Athlete · Open Men · 30-34 ·

POL

Maciej Kursa

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:08 (Poznań 2025) · Pro Doubles Men 1:15:40 (Amsterdam 2026).

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1:27:08 Open Men time · Poznań 2025 also raced Pro Doubles Men: each has its own best below

600th of 1,184 Open Men place · Poznań 2025 among Open Men finishers there

1:15:40 latest race · Amsterdam 2026 first Pro Doubles Men race Pro Doubles Men with Adrian Dudko

Sled push strongest segment · Poznań 2025 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:08Poznań 2025 · 1 race Pro Doubles Men1:15:40Amsterdam 2026 · 1 race · with Adrian Dudko

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 23 Jan 2026team: Maciej Kursa, Adrian Dudkowhat the whole field did →	Pro Doubles Men · team 30-34	1:15:40	384th of 486	38:31	30:58	6:15	splits SkiErg3:57Sled push1:59Sled pull4:26Burpee broad jump4:17Row4:21Farmers carry1:25Sandbag lunges5:03Wall balls5:30Run 14:03Run 24:50Run 34:59Run 44:54Run 54:53Run 64:50Run 74:47Run 85:19Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:27:08	600th of 1,184	41:18	39:29	6:26	splits SkiErg4:30Sled push2:25Sled pull4:38Burpee broad jump6:47Row5:02Farmers carry2:21Sandbag lunges5:21Wall balls8:25Run 14:56Run 24:48Run 35:01Run 45:14Run 55:17Run 65:27Run 75:11Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Poznań 2025, against 1,184 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maciejedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 86%

Sled pull faster than 56%

Burpee broad jump faster than 28%

Row faster than 44%

Farmers carry faster than 34%

Sandbag lunges faster than 45%

Wall balls faster than 26%

Roxzone faster than 43%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:27 faster

Sled pull 0:09 faster

Burpee broad jump 1:07 slower

Row 0:04 slower

Farmers carry 0:13 slower

Sandbag lunges 0:09 slower

Wall balls 1:38 slower

Roxzone 0:23 slower

Runs (8 km) 1:41 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maciej against the typical Open Men finisher

Maciej1:27:08

4:564:304:482:255:014:385:146:475:175:025:272:215:115:215:278:256:26

Typical Open Men1:25:41

4:544:394:572:525:224:475:235:405:304:585:222:085:185:125:496:476:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:38 against the typical Open Men finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown