Boston 2025 · 1 race · with Sara Zieff

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 30-34	1:55:33	3159th of 4,639	1:07:14	40:24	8:00	splits SkiErg4:50Sled push2:24Sled pull5:01Burpee broad jump7:28Row5:11Farmers carry2:42Sandbag lunges4:57Wall balls7:51Run 18:17Run 28:02Run 38:26Run 48:37Run 58:47Run 68:42Run 78:43Run 87:43Full report for this race →
Boston 2025 26 Sept 2025team: Mackenzie Sullivan, Sara Zieffwhat the whole field did →	Doubles Women · team 30-34	1:51:20	1323rd of 1,424	1:04:15	37:32	9:37	splits SkiErg5:10Sled push2:24Sled pull5:47Burpee broad jump5:43Row5:31Farmers carry2:13Sandbag lunges4:14Wall balls6:30Run 18:03Run 27:28Run 37:48Run 47:54Run 57:45Run 68:02Run 78:42Run 88:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mackenzieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 81%

Sled pull faster than 74%

Burpee broad jump faster than 48%

Row faster than 85%

Farmers carry faster than 49%

Sandbag lunges faster than 72%

Wall balls faster than 46%

Roxzone faster than 49%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:27 faster

Sled pull 0:46 faster

Burpee broad jump 0:08 slower

Row 0:30 faster

Farmers carry 0:02 slower

Sandbag lunges 0:53 faster

Wall balls 0:18 slower

Roxzone 0:03 slower

Runs (8 km) 15:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mackenzie against the typical Open Women finisher

Mackenzie1:55:33

8:174:508:022:248:265:018:377:288:475:118:422:428:434:577:437:518:00

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:18 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:55:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown