TPE Lynne Ke
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lynne Ke at each race, oldest on the left; lower is faster.The best was 2:09:00 at Hong Kong (May 2026); Lynne Ke was 2:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Women | 2:11:08 |
| Hong Kong | May 2026 | Open Women | 2:09:00 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Lynne Ke at each race, oldest on the left; lower is faster.The best was 1:34:45 at Chiba (Aug 2026); Lynne Ke was 1:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Doubles Mixed | 1:35:53 |
| Taipei | Feb 2026 | Doubles Mixed | 1:36:11 |
| Chiba | Aug 2026 | Doubles Mixed | 1:34:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
693rd of 1,134 Doubles Mixed (faster than 38%). Against the 35 who finished around 1:34:01: most time gained on the roxzone (1:54), most lost on the eight runs (6:45). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:08 | 5:54 | faster than 39% |
| SkiErg: | 4:29 | 4:46 | faster than 77% |
| Run 2: | 6:36 | 6:00 | faster than 27% |
| Sled push: | 2:33 | 2:25 | faster than 41% |
| Run 3: | 7:04 | 6:15 | faster than 21% |
| Sled pull: | 4:03 | 4:49 | faster than 77% |
| Run 4: | 7:47 | 6:14 | faster than 11% |
| Burpee broad jump: | 3:18 | 3:32 | faster than 59% |
| Run 5: | 7:19 | 6:23 | faster than 21% |
| Row: | 4:45 | 5:11 | faster than 81% |
| Run 6: | 7:55 | 6:20 | faster than 12% |
| Farmers carry: | 1:53 | 1:48 | faster than 41% |
| Run 7: | 8:10 | 6:24 | faster than 11% |
| Sandbag lunges: | 4:21 | 4:07 | faster than 42% |
| Run 8: | 6:06 | 5:16 | faster than 30% |
| Wall balls: | 5:55 | 5:34 | faster than 42% |
| Roxzone: | 6:31 | 7:33 | faster than 68% |
| Runs (8 km) | 57:02 | 49:09 | faster than 19% |
| Stations (8) | 31:17 | ||
| Finish | 1:34:45 | 1:30:11 | 693rd of 1,134 · faster than 38% |
857th of 994 Open Women (faster than 13%). Against the 32 who finished around 2:07:28: most time gained on sandbag lunges (1:37), most lost on wall balls (4:48). Runs 5 to 8 took 5:56 more than runs 1 to 4 (them: 6:53 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:18 | faster than 53% |
| SkiErg: | 5:33 | 5:35 | faster than 54% |
| Run 2: | 5:53 | 5:06 | faster than 19% |
| Sled push: | 3:29 | 3:14 | faster than 37% |
| Run 3: | 7:12 | 5:22 | faster than 6% |
| Sled pull: | 7:26 | 6:18 | faster than 27% |
| Run 4: | 6:26 | 5:23 | faster than 17% |
| Burpee broad jump: | 10:03 | 7:03 | faster than 13% |
| Run 5: | 6:42 | 5:27 | faster than 17% |
| Row: | 5:50 | 5:46 | faster than 44% |
| Run 6: | 6:39 | 5:26 | faster than 15% |
| Farmers carry: | 5:38 | 2:41 | faster than 1% |
| Run 7: | 6:27 | 5:26 | faster than 18% |
| Sandbag lunges: | 5:59 | 6:03 | faster than 52% |
| Run 8: | 9:52 | 7:41 | faster than 17% |
| Wall balls: | 15:33 | 7:52 | faster than 5% |
| Roxzone: | 16:12 | 13:29 | faster than 20% |
| Runs (8 km) | 53:21 | 44:44 | faster than 18% |
| Stations (8) | 59:31 | ||
| Finish | 2:09:00 | 1:44:06 | 857th of 994 · faster than 13% |
1,010th of 1,262 Open Women (faster than 19%). Against the 38 who finished around 2:11:07: most time gained on the eight runs (1:39), most lost on wall balls (4:11). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 8:00 | 8:02 | faster than 51% |
| SkiErg: | 5:50 | 5:38 | faster than 35% |
| Run 2: | 5:50 | 5:14 | faster than 26% |
| Sled push: | 4:31 | 3:34 | faster than 19% |
| Run 3: | 5:57 | 5:26 | faster than 29% |
| Sled pull: | 10:13 | 7:21 | faster than 11% |
| Run 4: | 6:28 | 5:28 | faster than 19% |
| Burpee broad jump: | 10:06 | 7:52 | faster than 20% |
| Run 5: | 7:14 | 5:38 | faster than 16% |
| Row: | 6:13 | 5:52 | faster than 26% |
| Run 6: | 6:27 | 5:33 | faster than 25% |
| Farmers carry: | 4:24 | 2:33 | faster than 2% |
| Run 7: | 6:28 | 5:32 | faster than 24% |
| Sandbag lunges: | 5:52 | 6:06 | faster than 57% |
| Run 8: | 8:16 | 7:19 | faster than 31% |
| Wall balls: | 15:02 | 7:46 | faster than 4% |
| Roxzone: | 14:27 | 13:21 | faster than 37% |
| Runs (8 km) | 54:35 | 48:40 | faster than 28% |
| Stations (8) | 1:02:11 | ||
| Finish | 2:11:08 | 1:49:35 | 1010th of 1,262 · faster than 19% |
405th of 618 Doubles Mixed (faster than 34%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:17 | 6:28 | faster than 56% |
| SkiErg: | 4:38 | 4:44 | faster than 61% |
| Run 2: | — | 5:44 | |
| Sled push: | — | 2:34 | |
| Run 3: | 31:56 | 6:12 | faster than 2% |
| Sled pull: | — | 4:37 | |
| Run 4: | 32:40 | 6:43 | faster than 3% |
| Burpee broad jump: | 4:34 | 3:38 | faster than 20% |
| Run 5: | 30:26 | 7:11 | faster than 6% |
| Row: | 5:05 | 5:04 | faster than 52% |
| Run 6: | 30:23 | 7:06 | faster than 6% |
| Farmers carry: | 2:18 | 1:59 | faster than 22% |
| Run 7: | — | 6:11 | |
| Sandbag lunges: | 4:58 | 4:28 | faster than 36% |
| Run 8: | 7:13 | 6:24 | faster than 30% |
| Wall balls: | 6:17 | 5:12 | faster than 25% |
| Roxzone: | — | 7:58 | |
| Runs (8 km) | — | 49:39 | |
| Stations (8) | 27:50 (6 of 8) | ||
| Finish | 1:36:11 | 1:30:23 | 405th of 618 · faster than 34% |
1,515th of 2,141 Doubles Mixed (faster than 29%). Against the 68 who finished around 1:35:35: most time gained on the roxzone (1:20), most lost on wall balls (2:29). Runs 5 to 8 took 6:04 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 3:53 | faster than 52% |
| SkiErg: | 4:31 | 4:32 | faster than 53% |
| Run 2: | 6:10 | 5:55 | faster than 40% |
| Sled push: | 2:32 | 2:31 | faster than 49% |
| Run 3: | 6:47 | 6:18 | faster than 32% |
| Sled pull: | 4:16 | 4:06 | faster than 42% |
| Run 4: | 7:13 | 6:17 | faster than 22% |
| Burpee broad jump: | 3:42 | 3:27 | faster than 40% |
| Run 5: | 7:31 | 6:22 | faster than 21% |
| Row: | 5:01 | 4:55 | faster than 41% |
| Run 6: | 7:50 | 6:20 | faster than 15% |
| Farmers carry: | 1:57 | 1:48 | faster than 34% |
| Run 7: | 7:14 | 6:21 | faster than 26% |
| Sandbag lunges: | 4:20 | 4:00 | faster than 37% |
| Run 8: | 7:30 | 6:27 | faster than 26% |
| Wall balls: | 7:50 | 4:39 | faster than 5% |
| Roxzone: | 7:46 | 8:03 | faster than 55% |
| Runs (8 km) | 54:03 | 48:15 | faster than 27% |
| Stations (8) | 34:09 | ||
| Finish | 1:35:53 | 1:26:44 | 1515th of 2,141 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lynne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:33 | Hong Kong 2026 · best of 2 | 5:16 |
| Sled push | 3:29 | Hong Kong 2026 · best of 2 | 2:55 |
| Sled pull | 7:26 | Hong Kong 2026 · best of 2 | 5:47 |
| Burpee broad jump | 10:03 | Hong Kong 2026 · best of 2 | 6:46 |
| Row | 5:50 | Hong Kong 2026 · best of 2 | 5:31 |
| Farmers carry | 4:24 | Bangkok 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:52 | Bangkok 2026 · best of 2 | 5:13 |
| Wall balls | 15:02 | Bangkok 2026 · best of 2 | 6:43 |
| Runs (8 km) | 53:21 | Hong Kong 2026 · best of 2 | 46:44 |
| Roxzone | 14:27 | Bangkok 2026 · best of 2 | 7:57 |
How to read
Each station's best across Lynne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kevin Chu3 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Lynne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Lynne: faster than |
|---|---|
| Ski | 54% |
| Push | 38% |
| Pull | 28% |
| BBJ | 14% |
| Row | 45% |
| Carry | 1% |
| Lunges | 52% |
| Wall balls | 6% |
| Roxzone | 20% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lynne beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lynne's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:04 faster); weakest: Runs (8 km) (8:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lynne: 53:25 running, 59:30 at the stations and 16:12 in the roxzone; the longest station was the wall balls (15:33) and the shortest the sled push (3:29).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Lynne | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 4:18 |
| SkiErg | 5:33 | 5:35 |
| Run 2 | 5:53 | 5:06 |
| Sled push | 3:29 | 3:14 |
| Run 3 | 7:12 | 5:22 |
| Sled pull | 7:26 | 6:18 |
| Run 4 | 6:26 | 5:23 |
| Burpee broad jump | 10:03 | 7:03 |
| Run 5 | 6:42 | 5:27 |
| Row | 5:50 | 5:46 |
| Run 6 | 6:39 | 5:26 |
| Farmers carry | 5:38 | 2:41 |
| Run 7 | 6:27 | 5:26 |
| Sandbag lunges | 5:59 | 6:03 |
| Run 8 | 9:52 | 7:41 |
| Wall balls | 15:33 | 7:52 |
| Roxzone | 16:12 | 13:29 |
| Finish | 2:09:00 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:41 against the typical Open Women finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:09:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
