NED Maarten Halkes
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maarten Halkes at each race, oldest on the left; lower is faster.The best was 1:31:07 at Rotterdam (Feb 2025); Maarten Halkes was 1:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:31:07 |
| Heerenveen | May 2026 | Open Men | 1:32:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Maarten Halkes at each race, oldest on the left; lower is faster.The best was 1:14:47 at Maastricht (Feb 2025); Maarten Halkes was 0:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Men | 1:14:47 |
| Amsterdam | Jan 2026 | Doubles Men | 1:15:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,297th of 1,771 Open Men (faster than 26%). Against the 54 who finished around 1:33:20: most time gained on wall balls (1:56), most lost on the eight runs (3:30). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:32 | faster than 18% |
| SkiErg: | 4:33 | 4:26 | faster than 36% |
| Run 2: | 5:25 | 4:39 | faster than 17% |
| Sled push: | 3:09 | 2:45 | faster than 25% |
| Run 3: | 5:39 | 4:55 | faster than 17% |
| Sled pull: | 4:31 | 4:08 | faster than 33% |
| Run 4: | 5:36 | 4:57 | faster than 21% |
| Burpee broad jump: | 6:39 | 5:34 | faster than 27% |
| Run 5: | 5:55 | 5:07 | faster than 19% |
| Row: | 4:57 | 4:45 | faster than 30% |
| Run 6: | 5:42 | 4:58 | faster than 19% |
| Farmers carry: | 1:53 | 2:02 | faster than 65% |
| Run 7: | 5:56 | 4:59 | faster than 14% |
| Sandbag lunges: | 5:16 | 4:51 | faster than 36% |
| Run 8: | 7:51 | 5:36 | faster than 7% |
| Wall balls: | 5:54 | 6:43 | faster than 67% |
| Roxzone: | 8:33 | 7:49 | faster than 35% |
| Runs (8 km) | 47:10 | 40:03 | faster than 15% |
| Stations (8) | 36:52 | ||
| Finish | 1:32:31 | 1:23:49 | 1297th of 1,771 · faster than 26% |
1,080th of 1,738 Doubles Men (faster than 37%). Against the 55 who finished around 1:15:08: most time gained on the eight runs (1:01), most lost on burpee broad jump (0:43). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 3:57 | faster than 26% |
| SkiErg: | 4:01 | 3:58 | faster than 42% |
| Run 2: | 4:43 | 4:47 | faster than 54% |
| Sled push: | 2:06 | 1:53 | faster than 24% |
| Run 3: | 5:07 | 5:05 | faster than 47% |
| Sled pull: | 3:35 | 3:17 | faster than 31% |
| Run 4: | 5:01 | 5:08 | faster than 56% |
| Burpee broad jump: | 4:09 | 3:09 | faster than 10% |
| Run 5: | 5:08 | 5:15 | faster than 56% |
| Row: | 4:35 | 4:25 | faster than 30% |
| Run 6: | 5:21 | 5:11 | faster than 41% |
| Farmers carry: | 1:36 | 1:36 | faster than 50% |
| Run 7: | 5:19 | 5:10 | faster than 42% |
| Sandbag lunges: | 3:43 | 3:26 | faster than 34% |
| Run 8: | 5:48 | 5:40 | faster than 44% |
| Wall balls: | 4:21 | 4:22 | faster than 51% |
| Roxzone: | 6:51 | 6:03 | faster than 30% |
| Runs (8 km) | 40:44 | 40:27 | faster than 47% |
| Stations (8) | 28:06 | ||
| Finish | 1:15:37 | 1:12:40 | 1080th of 1,738 · faster than 37% |
1,542nd of 2,469 Open Men (faster than 37%). Against the 74 who finished around 1:30:11: most time gained on wall balls (0:34), most lost on the eight runs (2:03). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:09 | faster than 43% |
| SkiErg: | 4:24 | 4:25 | faster than 53% |
| Run 2: | 4:56 | 4:54 | faster than 48% |
| Sled push: | 3:06 | 2:48 | faster than 30% |
| Run 3: | 5:27 | 5:15 | faster than 39% |
| Sled pull: | 4:59 | 5:06 | faster than 54% |
| Run 4: | 5:18 | 5:17 | faster than 49% |
| Burpee broad jump: | 6:22 | 5:45 | faster than 35% |
| Run 5: | 5:43 | 5:31 | faster than 40% |
| Row: | 4:42 | 4:45 | faster than 55% |
| Run 6: | 6:00 | 5:19 | faster than 20% |
| Farmers carry: | 2:02 | 2:07 | faster than 58% |
| Run 7: | 5:58 | 5:18 | faster than 23% |
| Sandbag lunges: | 6:01 | 5:05 | faster than 27% |
| Run 8: | 8:08 | 5:59 | faster than 10% |
| Wall balls: | 5:34 | 5:58 | faster than 60% |
| Roxzone: | 7:20 | 6:51 | faster than 39% |
| Runs (8 km) | 46:41 | 43:09 | faster than 30% |
| Stations (8) | 37:10 | ||
| Finish | 1:31:07 | 1:26:37 | 1542nd of 2,469 · faster than 37% |
432nd of 820 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:00 | 6:49 | faster than 44% |
| SkiErg: | 3:59 | 3:59 | faster than 51% |
| Run 2: | 4:34 | 4:42 | faster than 57% |
| Sled push: | 1:48 | 1:32 | faster than 17% |
| Run 3: | 4:55 | 4:55 | faster than 50% |
| Sled pull: | 2:54 | 2:55 | faster than 51% |
| Run 4: | 4:36 | 5:00 | faster than 71% |
| Burpee broad jump: | 3:50 | 3:10 | faster than 23% |
| Run 5: | — | ||
| Row: | 4:22 | 4:25 | faster than 57% |
| Run 6: | 4:57 | 5:04 | faster than 55% |
| Farmers carry: | 1:31 | 1:31 | faster than 52% |
| Run 7: | 4:50 | 5:05 | faster than 63% |
| Sandbag lunges: | 3:42 | 3:18 | faster than 28% |
| Run 8: | 5:09 | 5:05 | faster than 47% |
| Wall balls: | 4:09 | 3:52 | faster than 27% |
| Roxzone: | 6:48 | 6:11 | faster than 37% |
| Runs (8 km) | 36:00 | 36:43 | faster than 57% |
| Stations (8) | 26:15 | ||
| Finish | 1:14:47 | 1:13:57 | 432nd of 820 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Maarten has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Rotterdam 2025 · best of 2 | 4:34 |
| Sled push | 3:06 | Rotterdam 2025 · best of 2 | 3:04 |
| Sled pull | 4:31 | Heerenveen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:22 | Rotterdam 2025 · best of 2 | 5:38 |
| Row | 4:42 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Heerenveen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:16 | Heerenveen 2026 · best of 2 | 5:20 |
| Wall balls | 5:34 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 46:41 | Rotterdam 2025 · best of 2 | 41:47 |
| Roxzone | 7:20 | Rotterdam 2025 · best of 2 | 7:23 |
How to read
Each station's best across Maarten's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Koen Abcouwer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Maarten sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 61% of the field), weakest on Lunges (faster than 27%).
See the numbers
| Part | Maarten: faster than |
|---|---|
| Ski | 54% |
| Push | 31% |
| Pull | 55% |
| BBJ | 36% |
| Row | 55% |
| Carry | 58% |
| Lunges | 27% |
| Wall balls | 61% |
| Roxzone | 40% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maarten beat on each part of the race, at this race.Best: Wall balls (faster than 61%); weakest: Sandbag lunges (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maarten's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:24 faster); weakest: Runs (8 km) (3:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maarten against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maarten: 46:45 running, 37:10 at the stations and 7:20 in the roxzone; the longest station was the burpee broad jumps (6:22).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Maarten | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 5:09 |
| SkiErg | 4:24 | 4:25 |
| Run 2 | 4:56 | 4:54 |
| Sled push | 3:06 | 2:48 |
| Run 3 | 5:27 | 5:15 |
| Sled pull | 4:59 | 5:06 |
| Run 4 | 5:18 | 5:17 |
| Burpee broad jump | 6:22 | 5:45 |
| Run 5 | 5:43 | 5:31 |
| Row | 4:42 | 4:45 |
| Run 6 | 6:00 | 5:19 |
| Farmers carry | 2:02 | 2:07 |
| Run 7 | 5:58 | 5:18 |
| Sandbag lunges | 6:01 | 5:05 |
| Run 8 | 8:08 | 5:59 |
| Wall balls | 5:34 | 5:58 |
| Roxzone | 7:20 | 6:51 |
| Finish | 1:31:07 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:56 against the typical Open Men finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
