Lynn Yeo
10 HYROX results (9 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:19:05 (Hong Kong 2026) · Pro Women 1:28:00 (Jakarta 2026) · Doubles Mixed 1:05:44 (Delhi 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 14:07 faster (1:33:12 to 1:19:05).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Women · 16-24 | 1:19:58 | top 4% 45/1,456 | 38:51 | 33:58 | 7:13 | splitsSkiErg5:26Sled push2:44Sled pull4:26Burpee broad jump4:30Row5:20Farmers carry2:26Sandbag lunges3:56Wall balls5:10Run 15:36Run 24:27Run 34:39Run 44:46Run 54:35Run 64:41Run 74:37Run 85:33Full report for this race → |
| Delhi 2026 24 Jul 2026team: Lynn Yeo, Hiong Yong Ray Kuawhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:44 | 4th of 669 | 34:26 | 27:48 | 3:34 | splitsSkiErg4:29Sled push2:29Sled pull3:44Burpee broad jump2:48Row4:48Farmers carry1:58Sandbag lunges3:54Wall balls3:38Run 13:22Run 24:33Run 34:36Run 44:34Run 54:38Run 64:36Run 74:44Run 83:27Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Pro Women · 16-24 | 1:30:33 | 11th of 62 | — | 43:00 | 4:52 | splitsSkiErg5:22Sled push4:30Sled pull6:15Burpee broad jump3:45Row5:33Farmers carry3:40Sandbag lunges6:03Wall balls7:52Run 14:04Run 25:31Run 35:52Run 45:52Run 55:51Run 65:41Run 75:49Run 84:10Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Women · 16-24 | 1:21:13 | 4th of 763 | 41:08 | 35:43 | 4:26 | splitsSkiErg5:27Sled push3:17Sled pull4:25Burpee broad jump4:33Row5:30Farmers carry2:28Sandbag lunges4:20Wall balls5:43Run 13:56Run 25:25Run 35:31Run 45:28Run 55:35Run 65:41Run 75:41Run 83:56Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Women · 16-24 | 1:28:00 | 31st of 95 | 40:15 | 35:50 7 of 8 | 12:00 | splitsSkiErg5:27Sled push3:55Sled pull5:27Burpee broad jump3:36Row5:19Farmers carry4:20Sandbag lunges—Wall balls7:36Run 15:40Run 24:37Run 34:56Run 44:53Run 54:48Run 64:44Run 74:52Run 85:48Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 16-24 | 1:19:05 | top 5% 43/994 | 36:13* | 33:17* | 9:39 | splitsSkiErg5:17Sled push2:50Sled pull4:08Burpee broad jump3:43Row5:17Farmers carry2:35Sandbag lunges4:04Wall balls5:23Run 13:50Run 24:15Run 34:30Run 44:28Run 54:26Run 64:29Run 74:25Run 85:52Full report for this race → |
| Singapore 2026 5 Apr 2026what the whole field did → | Open Women · 16-24 | 1:24:50 | top 7% 40/659 | 42:15 | 36:35 | 6:06 | splitsSkiErg5:16Sled push3:22Sled pull4:57Burpee broad jump4:11Row5:24Farmers carry2:24Sandbag lunges4:01Wall balls7:00Run 14:01Run 25:13Run 35:29Run 45:21Run 55:25Run 65:33Run 75:31Run 85:45Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Women · 16-24 | 1:21:30 | top 19% 65/358 | 36:27 | 37:26 | 7:41 | splitsSkiErg5:30Sled push3:01Sled pull5:22Burpee broad jump4:26Row5:39Farmers carry2:32Sandbag lunges3:53Wall balls7:03Run 15:14Run 24:20Run 34:27Run 44:26Run 54:32Run 64:31Run 74:19Run 84:41Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Women · 16-24 | 1:33:12 | top 26% 151/596 | 45:01 | 39:39 | 8:38 | splitsSkiErg5:44Sled push3:18Sled pull5:47Burpee broad jump4:30Row6:04Farmers carry3:27Sandbag lunges4:34Wall balls6:15Run 14:35Run 25:29Run 35:51Run 45:48Run 55:46Run 65:37Run 75:22Run 86:37Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Pro Women · 16-24 | 2:02:25 | 95th of 109 | 46:18 | 1:05:47 | 10:25 | splitsSkiErg5:38Sled push6:28Sled pull10:46Burpee broad jump5:14Row6:09Farmers carry11:15Sandbag lunges6:41Wall balls13:36Run 14:36Run 25:50Run 35:55Run 45:55Run 55:48Run 65:35Run 75:23Run 87:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:05.
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- Every session written for your weak station, not a generic plan
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