HKG Mable Lok
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:57 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Carmen Chong, Mable Lokwhole field → | Doubles Women · team 40-44 | 1:29:57 | 164th of 58418th of 80 aged 40-44 | 52:24 | 30:38 | 6:55† | View results | See splits Hide splitsSkiErg4:55fastest 31%Sled push1:51fastest 15%Sled pull4:31fastest 27%Burpee broad jump3:57fastest 28%Row5:21fastest 38%Farmers carry1:49fastest 28%Sandbag lunges3:45fastest 33%Wall balls4:29fastest 37%Runs (8 km)52:24fastest 41%Roxzone6:55Run 13:47fastest 32%Run 25:57fastest 20%Run 36:51fastest 48%Run 46:47fastest 41%Run 57:07fastest 44%Run 67:00fastest 41%Run 77:11fastest 49%Run 87:44faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Carmen Chong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 584 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mable against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:57.
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