USA Lynn Shenk
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Sami Chenoweth-Rill, Lynn Shenkwhole field → | Doubles Women · team 30-34 | 1:16:29 | 275th of 3,17880th of 781 aged 30-34 | 43:12 | 25:47 | 7:35 | View results | See splits Hide splitsSkiErg4:17fastest 1%Sled push1:43fastest 23%Sled pull4:10fastest 38%Burpee broad jump2:41fastest 1%Row4:51fastest 10%Farmers carry1:34fastest 12%Sandbag lunges2:41fastest 1%Wall balls3:50fastest 11%Runs (8 km)43:12fastest 13%Roxzone7:35fastest 21%Run 14:09fastest 7%Run 25:20fastest 11%Run 35:36fastest 13%Run 45:29fastest 11%Run 55:54fastest 19%Run 65:50fastest 18%Run 75:44fastest 17%Run 85:13fastest 17%Full report for this race → |
| Miami 2026 3 Apr 2026team: Lynn Shenk, Chris Weaverwhole field → | Doubles Mixed · team 30-34 | 1:18:01 | 410th of 1,479129th of 412 aged 30-34 | 45:15 | 26:48 | 6:02 | View results | See splits Hide splitsSkiErg4:17fastest 19%Sled push2:00fastest 26%Sled pull4:14fastest 31%Burpee broad jump2:29fastest 8%Row4:27fastest 14%Farmers carry1:38fastest 24%Sandbag lunges2:50fastest 7%Wall balls4:53faster than 47%Runs (8 km)45:15fastest 38%Roxzone6:02fastest 31%Run 16:10fastest 29%Run 25:19fastest 43%Run 35:36fastest 40%Run 45:39fastest 42%Run 55:37fastest 38%Run 65:54faster than 49%Run 75:39fastest 42%Run 85:25fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Chris Weaver1 race
- Sami Chenoweth-Rill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
