NED Lysbert Bouma
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:30:21 at Heerenveen 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Lysbert Bouma, Iris Sminkwhole field → | Doubles Women · team 30-34 | 1:34:43 | 1092nd of 1,496287th of 378 aged 30-34 | 1:00:02 | 26:34 | 8:10 | View results | See splits Hide splitsSkiErg4:22fastest 8%Sled push1:55fastest 16%Sled pull3:03fastest 2%Burpee broad jump3:32fastest 24%Row4:26fastest 1%Farmers carry2:02faster than 20%Sandbag lunges3:22fastest 36%Wall balls3:52fastest 19%Runs (8 km)1:00:02faster than 9%Roxzone8:10faster than 44%Run 16:23faster than 6%Run 27:11faster than 10%Run 37:27faster than 10%Run 47:42faster than 7%Run 57:42faster than 11%Run 67:45faster than 8%Run 77:36faster than 10%Run 88:20faster than 10%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Lysbert Bouma, Iris Sminkwhole field → | Doubles Women · team U29 | 1:30:21 | 526th of 858251st of 403 aged U29 | 56:30 | 25:01 | 8:54 | View results | See splits Hide splitsSkiErg4:04fastest 1%Sled push1:20fastest 4%Sled pull2:59fastest 6%Burpee broad jump3:23fastest 10%Row4:36fastest 3%Farmers carry1:49fastest 36%Sandbag lunges3:20fastest 28%Wall balls3:30fastest 7%Runs (8 km)56:30faster than 14%Roxzone8:54fastest 40%Run 16:21faster than 9%Run 26:36faster than 14%Run 37:00faster than 13%Run 47:06faster than 13%Run 57:15faster than 16%Run 67:10faster than 14%Run 77:19faster than 14%Run 87:46faster than 18%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Lysbert Bouma, Iris Sminkwhole field → | Doubles Women | 1:35:55 | 565th of 665 | 53:18* | 25:51* | 7:57 | View results | See splits Hide splitsSkiErg4:13fastest 5%Sled push1:35faster than 45%Sled pull2:56fastest 8%Burpee broad jump3:16fastest 20%Row4:34fastest 5%Farmers carry2:10faster than 5%Sandbag lunges3:18fastest 50%Wall balls3:49fastest 49%Runs (8 km)53:18faster than 7%Roxzone7:57faster than 32%Run 19:32faster than 6%Run 26:38faster than 9%Run 36:55faster than 6%Run 47:21faster than 4%Run 5—Run 67:48faster than 3%Run 77:31faster than 5%Run 87:34faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lysbert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Heerenveen 2025 · best of 3 | 4:48 |
| Sled push | 1:20 | Heerenveen 2025 · best of 3 | 1:51 |
| Sled pull | 2:56 | Maastricht 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:16 | Maastricht 2025 · best of 3 | 4:17 |
| Row | 4:26 | Frankfurt 2025 · best of 3 | 5:12 |
| Farmers carry | 1:49 | Heerenveen 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:18 | Maastricht 2025 · best of 3 | 3:47 |
| Wall balls | 3:30 | Heerenveen 2025 · best of 3 | 4:22 |
| Runs (8 km) | 53:18 | Maastricht 2025 · best of 3 | 49:12 |
| Roxzone | 7:57 | Maastricht 2025 · best of 3 | 7:49 |
How to read
Each station's best across Lysbert's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Iris Smink2 races
- Iris Smink1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lysbert against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:21.
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Free to download. Used by more than 40,000 HYROX athletes.
