NED Maarten van den Berg
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maarten van den Berg at each race, oldest on the left; lower is faster.The best was 1:34:50 at Maastricht (Feb 2025); Maarten van den Berg was 0:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:35:44 |
| Maastricht | Feb 2025 | Open Men | 1:34:50 |
| Rotterdam | Apr 2026 | Open Men | 1:36:02 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:54 faster (1:35:44 to 1:34:50).
This line shows the finish time of Maarten van den Berg at each race, oldest on the left; lower is faster.The best was 1:07:46 at Maastricht (Sep 2026); Maarten van den Berg was 0:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Apr 2026 | Doubles Men | 1:08:38 |
| Maastricht | Sep 2026 | Doubles Men | 1:07:46 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
366th of 1,512 Doubles Men (faster than 75%). Against the 47 who finished around 1:08:05: most time gained on the eight runs (0:44), most lost on the roxzone (0:30). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:49 | faster than 56% |
| SkiErg: | 3:58 | 4:00 | faster than 57% |
| Run 2: | 4:27 | 4:55 | faster than 72% |
| Sled push: | 1:34 | 1:47 | faster than 79% |
| Run 3: | 4:42 | 5:15 | faster than 75% |
| Sled pull: | 2:51 | 3:11 | faster than 75% |
| Run 4: | 4:31 | 5:16 | faster than 82% |
| Burpee broad jump: | 3:22 | 3:19 | faster than 48% |
| Run 5: | 4:39 | 5:21 | faster than 80% |
| Row: | 4:29 | 4:33 | faster than 59% |
| Run 6: | 4:38 | 5:19 | faster than 79% |
| Farmers carry: | 1:26 | 1:40 | faster than 88% |
| Run 7: | 4:37 | 5:18 | faster than 80% |
| Sandbag lunges: | 3:13 | 3:36 | faster than 72% |
| Run 8: | 4:53 | 5:37 | faster than 80% |
| Wall balls: | 4:15 | 4:17 | faster than 53% |
| Roxzone: | 6:35 | 6:59 | faster than 60% |
| Runs (8 km) | 36:07 | 41:02 | faster than 78% |
| Stations (8) | 25:08 | ||
| Finish | 1:07:46 | 1:14:39 | 366th of 1,512 · faster than 75% |
1,977th of 2,721 Open Men (faster than 27%). Against the 82 who finished around 1:37:22: most time gained on the eight runs (2:03), most lost on wall balls (0:47). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:54 | faster than 36% |
| SkiErg: | 5:01 | 4:45 | faster than 22% |
| Run 2: | 4:56 | 4:43 | faster than 39% |
| Sled push: | 2:55 | 2:44 | faster than 39% |
| Run 3: | 5:34 | 5:02 | faster than 27% |
| Sled pull: | 5:18 | 4:31 | faster than 24% |
| Run 4: | 5:14 | 5:06 | faster than 43% |
| Burpee broad jump: | 7:22 | 5:43 | faster than 19% |
| Run 5: | 5:23 | 5:11 | faster than 40% |
| Row: | 5:24 | 4:51 | faster than 12% |
| Run 6: | 5:19 | 5:07 | faster than 39% |
| Farmers carry: | 2:44 | 2:11 | faster than 17% |
| Run 7: | 5:31 | 5:08 | faster than 33% |
| Sandbag lunges: | 5:59 | 5:12 | faster than 29% |
| Run 8: | 6:30 | 6:03 | faster than 35% |
| Wall balls: | 9:29 | 7:15 | faster than 21% |
| Roxzone: | 8:17 | 6:55 | faster than 25% |
| Runs (8 km) | 43:35 | 41:33 | faster than 38% |
| Stations (8) | 44:12 | ||
| Finish | 1:36:02 | 1:26:30 | 1977th of 2,721 · faster than 27% |
483rd of 2,147 Doubles Men (faster than 77%). Against the 66 who finished around 1:07:59: most time gained on farmers carry (0:10), most lost on sled pull (0:30). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:07 | faster than 49% |
| SkiErg: | 4:20 | 4:15 | faster than 40% |
| Run 2: | 4:21 | 4:47 | faster than 72% |
| Sled push: | 1:38 | 1:40 | faster than 59% |
| Run 3: | 4:25 | 5:08 | faster than 83% |
| Sled pull: | 3:18 | 3:04 | faster than 34% |
| Run 4: | 4:33 | 5:13 | faster than 80% |
| Burpee broad jump: | 3:14 | 3:23 | faster than 58% |
| Run 5: | 4:50 | 5:17 | faster than 73% |
| Row: | 4:19 | 4:35 | faster than 80% |
| Run 6: | 4:32 | 5:12 | faster than 82% |
| Farmers carry: | 1:26 | 1:40 | faster than 87% |
| Run 7: | 4:35 | 5:17 | faster than 82% |
| Sandbag lunges: | 3:12 | 3:35 | faster than 73% |
| Run 8: | 5:01 | 5:58 | faster than 85% |
| Wall balls: | 4:30 | 4:30 | faster than 50% |
| Roxzone: | 5:22 | 6:26 | faster than 79% |
| Runs (8 km) | 37:23 | 42:17 | faster than 79% |
| Stations (8) | 25:57 | ||
| Finish | 1:08:38 | 1:15:55 | 483rd of 2,147 · faster than 77% |
1,118th of 1,476 Open Men (faster than 24%). Against the 45 who finished around 1:34:29: most time gained on the roxzone (1:06), most lost on wall balls (2:08).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:16 | 6:33 | faster than 62% |
| SkiErg: | 4:42 | 4:25 | faster than 21% |
| Run 2: | 6:02 | 4:38 | faster than 9% |
| Sled push: | 3:49 | 2:38 | faster than 6% |
| Run 3: | 5:08 | 4:52 | faster than 36% |
| Sled pull: | 4:47 | 4:19 | faster than 33% |
| Run 4: | 4:54 | 4:54 | faster than 49% |
| Burpee broad jump: | 6:48 | 5:32 | faster than 24% |
| Run 5: | — | ||
| Row: | 5:27 | 4:45 | faster than 6% |
| Run 6: | 5:08 | 4:57 | faster than 41% |
| Farmers carry: | 2:34 | 1:58 | faster than 12% |
| Run 7: | 5:14 | 4:56 | faster than 35% |
| Sandbag lunges: | 5:58 | 4:57 | faster than 25% |
| Run 8: | 5:44 | 5:09 | faster than 31% |
| Wall balls: | 9:03 | 5:53 | faster than 7% |
| Roxzone: | 7:11 | 7:01 | faster than 46% |
| Runs (8 km) | 38:26 | 36:08 | faster than 35% |
| Stations (8) | 43:08 | ||
| Finish | 1:34:50 | 1:24:18 | 1118th of 1,476 · faster than 24% |
1,613th of 2,198 Open Men (faster than 26%). Against the 65 who finished around 1:36:31: most time gained on the eight runs (2:07), most lost on sandbag lunges (1:18). Runs 5 to 8 took 6:00 more than runs 1 to 4 (them: 4:30 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:44 | faster than 48% |
| SkiErg: | 4:34 | 4:25 | faster than 32% |
| Run 2: | 5:12 | 5:17 | faster than 54% |
| Sled push: | 2:43 | 2:23 | faster than 26% |
| Run 3: | 5:25 | 5:36 | faster than 58% |
| Sled pull: | 5:22 | 4:22 | faster than 18% |
| Run 4: | 5:45 | 5:38 | faster than 45% |
| Burpee broad jump: | 6:35 | 5:37 | faster than 29% |
| Run 5: | 6:17 | 5:50 | faster than 33% |
| Row: | 5:40 | 4:47 | faster than 3% |
| Run 6: | 5:56 | 5:40 | faster than 39% |
| Farmers carry: | 2:43 | 1:58 | faster than 8% |
| Run 7: | 6:19 | 5:41 | faster than 26% |
| Sandbag lunges: | 7:01 | 4:59 | faster than 10% |
| Run 8: | 7:35 | 6:27 | faster than 23% |
| Wall balls: | 7:48 | 6:16 | faster than 20% |
| Roxzone: | 7:12 | 6:17 | faster than 30% |
| Runs (8 km) | 46:11 | 44:23 | faster than 40% |
| Stations (8) | 42:26 | ||
| Finish | 1:35:44 | 1:26:09 | 1613th of 2,198 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Maarten has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Amsterdam 2024 · best of 3 | 4:34 |
| Sled push | 2:43 | Amsterdam 2024 · best of 3 | 3:04 |
| Sled pull | 4:47 | Maastricht 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:35 | Amsterdam 2024 · best of 3 | 5:38 |
| Row | 5:24 | Rotterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 2:34 | Maastricht 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:58 | Maastricht 2025 · best of 3 | 5:20 |
| Wall balls | 7:48 | Amsterdam 2024 · best of 3 | 7:03 |
| Runs (8 km) | 38:26 | Maastricht 2025 · best of 3 | 41:47 |
| Roxzone | 7:11 | Maastricht 2025 · best of 3 | 7:23 |
How to read
Each station's best across Maarten's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Niels Nijdam1 race
- Walter Ruizendaal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,476 Open Men
Shape of the race
This chart shows where Maarten sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 46% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Maarten: faster than |
|---|---|
| Ski | 21% |
| Push | 6% |
| Pull | 34% |
| BBJ | 24% |
| Row | 7% |
| Carry | 13% |
| Lunges | 25% |
| Wall balls | 8% |
| Roxzone | 46% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maarten beat on each part of the race, at this race.Best: Roxzone (faster than 46%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maarten's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:10 slower); weakest: Wall balls (3:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maarten against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maarten: 38:25 running, 43:08 at the stations and 7:11 in the roxzone; the longest station was the wall balls (9:03).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Maarten | Typical Open Men |
|---|---|---|
| Run 1 | 6:16 | 6:33 |
| SkiErg | 4:42 | 4:25 |
| Run 2 | 6:02 | 4:38 |
| Sled push | 3:49 | 2:38 |
| Run 3 | 5:08 | 4:52 |
| Sled pull | 4:47 | 4:19 |
| Run 4 | 4:54 | 4:54 |
| Burpee broad jump | 6:48 | 5:32 |
| Run 5 | — | — |
| Row | 5:27 | 4:45 |
| Run 6 | 5:08 | 4:57 |
| Farmers carry | 2:34 | 1:58 |
| Run 7 | 5:14 | 4:56 |
| Sandbag lunges | 5:58 | 4:57 |
| Run 8 | 5:44 | 5:09 |
| Wall balls | 9:03 | 5:53 |
| Roxzone | 7:11 | 7:01 |
| Finish | 1:34:50 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:10 against the typical Open Men finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
