NED Maarten van Groningen
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
These results may belong to more than one athlete called Maarten van Groningen: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maarten van Groningen at each race, oldest on the left; lower is faster.The best was 1:21:22 at Rotterdam (Apr 2026); Maarten van Groningen was 24:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Men | 1:45:50 |
| Rotterdam | Apr 2026 | Open Men | 1:21:22 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Maarten van Groningen at each race, oldest on the left; lower is faster.The best was 1:01:40 at Barcelona (May 2026); Maarten van Groningen was 14:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Doubles Men | 1:01:40 |
| Maastricht | Sep 2026 | Doubles Men | 1:15:46 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
815th of 1,512 Doubles Men (faster than 46%). Against the 46 who finished around 1:16:11: most time gained on the eight runs (2:07), most lost on the roxzone (1:10). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:49 | faster than 58% |
| SkiErg: | 4:04 | 4:00 | faster than 40% |
| Run 2: | 4:49 | 4:55 | faster than 55% |
| Sled push: | 1:54 | 1:47 | faster than 31% |
| Run 3: | 4:59 | 5:15 | faster than 62% |
| Sled pull: | 3:09 | 3:11 | faster than 52% |
| Run 4: | 4:53 | 5:16 | faster than 67% |
| Burpee broad jump: | 3:08 | 3:19 | faster than 60% |
| Run 5: | 5:09 | 5:21 | faster than 59% |
| Row: | 4:54 | 4:33 | faster than 16% |
| Run 6: | 4:58 | 5:19 | faster than 65% |
| Farmers carry: | 1:47 | 1:40 | faster than 33% |
| Run 7: | 5:22 | 5:18 | faster than 47% |
| Sandbag lunges: | 4:02 | 3:36 | faster than 30% |
| Run 8: | 5:56 | 5:37 | faster than 37% |
| Wall balls: | 4:46 | 4:17 | faster than 25% |
| Roxzone: | 8:23 | 6:59 | faster than 21% |
| Runs (8 km) | 39:44 | 41:02 | faster than 57% |
| Stations (8) | 27:44 | ||
| Finish | 1:15:46 | 1:14:39 | 815th of 1,512 · faster than 46% |
125th of 1,722 Doubles Men (faster than 92%). Against the 51 who finished around 1:00:34: most time gained on sandbag lunges (0:02), most lost on the eight runs (0:58). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:41 | faster than 89% |
| SkiErg: | 4:00 | 4:13 | faster than 83% |
| Run 2: | 3:58 | 4:43 | faster than 91% |
| Sled push: | 1:50 | 2:03 | faster than 77% |
| Run 3: | 4:17 | 5:07 | faster than 89% |
| Sled pull: | 2:43 | 3:24 | faster than 89% |
| Run 4: | 4:17 | 5:06 | faster than 89% |
| Burpee broad jump: | 2:40 | 3:06 | faster than 74% |
| Run 5: | 4:21 | 5:10 | faster than 89% |
| Row: | 4:12 | 4:31 | faster than 86% |
| Run 6: | 4:17 | 5:07 | faster than 90% |
| Farmers carry: | 1:34 | 1:39 | faster than 64% |
| Run 7: | 4:21 | 5:05 | faster than 88% |
| Sandbag lunges: | 2:39 | 3:24 | faster than 92% |
| Run 8: | 4:30 | 5:09 | faster than 84% |
| Wall balls: | 3:44 | 4:14 | faster than 87% |
| Roxzone: | 4:26 | 6:00 | faster than 92% |
| Runs (8 km) | 33:56 | 40:10 | faster than 90% |
| Stations (8) | 23:22 | ||
| Finish | 1:01:40 | 1:13:01 | 125th of 1,722 · faster than 92% |
981st of 2,721 Open Men (faster than 63%). Against the 83 who finished around 1:20:58: most time gained on sled pull (0:21), most lost on wall balls (1:39). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:54 | faster than 52% |
| SkiErg: | 4:45 | 4:45 | faster than 50% |
| Run 2: | 4:39 | 4:43 | faster than 54% |
| Sled push: | 2:53 | 2:44 | faster than 40% |
| Run 3: | 4:39 | 5:02 | faster than 69% |
| Sled pull: | 3:51 | 4:31 | faster than 78% |
| Run 4: | 4:48 | 5:06 | faster than 63% |
| Burpee broad jump: | 5:02 | 5:43 | faster than 67% |
| Run 5: | 4:54 | 5:11 | faster than 63% |
| Row: | 4:58 | 4:51 | faster than 38% |
| Run 6: | 4:51 | 5:07 | faster than 62% |
| Farmers carry: | 2:14 | 2:11 | faster than 45% |
| Run 7: | 4:53 | 5:08 | faster than 63% |
| Sandbag lunges: | 4:34 | 5:12 | faster than 70% |
| Run 8: | 5:17 | 6:03 | faster than 78% |
| Wall balls: | 8:14 | 7:15 | faster than 34% |
| Roxzone: | 6:08 | 6:55 | faster than 68% |
| Runs (8 km) | 38:48 | 41:33 | faster than 66% |
| Stations (8) | 36:31 | ||
| Finish | 1:21:22 | 1:26:30 | 981st of 2,721 · faster than 63% |
1,587th of 1,912 Open Men (faster than 17%). Against the 60 who finished around 1:47:32: most time gained on the eight runs (5:25), most lost on wall balls (2:27). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:48 | faster than 41% |
| SkiErg: | 4:51 | 4:30 | faster than 13% |
| Run 2: | 5:34 | 5:13 | faster than 33% |
| Sled push: | 3:43 | 3:38 | faster than 46% |
| Run 3: | 5:58 | 5:40 | faster than 36% |
| Sled pull: | 6:10 | 5:04 | faster than 18% |
| Run 4: | 5:47 | 5:40 | faster than 44% |
| Burpee broad jump: | 8:33 | 5:43 | faster than 8% |
| Run 5: | 6:52 | 5:50 | faster than 17% |
| Row: | 5:30 | 4:48 | faster than 7% |
| Run 6: | 6:08 | 5:41 | faster than 32% |
| Farmers carry: | 2:41 | 2:13 | faster than 23% |
| Run 7: | 5:45 | 5:39 | faster than 45% |
| Sandbag lunges: | 8:00 | 5:10 | faster than 7% |
| Run 8: | 5:19 | 4:54 | faster than 40% |
| Wall balls: | 11:54 | 7:20 | faster than 7% |
| Roxzone: | 8:16 | 5:40 | faster than 11% |
| Runs (8 km) | 46:17 | 43:51 | faster than 36% |
| Stations (8) | 51:22 | ||
| Finish | 1:45:50 | 1:28:30 | 1587th of 1,912 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Maarten has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Rotterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:53 | Rotterdam 2026 · best of 2 | 3:04 |
| Sled pull | 3:51 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:02 | Rotterdam 2026 · best of 2 | 5:38 |
| Row | 4:58 | Rotterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 2:14 | Rotterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:34 | Rotterdam 2026 · best of 2 | 5:20 |
| Wall balls | 8:14 | Rotterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:48 | Rotterdam 2026 · best of 2 | 41:47 |
| Roxzone | 6:08 | Rotterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Maarten's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hans Weehuizen1 race
- Jonathan Ilunga1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Maarten sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 78% of the field), weakest on Wall balls (faster than 35%).
See the numbers
| Part | Maarten: faster than |
|---|---|
| Ski | 50% |
| Push | 41% |
| Pull | 78% |
| BBJ | 68% |
| Row | 39% |
| Carry | 46% |
| Lunges | 71% |
| Wall balls | 35% |
| Roxzone | 68% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maarten beat on each part of the race, at this race.Best: Sled pull (faster than 78%); weakest: Wall balls (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maarten's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:45 faster); weakest: Wall balls (0:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maarten against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maarten: 38:52 running, 36:31 at the stations and 6:08 in the roxzone; the longest station was the wall balls (8:14).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Maarten | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 4:54 |
| SkiErg | 4:45 | 4:45 |
| Run 2 | 4:39 | 4:43 |
| Sled push | 2:53 | 2:44 |
| Run 3 | 4:39 | 5:02 |
| Sled pull | 3:51 | 4:31 |
| Run 4 | 4:48 | 5:06 |
| Burpee broad jump | 5:02 | 5:43 |
| Run 5 | 4:54 | 5:11 |
| Row | 4:58 | 4:51 |
| Run 6 | 4:51 | 5:07 |
| Farmers carry | 2:14 | 2:11 |
| Run 7 | 4:53 | 5:08 |
| Sandbag lunges | 4:34 | 5:12 |
| Run 8 | 5:17 | 6:03 |
| Wall balls | 8:14 | 7:15 |
| Roxzone | 6:08 | 6:55 |
| Finish | 1:21:22 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:59 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
