AUS Macka Szelig
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Macka Szelig at each race, oldest on the left; lower is faster.The best was 55:47 at Sydney (Jul 2026); Macka Szelig was 2:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2026 | Doubles Men | 55:47 |
| Perth | Aug 2026 | Doubles Men | 58:17 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
21st of 709 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 4:01 | faster than 96% |
| SkiErg: | 3:39 | 3:57 | faster than 91% |
| Run 2: | 3:55 | 5:22 | faster than 98% |
| Sled push: | 1:38 | 1:44 | faster than 64% |
| Run 3: | 3:59 | 5:52 | fastest in the field |
| Sled pull: | 2:50 | 3:15 | faster than 76% |
| Run 4: | 4:19 | 5:54 | faster than 96% |
| Burpee broad jump: | 2:09 | 3:16 | faster than 95% |
| Run 5: | 4:29 | 6:03 | faster than 96% |
| Row: | 4:09 | 4:33 | faster than 89% |
| Run 6: | 4:24 | 5:55 | faster than 96% |
| Farmers carry: | 1:57 | 2:10 | faster than 78% |
| Run 7: | 4:00 | 5:22 | faster than 96% |
| Sandbag lunges: | 2:22 | 3:45 | faster than 99% |
| Run 8: | 3:53 | 4:57 | faster than 89% |
| Wall balls: | 4:09 | 4:26 | faster than 64% |
| Roxzone †: | 3:32 | ||
| Runs (8 km) | 31:52 | 43:43 | faster than 97% |
| Stations (8) | 22:53 | ||
| Finish | 58:17 | 1:16:48 | 21st of 709 · faster than 97% |
139th of 3,324 Open Men (faster than 95%). Against the 100 who finished around 1:06:26: most time gained on the eight runs (1:16), most lost on wall balls (0:55). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 4:03 | faster than 94% |
| SkiErg: | 4:17 | 4:26 | faster than 70% |
| Run 2: | 3:32 | 4:23 | faster than 94% |
| Sled push: | 2:33 | 2:37 | faster than 54% |
| Run 3: | 3:34 | 4:42 | faster than 97% |
| Sled pull: | 3:13 | 4:26 | faster than 94% |
| Run 4: | 3:35 | 4:44 | faster than 97% |
| Burpee broad jump: | 3:28 | 5:43 | faster than 96% |
| Run 5: | 3:45 | 4:55 | faster than 96% |
| Row: | 4:24 | 4:45 | faster than 86% |
| Run 6: | 3:40 | 4:49 | faster than 96% |
| Farmers carry: | 1:36 | 2:05 | faster than 88% |
| Run 7: | 3:46 | 4:49 | faster than 95% |
| Sandbag lunges: | 4:19 | 5:35 | faster than 83% |
| Run 8: | 5:12 | 7:00 | faster than 96% |
| Wall balls: | 5:37 | 7:02 | faster than 75% |
| Roxzone: | 6:07 | 8:40 | faster than 97% |
| Runs (8 km) | 30:11 | 39:34 | faster than 97% |
| Stations (8) | 29:27 | ||
| Finish | 1:05:40 | 1:25:32 | 139th of 3,324 · faster than 95% |
31st of 2,023 Doubles Men (faster than 98%). Against the 30 who finished around 54:33: most time gained on the roxzone (0:05), most lost on farmers carry (0:12). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 4:06 | faster than 96% |
| SkiErg: | 3:37 | 3:58 | faster than 93% |
| Run 2: | 3:21 | 4:26 | faster than 98% |
| Sled push: | 1:28 | 1:35 | faster than 70% |
| Run 3: | 3:28 | 4:43 | faster than 98% |
| Sled pull: | 2:23 | 2:58 | faster than 87% |
| Run 4: | 3:26 | 4:47 | faster than 98% |
| Burpee broad jump: | 2:18 | 3:14 | faster than 93% |
| Run 5: | 3:33 | 4:58 | faster than 98% |
| Row: | 4:03 | 4:24 | faster than 87% |
| Run 6: | 3:29 | 4:53 | faster than 98% |
| Farmers carry: | 1:21 | 1:32 | faster than 76% |
| Run 7: | 3:32 | 4:56 | fastest in the field |
| Sandbag lunges: | 2:27 | 3:41 | faster than 98% |
| Run 8: | 4:59 | 6:51 | faster than 97% |
| Wall balls: | 3:48 | 4:24 | faster than 85% |
| Roxzone: | 5:36 | 8:13 | faster than 98% |
| Runs (8 km) | 28:51 | 39:48 | faster than 98% |
| Stations (8) | 21:25 | ||
| Finish | 55:47 | 1:14:28 | 31st of 2,023 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jackson Penny1 race
- Luke Cataldo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Macka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 55%).
See the numbers
| Part | Macka: faster than |
|---|---|
| Ski | 71% |
| Push | 55% |
| Pull | 95% |
| BBJ | 97% |
| Row | 86% |
| Carry | 89% |
| Lunges | 83% |
| Wall balls | 76% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Macka beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled push (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Macka's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:23 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Macka against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Macka: 30:15 running, 29:28 at the stations and 6:07 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Macka | Typical Open Men |
|---|---|---|
| Run 1 | 3:11 | 4:03 |
| SkiErg | 4:17 | 4:26 |
| Run 2 | 3:32 | 4:23 |
| Sled push | 2:33 | 2:37 |
| Run 3 | 3:34 | 4:42 |
| Sled pull | 3:13 | 4:26 |
| Run 4 | 3:35 | 4:44 |
| Burpee broad jump | 3:28 | 5:43 |
| Run 5 | 3:45 | 4:55 |
| Row | 4:24 | 4:45 |
| Run 6 | 3:40 | 4:49 |
| Farmers carry | 1:36 | 2:05 |
| Run 7 | 3:46 | 4:49 |
| Sandbag lunges | 4:19 | 5:35 |
| Run 8 | 5:12 | 7:00 |
| Wall balls | 5:37 | 7:02 |
| Roxzone | 6:07 | 8:40 |
| Finish | 1:05:40 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:40.
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