Athlete · Open Men · 35-39 ·

AUS

Ma'Mon Khorma

3 HYROX results over 2 seasons. Personal bests: Open Men 1:34:06 (Brisbane 2025) · Pro Men 1:29:12 (Sydney 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:06 best Open Men time · Brisbane 2025 also raced Pro Men: each has its own best below

997th of 1,368 best Open Men place · Brisbane 2025 among Open Men finishers there

1:41:40 latest race · Brisbane (APAC Championship) 2026 7:34 slower than the best Open Men time Open Men

SkiErg strongest segment · Brisbane 2025 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:06Brisbane 2025 · 2 races Pro Men1:29:12Sydney 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:00 best 1:34:06

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Men · 35-39	1:41:40	477th of 557	48:38	43:38	9:27	splits SkiErg4:32Sled push4:24Sled pull4:43Burpee broad jump6:40Row4:44Farmers carry2:05Sandbag lunges7:02Wall balls9:28Run 14:06Run 25:46Run 36:24Run 46:11Run 56:09Run 66:26Run 76:33Run 87:06Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Pro Men · 35-39	1:29:12	250th of 333	38:23	41:48	9:05	splits SkiErg4:17Sled push4:45Sled pull5:56Burpee broad jump4:10Row4:30Farmers carry2:09Sandbag lunges5:28Wall balls10:33Run 13:24Run 24:22Run 34:37Run 44:42Run 54:53Run 64:47Run 74:46Run 86:56Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Men · 35-39	1:34:06	997th of 1,368	47:22	38:40	8:08	splits SkiErg4:15Sled push3:01Sled pull4:23Burpee broad jump6:15Row4:43Farmers carry2:28Sandbag lunges5:47Wall balls7:48Run 12:50Run 25:37Run 36:08Run 46:41Run 56:25Run 66:16Run 76:12Run 87:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ma'Monedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 18%

Sled pull faster than 57%

Burpee broad jump faster than 33%

Row faster than 49%

Farmers carry faster than 25%

Sandbag lunges faster than 34%

Wall balls faster than 21%

Roxzone faster than 32%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:30 slower

Sled pull 0:11 faster

Burpee broad jump 0:46 slower

Row 0:01 slower

Farmers carry 0:20 slower

Sandbag lunges 0:38 slower

Wall balls 1:41 slower

Roxzone 0:56 slower

Runs (8 km) 6:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ma'Mon against the typical Open Men finisher

Ma'Mon1:34:06

2:504:155:373:016:084:236:416:156:254:436:162:286:125:477:177:488:08

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:41 against the typical Open Men finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown