Athlete · Open Men · 16-24 ·

AUS

Macka Szelig

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:05:40 (Sydney 2026) · Doubles Men 0:55:47 (Sydney 2026).

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1:05:40 Open Men time · Sydney 2026 also raced Doubles Men: each has its own best below

top 5% Open Men place · Sydney 2026 139th of 3,324 Open Men finishers there

0:58:17 latest race · Perth 2026 2:30 slower than the best Doubles Men time Doubles Men with Luke Cataldo

Roxzone strongest segment · Sydney 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:05:40Sydney 2026 · 1 race Doubles Men0:55:47Sydney 2026 · 2 races · with Jackson Penny

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

0:56:000:57:000:58:00 best 0:55:47

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Luke Cataldo, Macka Szeligwhat the whole field did →	Doubles Men · team 16-24	0:58:17	top 3% 21/709	31:52	22:53	3:32	splits SkiErg3:39Sled push1:38Sled pull2:50Burpee broad jump2:09Row4:09Farmers carry1:57Sandbag lunges2:22Wall balls4:09Run 12:58Run 23:55Run 33:59Run 44:19Run 54:29Run 64:24Run 74:00Run 83:53Full report for this race →
Sydney 2026 1 Jul 2026team: Macka Szelig, Jackson Pennywhat the whole field did →	Doubles Men · team 16-24	0:55:47	top 2% 31/2,023	28:51	21:25	5:36	splits SkiErg3:37Sled push1:28Sled pull2:23Burpee broad jump2:18Row4:03Farmers carry1:21Sandbag lunges2:27Wall balls3:48Run 13:07Run 23:21Run 33:28Run 43:26Run 53:33Run 63:29Run 73:32Run 84:59Full report for this race →
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 16-24	1:05:40	top 5% 139/3,324	30:11	29:27	6:07	splits SkiErg4:17Sled push2:33Sled pull3:13Burpee broad jump3:28Row4:24Farmers carry1:36Sandbag lunges4:19Wall balls5:37Run 13:11Run 23:32Run 33:34Run 43:35Run 53:45Run 63:40Run 73:46Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mackaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 55%

Sled pull faster than 95%

Burpee broad jump faster than 97%

Row faster than 86%

Farmers carry faster than 89%

Sandbag lunges faster than 83%

Wall balls faster than 76%

Roxzone faster than 98%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:04 faster

Sled pull 1:13 faster

Burpee broad jump 2:15 faster

Row 0:21 faster

Farmers carry 0:29 faster

Sandbag lunges 1:16 faster

Wall balls 1:25 faster

Roxzone 2:33 faster

Runs (8 km) 9:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Macka against the typical Open Men finisher

Macka1:05:40

3:114:173:322:333:343:133:353:283:454:243:401:363:464:195:125:376:07

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown