Lynn Yeo
10 HYROX races over 2 seasons: 9 solo, 1 in a team with 1 partner. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lynn Yeo at each race, oldest on the left; lower is faster.The best was 1:19:05 at Hong Kong (May 2026); Lynn Yeo was 13:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Open Women | 1:33:12 |
| Istanbul | Feb 2026 | Open Women | 1:21:30 |
| Singapore | Apr 2026 | Open Women | 1:24:50 |
| Hong Kong | May 2026 | Open Women | 1:19:05 |
| Delhi | Jul 2026 | Open Women | 1:21:13 |
| Bangkok | Aug 2026 | Open Women | 1:19:58 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 14:07 faster (1:33:12 to 1:19:05).
This line shows the finish time of Lynn Yeo at each race, oldest on the left; lower is faster.The best was 1:28:00 at Jakarta (Jun 2026); Lynn Yeo was 31:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Pro Women | 2:02:25 |
| Jakarta | Jun 2026 | Pro Women | 1:28:00 |
| Delhi | Jul 2026 | Pro Women | 1:30:33 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
10 results at 7 races
45th of 1,456 Open Women (faster than 96%). Against the 44 who finished around 1:23:12: most time gained on burpee broad jump (0:40), most lost on farmers carry (0:24). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 6:34 | faster than 82% |
| SkiErg: | 5:26 | 5:46 | faster than 76% |
| Run 2: | 4:27 | 5:53 | faster than 94% |
| Sled push: | 2:44 | 3:44 | faster than 90% |
| Run 3: | 4:39 | 6:10 | faster than 94% |
| Sled pull: | 4:26 | 6:36 | faster than 96% |
| Run 4: | 4:46 | 6:08 | faster than 91% |
| Burpee broad jump: | 4:30 | 7:49 | faster than 98% |
| Run 5: | 4:35 | 6:22 | faster than 96% |
| Row: | 5:20 | 5:52 | faster than 89% |
| Run 6: | 4:41 | 6:22 | faster than 94% |
| Farmers carry: | 2:26 | 2:35 | faster than 61% |
| Run 7: | 4:37 | 6:21 | faster than 94% |
| Sandbag lunges: | 3:56 | 6:17 | faster than 96% |
| Run 8: | 5:33 | 8:17 | faster than 97% |
| Wall balls: | 5:10 | 8:09 | faster than 92% |
| Roxzone: | 7:13 | 11:21 | faster than 97% |
| Runs (8 km) | 38:51 | 52:42 | faster than 94% |
| Stations (8) | 33:58 | ||
| Finish | 1:19:58 | 1:52:15 | 45th of 1,456 · faster than 96% |
11th of 62 Pro Women (faster than 83%).
| Part | Time | Typical here | vs 62 Pro Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:14 | faster than 55% |
| SkiErg: | 5:22 | 5:29 | faster than 60% |
| Run 2: | 5:31 | 6:39 | faster than 80% |
| Sled push: | 4:30 | 4:55 | faster than 59% |
| Run 3: | 5:52 | 7:14 | faster than 80% |
| Sled pull: | 6:15 | 8:15 | faster than 81% |
| Run 4: | 5:52 | 6:56 | faster than 78% |
| Burpee broad jump: | 3:45 | 6:32 | faster than 96% |
| Run 5: | 5:51 | 7:00 | faster than 80% |
| Row: | 5:33 | 5:50 | faster than 70% |
| Run 6: | 5:41 | 6:45 | faster than 81% |
| Farmers carry: | 3:40 | 3:20 | faster than 31% |
| Run 7: | 5:49 | 6:48 | faster than 80% |
| Sandbag lunges: | 6:03 | 7:02 | faster than 65% |
| Run 8: | 4:10 | 5:23 | faster than 81% |
| Wall balls: | 7:52 | 9:24 | faster than 70% |
| Roxzone: | 4:52 | 7:49 | faster than 86% |
| Runs (8 km) | — | ||
| Stations (8) | 43:00 | ||
| Finish | 1:30:33 | 1:51:20 | 11th of 62 · faster than 83% |
4th of 763 Open Women (the fastest).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 3:56 | 5:19 | faster than 94% |
| SkiErg: | 5:27 | 6:00 | faster than 89% |
| Run 2: | 5:25 | 7:59 | faster than 98% |
| Sled push: | 3:17 | 3:55 | faster than 78% |
| Run 3: | 5:31 | 8:32 | fastest in the field |
| Sled pull: | 4:25 | 8:56 | fastest in the field |
| Run 4: | 5:28 | 8:25 | faster than 98% |
| Burpee broad jump: | 4:33 | 10:02 | fastest in the field |
| Run 5: | 5:35 | 8:39 | fastest in the field |
| Row: | 5:30 | 6:36 | faster than 97% |
| Run 6: | 5:41 | 8:25 | faster than 98% |
| Farmers carry: | 2:28 | 2:56 | faster than 79% |
| Run 7: | 5:41 | 8:29 | faster than 98% |
| Sandbag lunges: | 4:20 | 7:38 | faster than 97% |
| Run 8: | 3:56 | 6:44 | fastest in the field |
| Wall balls: | 5:43 | 11:26 | faster than 97% |
| Roxzone: | 4:26 | 10:06 | fastest in the field |
| Runs (8 km) | 41:08 | 1:03:45 | faster than 99% |
| Stations (8) | 35:43 | ||
| Finish | 1:21:13 | 2:13:07 | 4th of 763 · fastest in the field |
4th of 669 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 669 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:22 | 5:18 | faster than 97% |
| SkiErg: | 4:29 | 4:53 | faster than 84% |
| Run 2: | 4:33 | 7:53 | fastest in the field |
| Sled push: | 2:29 | 2:54 | faster than 73% |
| Run 3: | 4:36 | 8:15 | fastest in the field |
| Sled pull: | 3:44 | 6:00 | faster than 96% |
| Run 4: | 4:34 | 8:21 | fastest in the field |
| Burpee broad jump: | 2:48 | 4:58 | faster than 97% |
| Run 5: | 4:38 | 8:36 | fastest in the field |
| Row: | 4:48 | 5:41 | faster than 94% |
| Run 6: | 4:36 | 8:19 | fastest in the field |
| Farmers carry: | 1:58 | 2:07 | faster than 68% |
| Run 7: | 4:44 | 8:23 | fastest in the field |
| Sandbag lunges: | 3:54 | 5:38 | faster than 90% |
| Run 8: | 3:27 | 6:17 | faster than 98% |
| Wall balls: | 3:38 | 6:44 | faster than 99% |
| Roxzone: | 3:34 | 9:16 | fastest in the field |
| Runs (8 km) | 34:26 | 1:01:19 | fastest in the field |
| Stations (8) | 27:48 | ||
| Finish | 1:05:44 | 1:51:19 | 4th of 669 · fastest in the field |
31st of 95 Pro Women (faster than 68%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:21 | faster than 43% |
| SkiErg: | 5:27 | 5:20 | faster than 38% |
| Run 2: | 4:37 | 4:58 | faster than 65% |
| Sled push: | 3:55 | 4:31 | faster than 74% |
| Run 3: | 4:56 | 5:22 | faster than 65% |
| Sled pull: | 5:27 | 5:56 | faster than 65% |
| Run 4: | 4:53 | 5:24 | faster than 67% |
| Burpee broad jump: | 3:36 | 5:23 | faster than 94% |
| Run 5: | 4:48 | 5:33 | faster than 74% |
| Row: | 5:19 | 5:32 | faster than 62% |
| Run 6: | 4:44 | 5:26 | faster than 76% |
| Farmers carry: | 4:20 | 3:07 | faster than 12% |
| Run 7: | 4:52 | 5:31 | faster than 68% |
| Sandbag lunges: | 0:10 ‡ | 5:42 | |
| Run 8: | 5:48 | 6:58 | faster than 77% |
| Wall balls: | 7:36 | 7:36 | faster than 50% |
| Roxzone: | 12:00 | 9:17 | faster than 29% |
| Runs (8 km) | 40:15 | 44:36 | faster than 69% |
| Stations (8) | 35:50 | ||
| Finish | 1:28:00 | 1:37:13 | 31st of 95 · faster than 68% |
43rd of 994 Open Women (faster than 95%). Against the 30 who finished around 1:19:46: most time gained on burpee broad jump (1:26), most lost on the eight runs (1:21). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:18 | faster than 77% |
| SkiErg: | 5:17 | 5:35 | faster than 76% |
| Run 2: | 4:15 | 5:06 | faster than 88% |
| Sled push: | 2:50 | 3:14 | faster than 71% |
| Run 3: | 4:30 | 5:22 | faster than 86% |
| Sled pull: | 4:08 | 6:18 | faster than 97% |
| Run 4: | 4:28 | 5:23 | faster than 88% |
| Burpee broad jump: | 3:43 | 7:03 | faster than 99% |
| Run 5: | 4:26 | 5:27 | faster than 92% |
| Row: | 5:17 | 5:46 | faster than 87% |
| Run 6: | 4:29 | 5:26 | faster than 90% |
| Farmers carry: | 2:35 | 2:41 | faster than 55% |
| Run 7: | 4:25 | 5:26 | faster than 91% |
| Sandbag lunges: | 4:04 | 6:03 | faster than 95% |
| Run 8: | 5:52 | 7:41 | faster than 93% |
| Wall balls: | 5:23 | 7:52 | faster than 90% |
| Roxzone: | 9:39 | 13:29 | faster than 95% |
| Runs (8 km) | 36:13 | 44:44 | faster than 90% |
| Stations (8) | 33:17 | ||
| Finish | 1:19:05 | 1:44:06 | 43rd of 994 · faster than 95% |
40th of 659 Open Women (faster than 94%).
| Part | Time | Typical here | vs 659 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:31 | faster than 78% |
| SkiErg: | 5:16 | 5:37 | faster than 78% |
| Run 2: | 5:13 | 6:25 | faster than 89% |
| Sled push: | 3:22 | 3:39 | faster than 68% |
| Run 3: | 5:29 | 6:43 | faster than 88% |
| Sled pull: | 4:57 | 6:56 | faster than 91% |
| Run 4: | 5:21 | 6:47 | faster than 92% |
| Burpee broad jump: | 4:11 | 7:35 | faster than 97% |
| Run 5: | 5:25 | 7:06 | faster than 93% |
| Row: | 5:24 | 5:57 | faster than 86% |
| Run 6: | 5:33 | 6:58 | faster than 90% |
| Farmers carry: | 2:24 | 3:00 | faster than 81% |
| Run 7: | 5:31 | 6:57 | faster than 90% |
| Sandbag lunges: | 4:01 | 6:15 | faster than 95% |
| Run 8: | 5:45 | 7:22 | faster than 88% |
| Wall balls: | 7:00 | 8:41 | faster than 77% |
| Roxzone: | 6:06 | 10:01 | faster than 96% |
| Runs (8 km) | 42:15 | 53:30 | faster than 90% |
| Stations (8) | 36:35 | ||
| Finish | 1:24:50 | 1:51:42 | 40th of 659 · faster than 94% |
65th of 358 Open Women (faster than 82%).
| Part | Time | Typical here | vs 358 Open Women here |
|---|---|---|---|
| Run 1: | 5:14 | 6:02 | faster than 83% |
| SkiErg: | 5:30 | 5:18 | faster than 31% |
| Run 2: | 4:20 | 5:06 | faster than 81% |
| Sled push: | 3:01 | 2:39 | faster than 31% |
| Run 3: | 4:27 | 5:18 | faster than 86% |
| Sled pull: | 5:22 | 5:47 | faster than 63% |
| Run 4: | 4:26 | 5:17 | faster than 85% |
| Burpee broad jump: | 4:26 | 6:30 | faster than 89% |
| Run 5: | 4:32 | 5:23 | faster than 85% |
| Row: | 5:39 | 5:27 | faster than 34% |
| Run 6: | 4:31 | 5:21 | faster than 84% |
| Farmers carry: | 2:32 | 2:25 | faster than 43% |
| Run 7: | 4:19 | 5:18 | faster than 89% |
| Sandbag lunges: | 3:53 | 5:08 | faster than 83% |
| Run 8: | 4:41 | 6:03 | faster than 90% |
| Wall balls: | 7:03 | 6:27 | faster than 39% |
| Roxzone: | 7:41 | 10:39 | faster than 90% |
| Runs (8 km) | 36:27 | 44:02 | faster than 88% |
| Stations (8) | 37:26 | ||
| Finish | 1:21:30 | 1:35:25 | 65th of 358 · faster than 82% |
151st of 596 Open Women (faster than 74%).
| Part | Time | Typical here | vs 596 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:33 | faster than 47% |
| SkiErg: | 5:44 | 5:34 | faster than 38% |
| Run 2: | 5:29 | 5:47 | faster than 64% |
| Sled push: | 3:18 | 3:20 | faster than 52% |
| Run 3: | 5:51 | 6:05 | faster than 61% |
| Sled pull: | 5:47 | 6:43 | faster than 73% |
| Run 4: | 5:48 | 6:09 | faster than 64% |
| Burpee broad jump: | 4:30 | 6:54 | faster than 94% |
| Run 5: | 5:46 | 6:16 | faster than 69% |
| Row: | 6:04 | 5:40 | faster than 26% |
| Run 6: | 5:37 | 6:19 | faster than 73% |
| Farmers carry: | 3:27 | 2:37 | faster than 14% |
| Run 7: | 5:22 | 6:21 | faster than 81% |
| Sandbag lunges: | 4:34 | 5:47 | faster than 83% |
| Run 8: | 6:37 | 8:10 | faster than 80% |
| Wall balls: | 6:15 | 8:11 | faster than 79% |
| Roxzone: | 8:38 | 9:32 | faster than 68% |
| Runs (8 km) | 45:01 | 50:15 | faster than 73% |
| Stations (8) | 39:39 | ||
| Finish | 1:33:12 | 1:45:54 | 151st of 596 · faster than 74% |
95th of 109 Pro Women (faster than 12%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 4:36 | 3:58 | faster than 23% |
| SkiErg: | 5:38 | 5:04 | faster than 12% |
| Run 2: | 5:50 | 5:00 | faster than 21% |
| Sled push: | 6:28 | 4:08 | faster than 11% |
| Run 3: | 5:55 | 5:20 | faster than 25% |
| Sled pull: | 10:46 | 6:25 | faster than 5% |
| Run 4: | 5:55 | 5:24 | faster than 28% |
| Burpee broad jump: | 5:14 | 5:34 | faster than 61% |
| Run 5: | 5:48 | 5:24 | faster than 32% |
| Row: | 6:09 | 5:19 | faster than 8% |
| Run 6: | 5:35 | 5:19 | faster than 41% |
| Farmers carry: | 11:15 | 2:49 | faster than 0% |
| Run 7: | 5:23 | 5:28 | faster than 55% |
| Sandbag lunges: | 6:41 | 6:00 | faster than 34% |
| Run 8: | 7:19 | 7:06 | faster than 46% |
| Wall balls: | 13:36 | 8:15 | faster than 14% |
| Roxzone: | 10:25 | 8:09 | faster than 19% |
| Runs (8 km) | 46:18 | 43:13 | faster than 32% |
| Stations (8) | 1:05:47 | ||
| Finish | 2:02:25 | 1:37:02 | 95th of 109 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lynn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | Singapore 2026 · best of 6 | 5:16 |
| Sled push | 2:44 | Bangkok 2026 · best of 6 | 2:55 |
| Sled pull | 4:08 | Hong Kong 2026 · best of 6 | 5:47 |
| Burpee broad jump | 3:43 | Hong Kong 2026 · best of 6 | 6:46 |
| Row | 5:17 | Hong Kong 2026 · best of 6 | 5:31 |
| Farmers carry | 2:24 | Singapore 2026 · best of 6 | 2:19 |
| Sandbag lunges | 3:53 | Istanbul 2026 · best of 6 | 5:13 |
| Wall balls | 5:10 | Bangkok 2026 · best of 6 | 6:43 |
| Runs (8 km) | 36:13 | Hong Kong 2026 · best of 6 | 46:44 |
| Roxzone | 4:26 | Delhi 2026 · best of 6 | 7:57 |
How to read
Each station's best across Lynn's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hiong Yong Ray Kua1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Lynn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 56%).
See the numbers
| Part | Lynn: faster than |
|---|---|
| Ski | 77% |
| Push | 71% |
| Pull | 98% |
| BBJ | 99% |
| Row | 88% |
| Carry | 56% |
| Lunges | 96% |
| Wall balls | 91% |
| Roxzone | 96% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lynn beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Farmers carry (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lynn's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:31 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lynn: 36:15 running, 33:16 at the stations and 9:39 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Lynn | Typical Open Women |
|---|---|---|
| Run 1 | 3:50 | 4:18 |
| SkiErg | 5:17 | 5:35 |
| Run 2 | 4:15 | 5:06 |
| Sled push | 2:50 | 3:14 |
| Run 3 | 4:30 | 5:22 |
| Sled pull | 4:08 | 6:18 |
| Run 4 | 4:28 | 5:23 |
| Burpee broad jump | 3:43 | 7:03 |
| Run 5 | 4:26 | 5:27 |
| Row | 5:17 | 5:46 |
| Run 6 | 4:29 | 5:26 |
| Farmers carry | 2:35 | 2:41 |
| Run 7 | 4:25 | 5:26 |
| Sandbag lunges | 4:04 | 6:03 |
| Run 8 | 5:52 | 7:41 |
| Wall balls | 5:23 | 7:52 |
| Roxzone | 9:39 | 13:29 |
| Finish | 1:19:05 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:05.
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