Athlete · Doubles Women · team 30-34 · POR POR

Lyra Juma

www.roxtimes.com/athletes/lyra-juma-t-9246bb

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:59 at Lisbon 2026.

Best Doubles Women time1:41:59Lisbon 2026
Best Doubles Women place733rdof 826 · Lisbon 2026
Latest race1:41:59Lisbon 2026 · Doubles Women with Sandra RodriguesLyra's best Doubles Women time so far
Strongest part of the raceFarmers carryfaster than 66% of Doubles Women at Lisbon 2026

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:42:001:46:001:50:001:54:00 best 1:41:59

This line shows the finish time of Lyra Juma at each race, oldest on the left; lower is faster.The best was 1:41:59 at Lisbon (May 2026); Lyra Juma was 13:47 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2025 Doubles Women 1:55:46
Lisbon May 2026 Doubles Women 1:41:59

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Women, team 30-34, with Sandra Rodrigues 1:41:59 733rd of 826; 181st of 198 aged 30-34 54:04 39:53 8:07 Runs 54:04 · Stations 39:53 · Roxzone 8:07

733rd of 826 Doubles Women (faster than 11%).

Lyra Juma at HYROX Lisbon 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 826 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 826 Doubles Women here
Run 1: 6:52 4:44 faster than 2%
SkiErg: 5:55 4:53 faster than 1%
Run 2: 8:14 5:47 faster than 5%
Sled push: 3:07 1:59 faster than 1%
Run 3: 6:33 6:04 faster than 29%
Sled pull: 5:49 4:21 faster than 6%
Run 4: 6:18 6:06 faster than 39%
Burpee broad jump: 4:51 4:11 faster than 27%
Run 5: 6:37 6:12 faster than 31%
Row: 6:08 5:09 faster than 2%
Run 6: 6:29 6:12 faster than 36%
Farmers carry: 1:50 1:56 faster than 65%
Run 7: 6:28 6:12 faster than 37%
Sandbag lunges: 4:18 3:45 faster than 22%
Run 8: 6:35 6:23 faster than 41%
Wall balls: 7:55 4:22 faster than 1%
Roxzone: 8:07 6:27 faster than 18%
Runs (8 km) 54:04 47:59 faster than 20%
Stations (8) 39:53
Finish 1:41:59 1:25:11 733rd of 826 · faster than 11%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Sandra Rodrigues 1:55:46 1218th of 1,249; 250th of 254 aged 30-34 53:16 53:23 9:12 Runs 53:16 · Stations 53:23 · Roxzone 9:12

1,218th of 1,249 Doubles Women (faster than 2%). Against the 38 who finished around 1:48:46: most time gained on the eight runs (6:14), most lost on sled push (5:28). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:51 more).

Lyra Juma at HYROX Stockholm 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,249 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,249 Doubles Women here
Run 1: 5:54 5:41 faster than 39%
SkiErg: 5:55 4:35 faster than 0%
Run 2: 5:31 5:35 faster than 55%
Sled push: 7:23 1:35 faster than 0%
Run 3: 7:06 5:47 faster than 8%
Sled pull: 8:56 3:52 faster than 0%
Run 4: 7:06 5:52 faster than 9%
Burpee broad jump: 7:14 4:14 faster than 2%
Run 5: 6:42 6:00 faster than 22%
Row: 6:21 4:59 faster than 1%
Run 6: 6:46 5:56 faster than 20%
Farmers carry: 2:12 1:43 faster than 4%
Run 7: 6:37 5:54 faster than 22%
Sandbag lunges: 4:58 3:40 faster than 8%
Run 8: 7:36 6:15 faster than 15%
Wall balls: 10:24 4:26 faster than 0%
Roxzone: 9:12 8:04 faster than 28%
Runs (8 km) 53:16 47:10 faster than 19%
Stations (8) 53:23
Finish 1:55:46 1:24:35 1218th of 1,249 · faster than 2%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Lyra has done each station

Part Best Race Typical
SkiErg 5:55 Lisbon 2026 · best of 2 4:49
Sled push 3:07 Lisbon 2026 · best of 2 1:52
Sled pull 5:49 Lisbon 2026 · best of 2 4:13
Burpee broad jump 4:51 Lisbon 2026 · best of 2 4:18
Row 6:08 Lisbon 2026 · best of 2 5:13
Farmers carry 1:50 Lisbon 2026 · best of 2 1:52
Sandbag lunges 4:18 Lisbon 2026 · best of 2 3:47
Wall balls 7:55 Lisbon 2026 · best of 2 4:22
Runs (8 km) 53:16 Stockholm 2025 · best of 2 49:17
Roxzone 8:07 Lisbon 2026 · best of 2 7:46
How to read

Each station's best across Lyra's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Lisbon 2026, against 826 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lyraedge = faster than everyone, centre = slowest

This chart shows where Lyra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 66% of the field), weakest on Ski (faster than 1%).

See the numbers
Part Lyra: faster than
Ski 1%
Push 2%
Pull 7%
BBJ 27%
Row 2%
Carry 66%
Lunges 23%
Wall balls 2%
Roxzone 18%
Runs 21%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%
Sled push faster than 2%
Sled pull faster than 7%
Burpee broad jump faster than 27%
Row faster than 2%
Farmers carry faster than 66%
Sandbag lunges faster than 23%
Wall balls faster than 2%
Roxzone faster than 18%
Runs (8 km) faster than 21%

How much of the field Lyra beat on each part of the race, at this race.Best: Farmers carry (faster than 66%); weakest: SkiErg (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:02 slower
Sled push 1:08 slower
Sled pull 1:28 slower
Burpee broad jump 0:40 slower
Row 0:59 slower
Farmers carry 0:06 faster
Sandbag lunges 0:33 slower
Wall balls 3:33 slower
Roxzone 1:40 slower
Runs (8 km) 6:05 slower

Lyra's time on each part against the typical Doubles Women finisher at this race.Best: Farmers carry (0:06 faster); weakest: Runs (8 km) (6:05 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lyra against the typical Doubles Women finisher

Lyra1:41:59
6:525:558:143:076:335:496:184:516:376:086:291:506:284:186:357:558:07
Typical Doubles Women1:24:43
4:444:535:471:596:044:216:064:116:125:096:121:566:123:456:234:226:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lyra: 54:06 running, 39:53 at the stations and 8:07 in the roxzone; the longest station was the wall balls (7:55).Below, Typical Doubles Women: 47:40 running, 30:36 at the stations and 6:27 in the roxzone; the longest station was the row (5:09).

See the numbers
Part Lyra Typical Doubles Women
Run 1 6:52 4:44
SkiErg 5:55 4:53
Run 2 8:14 5:47
Sled push 3:07 1:59
Run 3 6:33 6:04
Sled pull 5:49 4:21
Run 4 6:18 6:06
Burpee broad jump 4:51 4:11
Run 5 6:37 6:12
Row 6:08 5:09
Run 6 6:29 6:12
Farmers carry 1:50 1:56
Run 7 6:28 6:12
Sandbag lunges 4:18 3:45
Run 8 6:35 6:23
Wall balls 7:55 4:22
Roxzone 8:07 6:27
Finish 1:41:59 1:25:11

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:33 against the typical Doubles Women finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:41:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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