NED Lynn van Dillen
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Lynn van Dillen, Stefano Palaiawhole field → | Doubles Mixed · team 25-29 | 1:22:32 | 1015th of 2,213290th of 584 aged 25-29 | 44:56 | 30:22 | 7:19 | View results | See splits Hide splitsSkiErg4:30fastest 43%Sled push1:50fastest 35%Sled pull3:39fastest 48%Burpee broad jump4:22faster than 28%Row4:51faster than 48%Farmers carry2:20faster than 4%Sandbag lunges4:11faster than 47%Wall balls4:39fastest 49%Runs (8 km)44:56fastest 40%Roxzone7:19faster than 43%Run 15:57faster than 37%Run 25:15fastest 46%Run 35:19fastest 33%Run 45:14fastest 28%Run 55:24fastest 32%Run 65:40fastest 47%Run 75:38fastest 42%Run 86:31fastest 47%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Lynn Van Dillen, Thirza den Boerwhole field → | Doubles Women · team 25-29 | 1:21:12 | 556th of 1,635184th of 464 aged 25-29 | 45:30 | 29:16 | 6:30 | View results | See splits Hide splitsSkiErg4:39faster than 48%Sled push1:43fastest 29%Sled pull3:54fastest 39%Burpee broad jump4:03fastest 41%Row4:57fastest 37%Farmers carry2:08faster than 12%Sandbag lunges3:42faster than 45%Wall balls4:10fastest 37%Runs (8 km)45:30fastest 34%Roxzone6:30fastest 27%Run 14:41fastest 45%Run 25:32fastest 36%Run 35:44fastest 35%Run 46:00fastest 46%Run 55:53fastest 35%Run 65:43fastest 29%Run 75:55fastest 40%Run 86:05fastest 26%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Kelly Nederpelt, Lynn Van Dillenwhole field → | Doubles Women · team 30-34 | 1:27:06 | 526th of 1,124102nd of 183 aged 30-34 | 52:06 | 28:42 | 6:23 | View results | See splits Hide splitsSkiErg4:32fastest 31%Sled push1:38fastest 9%Sled pull3:09fastest 6%Burpee broad jump3:42fastest 23%Row4:53fastest 27%Farmers carry1:46fastest 18%Sandbag lunges3:42faster than 43%Wall balls5:20faster than 12%Runs (8 km)52:06faster than 47%Roxzone6:23faster than 35%Run 16:15faster than 36%Run 26:40faster than 38%Run 36:31fastest 45%Run 46:46faster than 47%Run 56:28fastest 34%Run 66:31fastest 38%Run 76:09fastest 27%Run 86:50faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lynn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Utrecht 2025 · best of 2 | 4:48 |
| Sled push | 1:38 | Utrecht 2025 · best of 2 | 1:51 |
| Sled pull | 3:09 | Utrecht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:42 | Utrecht 2025 · best of 2 | 4:17 |
| Row | 4:53 | Utrecht 2025 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Utrecht 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:42 | Amsterdam 2026 · best of 2 | 3:47 |
| Wall balls | 4:10 | Amsterdam 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:30 | Amsterdam 2026 · best of 2 | 49:12 |
| Roxzone | 6:23 | Utrecht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lynn's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kelly Nederpelt1 race
- Stefano Palaia1 race
- Thirza den Boer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Doubles Women finisher at Amsterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
