Athlete · Doubles Men · team 16-24 ·

BEL

Maarten de Coninck

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:57 at Ghent 2025.

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Doubles Men time1:05:57Ghent 2025

Doubles Men place260thof 1,448 · Ghent 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 94% of Doubles Men at Ghent 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025team: Maarten De Coninck, Warre Plevoetswhole field →	Doubles Men · team 16-24	1:05:57	260th of 1,44852nd of 237 aged 16-24	36:44	24:09	5:10	View results	See splits Hide splits SkiErg4:22faster than 9%Sled push1:36fastest 12%Sled pull3:20fastest 39%Burpee broad jump2:16fastest 7%Row4:18fastest 28%Farmers carry1:28fastest 26%Sandbag lunges2:40fastest 10%Wall balls4:09fastest 31%Runs (8 km)36:44fastest 25%Roxzone5:10fastest 17%Run 14:55fastest 45%Run 24:27fastest 36%Run 34:34fastest 23%Run 44:31fastest 22%Run 54:45fastest 27%Run 64:31fastest 20%Run 74:28fastest 18%Run 84:34fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Warre Plevoets1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Ghent 2025, against 1,448 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maartenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%

Sled push faster than 89%

Sled pull faster than 62%

Burpee broad jump faster than 94%

Row faster than 73%

Farmers carry faster than 74%

Sandbag lunges faster than 91%

Wall balls faster than 69%

Roxzone faster than 83%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:16 faster

Sled pull 0:09 faster

Burpee broad jump 0:54 faster

Row 0:09 faster

Farmers carry 0:08 faster

Sandbag lunges 0:42 faster

Wall balls 0:20 faster

Roxzone 0:59 faster

Runs (8 km) 3:43 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maarten against the typical Doubles Men finisher

Maarten1:05:57

4:554:224:271:364:343:204:312:164:454:184:311:284:282:404:344:095:10

Typical Doubles Men1:12:51

5:024:024:411:525:033:295:043:105:114:275:051:365:033:225:064:296:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:20 against the typical Doubles Men finisher at Ghent 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:05:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up