Athlete · Open Women · 16-24 ·

CAN

Mackenzie Foley

1 HYROX race over 1 season. Best Open Women time: 2:18:10 at Toronto 2025.

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Open Women time2:18:10Toronto 2025

Open Women place932ndof 1,013 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 43% of Open Women at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025whole field →	Open Women · 16-24	2:18:10	932nd of 1,01380th of 87 aged 16-24	1:11:20	54:01	12:52	View results	See splits Hide splits SkiErg5:49faster than 21%Sled push4:43faster than 5%Sled pull9:03faster than 8%Burpee broad jump8:54faster than 19%Row5:44faster than 42%Farmers carry3:01faster than 13%Sandbag lunges5:37faster than 41%Wall balls11:10faster than 11%Runs (8 km)1:11:20faster than 5%Roxzone12:52faster than 4%Run 15:15faster than 40%Run 26:54faster than 24%Run 37:02faster than 29%Run 47:05faster than 29%Run 57:41faster than 26%Run 614:15Run 78:41faster than 11%Run 814:29faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toronto 2025, against 1,013 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mackenzieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 6%

Sled pull faster than 9%

Burpee broad jump faster than 19%

Row faster than 43%

Farmers carry faster than 14%

Sandbag lunges faster than 42%

Wall balls faster than 12%

Roxzone faster than 4%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 1:49 slower

Sled pull 2:51 slower

Burpee broad jump 2:21 slower

Row 0:05 slower

Farmers carry 0:46 slower

Sandbag lunges 0:22 slower

Wall balls 4:00 slower

Roxzone 5:20 slower

Runs (8 km) 21:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mackenzie against the typical Open Women finisher

Mackenzie2:18:10

5:155:496:544:437:029:037:058:547:415:4414:153:018:415:3714:2911:1012:52

Typical Open Women1:38:30

5:035:276:052:546:196:126:246:336:415:396:322:156:325:155:577:107:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:20 against the typical Open Women finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:18:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up