GBR Macauley Holmes
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:05:23 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Joseph Quinzi, Macauley Holmeswhole field → | Doubles Men · team 30-34 | 1:05:54 | 332nd of 1,72296th of 470 aged 30-34 | 36:59 | 24:21 | 4:38 | View results | See splits Hide splitsSkiErg3:53fastest 6%Sled push1:57fastest 37%Sled pull3:06fastest 31%Burpee broad jump2:40fastest 26%Row4:06fastest 7%Farmers carry1:13fastest 2%Sandbag lunges3:42faster than 34%Wall balls3:44fastest 13%Runs (8 km)36:59fastest 26%Roxzone4:38fastest 12%Run 14:10fastest 20%Run 24:08fastest 15%Run 34:51fastest 36%Run 44:45fastest 31%Run 54:49fastest 31%Run 64:41fastest 27%Run 74:45fastest 30%Run 84:52fastest 35%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Joe Quinzi, Macauley Holmeswhole field → | Doubles Men · team 30-34 | 1:05:23 | 1029th of 3,927321st of 995 aged 30-34 | 31:25* | 24:02* | 10:02 | View results | See splits Hide splitsSkiErg4:13fastest 35%Sled push1:35fastest 22%Sled pull2:37fastest 8%Burpee broad jump2:50fastest 30%Row4:16fastest 17%Farmers carry1:24fastest 20%Sandbag lunges3:12fastest 31%Wall balls3:55fastest 14%Runs (8 km)31:25fastest 36%Roxzone10:02fastest 29%Run 13:08fastest 38%Run 23:34fastest 35%Run 33:51fastest 40%Run 43:51fastest 37%Run 54:05fastest 47%Run 63:56fastest 40%Run 73:55fastest 38%Run 85:09fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Macauley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Barcelona 2026 · best of 2 | 4:04 |
| Sled push | 1:35 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 2:37 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:40 | Barcelona 2026 · best of 2 | 3:13 |
| Row | 4:06 | Barcelona 2026 · best of 2 | 4:32 |
| Farmers carry | 1:13 | Barcelona 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:12 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 3:44 | Barcelona 2026 · best of 2 | 4:23 |
| Runs (8 km) | 31:25 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 4:38 | Barcelona 2026 · best of 2 | 6:48 |
How to read
Each station's best across Macauley's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joe Quinzi1 race
- Joseph Quinzi1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Macauley against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
