NED Lynn Schep
6 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lynn Schep at each race, oldest on the left; lower is faster.The best was 1:21:47 at Maastricht (Sep 2026); Lynn Schep was 2:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Women | 1:24:12 |
| Rotterdam | Feb 2025 | Doubles Women | 1:22:35 |
| Amsterdam | Jan 2026 | Doubles Women | 1:26:06 |
| Rotterdam | Apr 2026 | Doubles Women | 1:24:20 |
| Maastricht | Sep 2026 | Doubles Women | 1:21:47 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
337th of 1,366 Doubles Women (faster than 75%). Against the 41 who finished around 1:21:52: most time gained on the roxzone (0:16), most lost on burpee broad jump (0:43). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,366 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:40 | faster than 79% |
| SkiErg: | 4:30 | 4:42 | faster than 77% |
| Run 2: | 5:39 | 6:00 | faster than 66% |
| Sled push: | 1:45 | 1:50 | faster than 63% |
| Run 3: | 5:51 | 6:17 | faster than 70% |
| Sled pull: | 3:34 | 4:08 | faster than 81% |
| Run 4: | 5:47 | 6:23 | faster than 74% |
| Burpee broad jump: | 5:03 | 4:45 | faster than 41% |
| Run 5: | 5:48 | 6:28 | faster than 77% |
| Row: | 4:57 | 5:14 | faster than 80% |
| Run 6: | 5:54 | 6:27 | faster than 73% |
| Farmers carry: | 2:02 | 1:55 | faster than 35% |
| Run 7: | 5:51 | 6:26 | faster than 75% |
| Sandbag lunges: | 3:52 | 3:50 | faster than 48% |
| Run 8: | 5:53 | 6:48 | faster than 81% |
| Wall balls: | 4:08 | 4:24 | faster than 64% |
| Roxzone: | 7:18 | 8:30 | faster than 77% |
| Runs (8 km) | 44:45 | 49:39 | faster than 76% |
| Stations (8) | 29:51 | ||
| Finish | 1:21:47 | 1:29:13 | 337th of 1,366 · faster than 75% |
850th of 2,052 Doubles Women (faster than 58%). Against the 65 who finished around 1:24:00: most time gained on the eight runs (1:30), most lost on the roxzone (0:57). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 6:00 | faster than 78% |
| SkiErg: | 4:56 | 4:57 | faster than 53% |
| Run 2: | 5:15 | 5:38 | faster than 70% |
| Sled push: | 1:55 | 1:41 | faster than 19% |
| Run 3: | 5:39 | 5:57 | faster than 64% |
| Sled pull: | 3:31 | 3:46 | faster than 68% |
| Run 4: | 5:41 | 6:01 | faster than 67% |
| Burpee broad jump: | 4:51 | 4:24 | faster than 35% |
| Run 5: | 5:53 | 6:06 | faster than 60% |
| Row: | 5:03 | 5:12 | faster than 66% |
| Run 6: | 5:49 | 6:04 | faster than 62% |
| Farmers carry: | 1:49 | 1:51 | faster than 55% |
| Run 7: | 5:39 | 6:07 | faster than 71% |
| Sandbag lunges: | 3:49 | 3:40 | faster than 41% |
| Run 8: | 6:28 | 6:56 | faster than 67% |
| Wall balls: | 4:35 | 4:20 | faster than 36% |
| Roxzone: | 8:07 | 7:26 | faster than 34% |
| Runs (8 km) | 45:48 | 49:03 | faster than 69% |
| Stations (8) | 30:29 | ||
| Finish | 1:24:20 | 1:26:19 | 850th of 2,052 · faster than 58% |
864th of 1,635 Doubles Women (faster than 47%). Against the 50 who finished around 1:26:37: most time gained on sled pull (0:46), most lost on the eight runs (1:05). Runs 5 to 8 took 4:50 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 4:45 | faster than 42% |
| SkiErg: | 4:20 | 4:38 | faster than 88% |
| Run 2: | 5:45 | 5:48 | faster than 53% |
| Sled push: | 1:56 | 1:50 | faster than 35% |
| Run 3: | 5:49 | 6:01 | faster than 60% |
| Sled pull: | 3:23 | 4:03 | faster than 90% |
| Run 4: | 6:00 | 6:03 | faster than 54% |
| Burpee broad jump: | 4:24 | 4:15 | faster than 44% |
| Run 5: | 6:44 | 6:11 | faster than 26% |
| Row: | 4:45 | 5:03 | faster than 84% |
| Run 6: | 6:52 | 6:10 | faster than 20% |
| Farmers carry: | 2:01 | 1:51 | faster than 27% |
| Run 7: | 6:16 | 6:08 | faster than 43% |
| Sandbag lunges: | 3:25 | 3:36 | faster than 62% |
| Run 8: | 7:25 | 6:42 | faster than 25% |
| Wall balls: | 4:27 | 4:21 | faster than 44% |
| Roxzone: | 7:50 | 7:19 | faster than 37% |
| Runs (8 km) | 49:40 | 47:57 | faster than 38% |
| Stations (8) | 28:41 | ||
| Finish | 1:26:06 | 1:25:19 | 864th of 1,635 · faster than 47% |
543rd of 744 Doubles Mixed (faster than 27%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 5:08 | faster than 34% |
| SkiErg: | 4:19 | 4:12 | faster than 33% |
| Run 2: | 5:19 | 5:15 | faster than 44% |
| Sled push: | 2:11 | 1:56 | faster than 22% |
| Run 3: | 5:47 | 5:31 | faster than 35% |
| Sled pull: | 3:53 | 3:50 | faster than 47% |
| Run 4: | 5:37 | 5:35 | faster than 47% |
| Burpee broad jump: | 3:29 | 3:36 | faster than 55% |
| Run 5: | 5:55 | 5:44 | faster than 40% |
| Row: | 4:51 | 4:47 | faster than 44% |
| Run 6: | 5:54 | 5:36 | faster than 34% |
| Farmers carry: | 1:44 | 1:48 | faster than 60% |
| Run 7: | 6:41 | 5:41 | faster than 14% |
| Sandbag lunges: | 4:17 | 3:53 | faster than 32% |
| Run 8: | 7:27 | 6:04 | faster than 14% |
| Wall balls: | 4:08 | 4:10 | faster than 53% |
| Roxzone: | 11:33 | 8:23 | faster than 8% |
| Runs (8 km) | 48:00 | 44:31 | faster than 28% |
| Stations (8) | 28:52 | ||
| Finish | 1:28:20 | 1:21:27 | 543rd of 744 · faster than 27% |
377th of 1,149 Doubles Women (faster than 67%). Against the 36 who finished around 1:23:00: most time gained on sled pull (0:35), most lost on the roxzone (0:48). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:49 | 6:21 | faster than 74% |
| SkiErg: | 4:24 | 4:36 | faster than 78% |
| Run 2: | 5:46 | 5:55 | faster than 59% |
| Sled push: | 1:34 | 1:39 | faster than 64% |
| Run 3: | 6:00 | 6:10 | faster than 59% |
| Sled pull: | 3:15 | 4:00 | faster than 91% |
| Run 4: | 6:01 | 6:14 | faster than 62% |
| Burpee broad jump: | 4:31 | 4:17 | faster than 41% |
| Run 5: | 6:07 | 6:24 | faster than 64% |
| Row: | 4:50 | 5:02 | faster than 74% |
| Run 6: | 6:19 | 6:15 | faster than 45% |
| Farmers carry: | 1:41 | 1:50 | faster than 70% |
| Run 7: | 6:02 | 6:14 | faster than 62% |
| Sandbag lunges: | 3:08 | 3:28 | faster than 70% |
| Run 8: | 6:16 | 6:40 | faster than 66% |
| Wall balls: | 3:56 | 3:51 | faster than 42% |
| Roxzone: | 7:03 | 6:58 | faster than 47% |
| Runs (8 km) | 48:16 | 50:18 | faster than 65% |
| Stations (8) | 27:19 | ||
| Finish | 1:22:35 | 1:26:22 | 377th of 1,149 · faster than 67% |
353rd of 665 Doubles Women (faster than 46%).
| Part | Time | Typical here | vs 665 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:05 | 7:52 | faster than 42% |
| SkiErg: | 4:28 | 4:37 | faster than 70% |
| Run 2: | 5:42 | 5:28 | faster than 38% |
| Sled push: | 1:28 | 1:33 | faster than 65% |
| Run 3: | 5:50 | 5:36 | faster than 38% |
| Sled pull: | 3:25 | 3:37 | faster than 64% |
| Run 4: | 5:58 | 5:41 | faster than 34% |
| Burpee broad jump: | 4:00 | 3:57 | faster than 47% |
| Run 5: | — | ||
| Row: | 4:48 | 5:01 | faster than 76% |
| Run 6: | 5:53 | 5:44 | faster than 43% |
| Farmers carry: | 1:47 | 1:43 | faster than 42% |
| Run 7: | 5:43 | 5:46 | faster than 52% |
| Sandbag lunges: | 3:39 | 3:18 | faster than 31% |
| Run 8: | 5:57 | 5:48 | faster than 43% |
| Wall balls: | 3:54 | 3:50 | faster than 42% |
| Roxzone: | 6:43 | 6:54 | faster than 57% |
| Runs (8 km) | 43:07 | 42:11 | faster than 44% |
| Stations (8) | 27:29 | ||
| Finish | 1:24:12 | 1:23:14 | 353rd of 665 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lynn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Amsterdam 2026 · best of 5 | 4:49 |
| Sled push | 1:28 | Maastricht 2025 · best of 5 | 1:52 |
| Sled pull | 3:15 | Rotterdam 2025 · best of 5 | 4:13 |
| Burpee broad jump | 4:00 | Maastricht 2025 · best of 5 | 4:18 |
| Row | 4:45 | Amsterdam 2026 · best of 5 | 5:13 |
| Farmers carry | 1:41 | Rotterdam 2025 · best of 5 | 1:52 |
| Sandbag lunges | 3:08 | Rotterdam 2025 · best of 5 | 3:47 |
| Wall balls | 3:54 | Maastricht 2025 · best of 5 | 4:22 |
| Runs (8 km) | 43:07 | Maastricht 2025 · best of 5 | 49:17 |
| Roxzone | 6:43 | Maastricht 2025 · best of 5 | 7:46 |
How to read
Each station's best across Lynn's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Danielle Versluis3 races
- Charmayne Schiedor2 races
- Mike Schep1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Women
Shape of the race
This chart shows where Lynn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Lynn: faster than |
|---|---|
| Ski | 77% |
| Push | 64% |
| Pull | 81% |
| BBJ | 41% |
| Row | 80% |
| Carry | 36% |
| Lunges | 49% |
| Wall balls | 65% |
| Roxzone | 77% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lynn beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lynn's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: Burpee broad jump (0:18 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynn against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lynn: 44:47 running, 29:51 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (5:03) and the shortest the sled push (1:45).Below, Typical Doubles Women: 49:28 running, 30:49 at the stations and 8:30 in the roxzone; the longest station was the row (5:14) and the shortest the sled push (1:50).
See the numbers
| Part | Lynn | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:05 | 4:40 |
| SkiErg | 4:30 | 4:42 |
| Run 2 | 5:39 | 6:00 |
| Sled push | 1:45 | 1:50 |
| Run 3 | 5:51 | 6:17 |
| Sled pull | 3:34 | 4:08 |
| Run 4 | 5:47 | 6:23 |
| Burpee broad jump | 5:03 | 4:45 |
| Run 5 | 5:48 | 6:28 |
| Row | 4:57 | 5:14 |
| Run 6 | 5:54 | 6:27 |
| Farmers carry | 2:02 | 1:55 |
| Run 7 | 5:51 | 6:26 |
| Sandbag lunges | 3:52 | 3:50 |
| Run 8 | 5:53 | 6:48 |
| Wall balls | 4:08 | 4:24 |
| Roxzone | 7:18 | 8:30 |
| Finish | 1:21:47 | 1:29:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Doubles Women finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
