Athlete · Doubles Women · team 25-29 ·

USA

Lynn Spencer

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:31 at Salt Lake City 2026.

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Doubles Women time1:31:31Salt Lake City 2026

Doubles Women place763rdof 1,633 · Salt Lake City 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 89% of Doubles Women at Salt Lake City 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Salt Lake City 2026 18 Sep 2026team: Lynn Spencer, Katee Norriswhole field →	Doubles Women · team 25-29	1:31:31	763rd of 1,633132nd of 297 aged 25-29	52:56	28:39	10:01	View results	See splits Hide splits SkiErg4:41fastest 19%Sled push1:31fastest 28%Sled pull3:50fastest 29%Burpee broad jump4:12fastest 42%Row4:53fastest 12%Farmers carry1:38fastest 17%Sandbag lunges3:23fastest 26%Wall balls4:31fastest 47%Runs (8 km)52:56faster than 42%Roxzone10:01fastest 46%Run 14:30faster than 17%Run 26:56faster than 32%Run 36:57faster than 39%Run 46:51faster than 44%Run 57:07faster than 42%Run 67:08faster than 39%Run 76:45fastest 49%Run 86:44fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Katee Norris1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Salt Lake City 2026, against 1,633 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lynnedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 73%

Sled pull faster than 71%

Burpee broad jump faster than 58%

Row faster than 89%

Farmers carry faster than 83%

Sandbag lunges faster than 74%

Wall balls faster than 54%

Roxzone faster than 55%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:08 faster

Sled pull 0:24 faster

Burpee broad jump 0:14 faster

Row 0:26 faster

Farmers carry 0:14 faster

Sandbag lunges 0:29 faster

Wall balls 0:04 faster

Roxzone 0:19 faster

Runs (8 km) 1:48 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lynn against the typical Doubles Women finisher

Lynn1:31:31

4:304:416:561:316:573:506:514:127:074:537:081:386:453:236:444:3110:01

Typical Doubles Women1:32:10

3:564:596:201:396:384:146:424:266:515:196:471:526:483:526:524:3510:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:31:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up