AUS Macey Keck
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:13:17 at Brisbane 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Macey Keck at each race, oldest on the left; lower is faster.The best was 1:13:17 at Brisbane (Mar 2025); Macey Keck was 4:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:18:14 |
| Brisbane | Mar 2025 | Doubles Women | 1:13:17 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
97th of 1,057 Doubles Women (faster than 90%). Against the 34 who finished around 1:13:49: most time gained on sandbag lunges (0:28), most lost on the eight runs (0:23). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:22 | 3:30 | faster than 60% |
| SkiErg: | 4:24 | 4:32 | faster than 68% |
| Run 2: | 5:31 | 6:01 | faster than 76% |
| Sled push: | 1:20 | 1:38 | faster than 94% |
| Run 3: | 5:37 | 6:24 | faster than 83% |
| Sled pull: | 3:24 | 3:53 | faster than 80% |
| Run 4: | 5:31 | 6:30 | faster than 88% |
| Burpee broad jump: | 3:07 | 4:02 | faster than 89% |
| Run 5: | 5:43 | 6:39 | faster than 85% |
| Row: | 4:44 | 5:03 | faster than 82% |
| Run 6: | 5:31 | 6:35 | faster than 89% |
| Farmers carry: | 1:53 | 1:52 | faster than 48% |
| Run 7: | 5:34 | 6:32 | faster than 86% |
| Sandbag lunges: | 2:37 | 3:37 | faster than 96% |
| Run 8: | 5:33 | 6:35 | faster than 87% |
| Wall balls: | 3:26 | 4:08 | faster than 95% |
| Roxzone: | 6:08 | 8:04 | faster than 91% |
| Runs (8 km) | 42:19 | 49:11 | faster than 86% |
| Stations (8) | 24:55 | ||
| Finish | 1:13:17 | 1:26:17 | 97th of 1,057 · faster than 90% |
375th of 1,924 Doubles Women (faster than 80%). Against the 59 who finished around 1:18:19: most time gained on sandbag lunges (0:44), most lost on the roxzone (0:50). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:48 | 5:13 | faster than 60% |
| SkiErg: | 4:28 | 4:35 | faster than 67% |
| Run 2: | 6:05 | 5:54 | faster than 40% |
| Sled push: | 1:18 | 1:30 | faster than 85% |
| Run 3: | 5:54 | 6:06 | faster than 60% |
| Sled pull: | 3:10 | 3:54 | faster than 88% |
| Run 4: | 5:59 | 6:12 | faster than 61% |
| Burpee broad jump: | 2:57 | 4:00 | faster than 91% |
| Run 5: | 6:03 | 6:22 | faster than 62% |
| Row: | 4:54 | 5:07 | faster than 75% |
| Run 6: | 5:41 | 6:22 | faster than 80% |
| Farmers carry: | 1:54 | 1:50 | faster than 41% |
| Run 7: | 5:30 | 6:21 | faster than 85% |
| Sandbag lunges: | 2:36 | 3:39 | faster than 96% |
| Run 8: | 6:17 | 6:58 | faster than 73% |
| Wall balls: | 3:33 | 3:48 | faster than 62% |
| Roxzone: | 8:14 | 9:05 | faster than 64% |
| Runs (8 km) | 45:14 | 49:22 | faster than 74% |
| Stations (8) | 24:50 | ||
| Finish | 1:18:14 | 1:26:57 | 375th of 1,924 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Macey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Brisbane 2025 · best of 2 | 4:49 |
| Sled push | 1:18 | Melbourne 2024 · best of 2 | 1:52 |
| Sled pull | 3:10 | Melbourne 2024 · best of 2 | 4:13 |
| Burpee broad jump | 2:57 | Melbourne 2024 · best of 2 | 4:18 |
| Row | 4:44 | Brisbane 2025 · best of 2 | 5:13 |
| Farmers carry | 1:53 | Brisbane 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:36 | Melbourne 2024 · best of 2 | 3:47 |
| Wall balls | 3:26 | Brisbane 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:19 | Brisbane 2025 · best of 2 | 49:17 |
| Roxzone | 6:08 | Brisbane 2025 · best of 2 | 7:46 |
How to read
Each station's best across Macey's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tegan Crawford2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,057 Doubles Women
Shape of the race
This chart shows where Macey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | Macey: faster than |
|---|---|
| Ski | 69% |
| Push | 94% |
| Pull | 80% |
| BBJ | 89% |
| Row | 82% |
| Carry | 49% |
| Lunges | 97% |
| Wall balls | 95% |
| Roxzone | 91% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Macey beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Farmers carry (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Macey's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (6:52 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Macey against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Macey: 42:23 running, 24:55 at the stations and 6:08 in the roxzone; the longest station was the row (4:44) and the shortest the sled push (1:20).Below, Typical Doubles Women: 48:46 running, 28:45 at the stations and 8:04 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:38).
See the numbers
| Part | Macey | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:22 | 3:30 |
| SkiErg | 4:24 | 4:32 |
| Run 2 | 5:31 | 6:01 |
| Sled push | 1:20 | 1:38 |
| Run 3 | 5:37 | 6:24 |
| Sled pull | 3:24 | 3:53 |
| Run 4 | 5:31 | 6:30 |
| Burpee broad jump | 3:07 | 4:02 |
| Run 5 | 5:43 | 6:39 |
| Row | 4:44 | 5:03 |
| Run 6 | 5:31 | 6:35 |
| Farmers carry | 1:53 | 1:52 |
| Run 7 | 5:34 | 6:32 |
| Sandbag lunges | 2:37 | 3:37 |
| Run 8 | 5:33 | 6:35 |
| Wall balls | 3:26 | 4:08 |
| Roxzone | 6:08 | 8:04 |
| Finish | 1:13:17 | 1:26:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:17.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
