NZL Lyrik Joyce
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:13:23 (Auckland 2025) · Doubles Mixed 1:05:27 (Sydney 2025) · Doubles Men 1:01:35 (Auckland 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Zae Mangu, Lyrik Joycewhat the whole field did → | Doubles Men · team 16-24 | 1:01:35 | top 4% 26/745 | 35:39 | 22:37 | 3:23 | splitsSkiErg3:38Sled push1:51Sled pull2:30Burpee broad jump2:40Row4:19Farmers carry1:21Sandbag lunges2:52Wall balls3:26Run 14:39Run 24:13Run 34:22Run 44:31Run 54:25Run 64:29Run 74:26Run 84:38Full report for this race → |
| Sydney 2025 5 Jul 2025team: Lyrik Joyce, Lara Bennettowhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:27 | top 6% 98/1,718 | 32:57 | 26:03 | 6:32 | splitsSkiErg3:55Sled push1:52Sled pull3:32Burpee broad jump3:21Row4:35Farmers carry1:49Sandbag lunges3:18Wall balls3:41Run 13:56Run 23:48Run 33:49Run 43:53Run 54:06Run 63:56Run 73:59Run 85:32Full report for this race → |
| Auckland 2025 31 Jan 2025team: Reitu Dunn, Lyrik Joycewhat the whole field did → | Doubles Mixed · team U29 | 1:17:55 | top 32% 167/523 | 48:42 | 24:04 | 5:22 | splitsSkiErg3:53Sled push1:42Sled pull3:20Burpee broad jump2:25Row4:37Farmers carry1:23Sandbag lunges2:59Wall balls3:45Run 16:18Run 25:36Run 35:55Run 46:05Run 56:26Run 66:07Run 76:06Run 86:10Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 25-29 | 1:13:23 | top 11% 85/848 | 38:18 | 29:35 | 5:31 | splitsSkiErg4:02Sled push1:57Sled pull3:47Burpee broad jump4:42Row4:34Farmers carry1:28Sandbag lunges4:04Wall balls5:01Run 14:34Run 24:11Run 34:41Run 44:49Run 55:06Run 64:53Run 74:51Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2025, against 848 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lyrik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
