USA Mackenzie Oliver
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
278th of 1,920 Doubles Women (faster than 85%). Against the 57 who finished around 1:18:05: most time gained on the eight runs (1:59), most lost on burpee broad jump (0:57). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,920 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 6:09 | faster than 94% |
| SkiErg: | 4:54 | 4:55 | faster than 53% |
| Run 2: | 4:50 | 6:12 | faster than 93% |
| Sled push: | 1:44 | 1:52 | faster than 68% |
| Run 3: | 5:24 | 6:31 | faster than 87% |
| Sled pull: | 4:02 | 4:19 | faster than 65% |
| Run 4: | 5:16 | 6:31 | faster than 89% |
| Burpee broad jump: | 4:29 | 4:18 | faster than 43% |
| Run 5: | 5:40 | 6:34 | faster than 80% |
| Row: | 5:01 | 5:14 | faster than 70% |
| Run 6: | 5:30 | 6:31 | faster than 83% |
| Farmers carry: | 1:39 | 1:56 | faster than 84% |
| Run 7: | 5:25 | 6:27 | faster than 85% |
| Sandbag lunges: | 3:56 | 3:53 | faster than 48% |
| Run 8: | 5:18 | 6:28 | faster than 88% |
| Wall balls: | 4:08 | 4:32 | faster than 69% |
| Roxzone: | 5:48 | 8:12 | faster than 93% |
| Runs (8 km) | 42:02 | 51:41 | faster than 89% |
| Stations (8) | 29:53 | ||
| Finish | 1:17:40 | 1:31:24 | 278th of 1,920 · faster than 85% |
220th of 1,320 Open Women (faster than 83%). Against the 41 who finished around 1:21:49: most time gained on the eight runs (3:30), most lost on sled pull (2:27). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 6:46 | faster than 93% |
| SkiErg: | 5:25 | 5:30 | faster than 57% |
| Run 2: | 4:17 | 5:35 | faster than 95% |
| Sled push: | 2:43 | 3:07 | faster than 73% |
| Run 3: | 4:51 | 5:58 | faster than 86% |
| Sled pull: | 7:57 | 6:36 | faster than 25% |
| Run 4: | 4:29 | 5:57 | faster than 95% |
| Burpee broad jump: | 5:08 | 6:32 | faster than 79% |
| Run 5: | 4:34 | 6:03 | faster than 95% |
| Row: | 5:30 | 5:36 | faster than 59% |
| Run 6: | 4:25 | 5:55 | faster than 95% |
| Farmers carry: | 2:13 | 2:21 | faster than 61% |
| Run 7: | 4:14 | 5:53 | faster than 98% |
| Sandbag lunges: | 4:44 | 5:20 | faster than 65% |
| Run 8: | 4:37 | 6:10 | faster than 93% |
| Wall balls: | 7:09 | 6:45 | faster than 43% |
| Roxzone: | 5:19 | 7:25 | faster than 92% |
| Runs (8 km) | 36:44 | 48:29 | faster than 94% |
| Stations (8) | 40:49 | ||
| Finish | 1:22:48 | 1:38:44 | 220th of 1,320 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Katrina Rosenoff1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,320 Open Women
Shape of the race
This chart shows where Mackenzie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Pull (faster than 26%).
See the numbers
| Part | Mackenzie: faster than |
|---|---|
| Ski | 57% |
| Push | 74% |
| Pull | 26% |
| BBJ | 79% |
| Row | 59% |
| Carry | 61% |
| Lunges | 66% |
| Wall balls | 43% |
| Roxzone | 92% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mackenzie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sled pull (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mackenzie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:45 faster); weakest: Sled pull (1:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mackenzie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mackenzie: 36:46 running, 40:49 at the stations and 5:19 in the roxzone; the longest station was the sled pull (7:57).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Mackenzie | Typical Open Women |
|---|---|---|
| Run 1 | 5:19 | 6:46 |
| SkiErg | 5:25 | 5:30 |
| Run 2 | 4:17 | 5:35 |
| Sled push | 2:43 | 3:07 |
| Run 3 | 4:51 | 5:58 |
| Sled pull | 7:57 | 6:36 |
| Run 4 | 4:29 | 5:57 |
| Burpee broad jump | 5:08 | 6:32 |
| Run 5 | 4:34 | 6:03 |
| Row | 5:30 | 5:36 |
| Run 6 | 4:25 | 5:55 |
| Farmers carry | 2:13 | 2:21 |
| Run 7 | 4:14 | 5:53 |
| Sandbag lunges | 4:44 | 5:20 |
| Run 8 | 4:37 | 6:10 |
| Wall balls | 7:09 | 6:45 |
| Roxzone | 5:19 | 7:25 |
| Finish | 1:22:48 | 1:38:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:21 against the typical Open Women finisher at Miami 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
