NED Maaike Jansen
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
75th of 231 Pro Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 231 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:48 | faster than 59% |
| SkiErg: | 4:06 | 4:24 | faster than 91% |
| Run 2: | 4:45 | 5:00 | faster than 60% |
| Sled push: | 2:27 | 2:25 | faster than 45% |
| Run 3: | 4:58 | 5:20 | faster than 62% |
| Sled pull: | 3:51 | 3:49 | faster than 47% |
| Run 4: | 4:55 | 5:16 | faster than 63% |
| Burpee broad jump: | 3:29 | 3:39 | faster than 63% |
| Run 5: | 4:54 | 5:19 | faster than 66% |
| Row: | 4:36 | 4:50 | faster than 78% |
| Run 6: | 4:41 | 5:20 | faster than 71% |
| Farmers carry: | 1:50 | 1:54 | faster than 61% |
| Run 7: | 4:51 | 5:21 | faster than 66% |
| Sandbag lunges: | 3:20 | 3:57 | faster than 81% |
| Run 8: | 5:06 | 5:38 | faster than 67% |
| Wall balls: | 3:47 | 4:05 | faster than 71% |
| Roxzone: | 7:00 | 7:20 | faster than 56% |
| Runs (8 km) | 38:41 | 42:20 | faster than 66% |
| Stations (8) | 27:26 | ||
| Finish | 1:13:02 | 1:18:49 | 75th of 231 · faster than 67% |
585th of 1,879 Open Women (faster than 68%). Against the 56 who finished around 1:28:36: most time gained on sandbag lunges (0:42), most lost on wall balls (1:12). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:39 | faster than 67% |
| SkiErg: | 5:31 | 5:27 | faster than 44% |
| Run 2: | 4:47 | 5:28 | faster than 80% |
| Sled push: | 2:33 | 2:41 | faster than 59% |
| Run 3: | 5:14 | 5:46 | faster than 72% |
| Sled pull: | 5:23 | 5:15 | faster than 46% |
| Run 4: | 5:17 | 5:51 | faster than 73% |
| Burpee broad jump: | 6:02 | 7:04 | faster than 73% |
| Run 5: | 5:13 | 5:54 | faster than 78% |
| Row: | 5:20 | 5:29 | faster than 66% |
| Run 6: | 5:03 | 5:51 | faster than 83% |
| Farmers carry: | 2:04 | 2:20 | faster than 77% |
| Run 7: | 5:23 | 5:54 | faster than 71% |
| Sandbag lunges: | 3:47 | 5:11 | faster than 91% |
| Run 8: | 7:20 | 6:57 | faster than 39% |
| Wall balls: | 7:25 | 6:54 | faster than 41% |
| Roxzone: | 7:32 | 8:01 | faster than 60% |
| Runs (8 km) | 43:31 | 47:37 | faster than 70% |
| Stations (8) | 38:05 | ||
| Finish | 1:29:03 | 1:36:50 | 585th of 1,879 · faster than 68% |
884th of 1,635 Doubles Women (faster than 45%). Against the 50 who finished around 1:26:37: most time gained on the eight runs (1:28), most lost on wall balls (0:58). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:45 | faster than 34% |
| SkiErg: | 4:47 | 4:38 | faster than 29% |
| Run 2: | 5:50 | 5:48 | faster than 48% |
| Sled push: | 1:55 | 1:50 | faster than 37% |
| Run 3: | 6:00 | 6:01 | faster than 50% |
| Sled pull: | 4:40 | 4:03 | faster than 19% |
| Run 4: | 6:05 | 6:03 | faster than 49% |
| Burpee broad jump: | 4:38 | 4:15 | faster than 35% |
| Run 5: | 6:03 | 6:11 | faster than 58% |
| Row: | 5:05 | 5:03 | faster than 47% |
| Run 6: | 6:00 | 6:10 | faster than 59% |
| Farmers carry: | 1:43 | 1:51 | faster than 71% |
| Run 7: | 5:48 | 6:08 | faster than 65% |
| Sandbag lunges: | 3:38 | 3:36 | faster than 48% |
| Run 8: | 6:25 | 6:42 | faster than 62% |
| Wall balls: | 5:22 | 4:21 | faster than 13% |
| Roxzone: | 7:29 | 7:19 | faster than 45% |
| Runs (8 km) | 47:07 | 47:57 | faster than 56% |
| Stations (8) | 31:48 | ||
| Finish | 1:26:19 | 1:25:19 | 884th of 1,635 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Bowien Rachel Jansen1 race
- Sabine Vletter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Maaike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Wall balls (faster than 41%).
See the numbers
| Part | Maaike: faster than |
|---|---|
| Ski | 44% |
| Push | 60% |
| Pull | 46% |
| BBJ | 73% |
| Row | 66% |
| Carry | 78% |
| Lunges | 92% |
| Wall balls | 41% |
| Roxzone | 60% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maaike beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Wall balls (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maaike's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:06 faster); weakest: Wall balls (0:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maaike against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maaike: 43:33 running, 38:05 at the stations and 7:32 in the roxzone; the longest station was the wall balls (7:25).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Maaike | Typical Open Women |
|---|---|---|
| Run 1 | 5:17 | 5:39 |
| SkiErg | 5:31 | 5:27 |
| Run 2 | 4:47 | 5:28 |
| Sled push | 2:33 | 2:41 |
| Run 3 | 5:14 | 5:46 |
| Sled pull | 5:23 | 5:15 |
| Run 4 | 5:17 | 5:51 |
| Burpee broad jump | 6:02 | 7:04 |
| Run 5 | 5:13 | 5:54 |
| Row | 5:20 | 5:29 |
| Run 6 | 5:03 | 5:51 |
| Farmers carry | 2:04 | 2:20 |
| Run 7 | 5:23 | 5:54 |
| Sandbag lunges | 3:47 | 5:11 |
| Run 8 | 7:20 | 6:57 |
| Wall balls | 7:25 | 6:54 |
| Roxzone | 7:32 | 8:01 |
| Finish | 1:29:03 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:31 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
