NED Maaike Kampshoff
2 HYROX races over 2 seasons. Best Open Women time: 1:38:38 at Amsterdam 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maaike Kampshoff at each race, oldest on the left; lower is faster.The best was 1:38:38 at Amsterdam (Jan 2026); Maaike Kampshoff was 5:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Women | 1:44:20 |
| Amsterdam | Jan 2026 | Open Women | 1:38:38 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,142nd of 1,697 Open Women (faster than 32%). Against the 51 who finished around 1:37:37: most time gained on the roxzone (0:47), most lost on burpee broad jump (2:21). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:27 | faster than 38% |
| SkiErg: | 5:03 | 5:05 | faster than 55% |
| Run 2: | 5:51 | 5:32 | faster than 34% |
| Sled push: | 2:20 | 2:49 | faster than 84% |
| Run 3: | 6:12 | 5:45 | faster than 29% |
| Sled pull: | 5:18 | 5:22 | faster than 52% |
| Run 4: | 6:10 | 5:48 | faster than 32% |
| Burpee broad jump: | 9:24 | 6:25 | faster than 10% |
| Run 5: | 6:18 | 5:55 | faster than 34% |
| Row: | 4:59 | 5:18 | faster than 82% |
| Run 6: | 6:17 | 5:50 | faster than 30% |
| Farmers carry: | 2:05 | 2:06 | faster than 52% |
| Run 7: | 6:10 | 5:46 | faster than 32% |
| Sandbag lunges: | 5:48 | 4:59 | faster than 27% |
| Run 8: | 7:00 | 6:34 | faster than 36% |
| Wall balls: | 8:03 | 6:39 | faster than 26% |
| Roxzone: | 7:10 | 7:21 | faster than 54% |
| Runs (8 km) | 48:33 | 45:42 | faster than 34% |
| Stations (8) | 43:00 | ||
| Finish | 1:38:38 | 1:32:22 | 1142nd of 1,697 · faster than 32% |
579th of 765 Open Women (faster than 24%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 8:00 | 7:06 | faster than 18% |
| SkiErg: | 5:16 | 5:07 | faster than 34% |
| Run 2: | 5:18 | 4:50 | faster than 26% |
| Sled push: | 2:09 | 2:21 | faster than 68% |
| Run 3: | 5:31 | 5:09 | faster than 32% |
| Sled pull: | 6:00 | 5:41 | faster than 40% |
| Run 4: | 5:39 | 5:09 | faster than 29% |
| Burpee broad jump: | 9:29 | 6:48 | faster than 13% |
| Run 5: | 5:40 | 5:10 | faster than 28% |
| Row: | 5:24 | 5:22 | faster than 46% |
| Run 6: | 5:37 | 5:08 | faster than 28% |
| Farmers carry: | 1:58 | 2:15 | faster than 79% |
| Run 7: | 5:41 | 5:07 | faster than 27% |
| Sandbag lunges: | 6:44 | 5:06 | faster than 14% |
| Run 8: | 6:24 | 5:41 | faster than 28% |
| Wall balls: | 8:02 | 5:55 | faster than 15% |
| Roxzone †: | 11:28 | ||
| Runs (8 km) | 47:50 | 43:24 | faster than 27% |
| Stations (8) | 45:02 | ||
| Finish | 1:44:20 | 1:33:39 | 579th of 765 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Maaike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Amsterdam 2026 · best of 2 | 5:16 |
| Sled push | 2:09 | Mechelen 2025 · best of 2 | 2:55 |
| Sled pull | 5:18 | Amsterdam 2026 · best of 2 | 5:47 |
| Burpee broad jump | 9:24 | Amsterdam 2026 · best of 2 | 6:46 |
| Row | 4:59 | Amsterdam 2026 · best of 2 | 5:31 |
| Farmers carry | 1:58 | Mechelen 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:48 | Amsterdam 2026 · best of 2 | 5:13 |
| Wall balls | 8:02 | Mechelen 2025 · best of 2 | 6:43 |
| Runs (8 km) | 47:50 | Mechelen 2025 · best of 2 | 46:44 |
| Roxzone | 7:10 | Amsterdam 2026 | 7:57 |
How to read
Each station's best across Maaike's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Maaike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Maaike: faster than |
|---|---|
| Ski | 55% |
| Push | 84% |
| Pull | 53% |
| BBJ | 10% |
| Row | 82% |
| Carry | 52% |
| Lunges | 27% |
| Wall balls | 26% |
| Roxzone | 55% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maaike beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Burpee broad jump (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maaike's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:29 faster); weakest: Burpee broad jump (2:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maaike against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maaike: 48:37 running, 42:59 at the stations and 7:10 in the roxzone; the longest station was the burpee broad jumps (9:24).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Maaike | Typical Open Women |
|---|---|---|
| Run 1 | 4:39 | 4:27 |
| SkiErg | 5:03 | 5:05 |
| Run 2 | 5:51 | 5:32 |
| Sled push | 2:20 | 2:49 |
| Run 3 | 6:12 | 5:45 |
| Sled pull | 5:18 | 5:22 |
| Run 4 | 6:10 | 5:48 |
| Burpee broad jump | 9:24 | 6:25 |
| Run 5 | 6:18 | 5:55 |
| Row | 4:59 | 5:18 |
| Run 6 | 6:17 | 5:50 |
| Farmers carry | 2:05 | 2:06 |
| Run 7 | 6:10 | 5:46 |
| Sandbag lunges | 5:48 | 4:59 |
| Run 8 | 7:00 | 6:34 |
| Wall balls | 8:03 | 6:39 |
| Roxzone | 7:10 | 7:21 |
| Finish | 1:38:38 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:59 against the typical Open Women finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:38.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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