NOR Lynn Merethe Oppedal
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:08 at Oslo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sept 2025team: Kristian Oppedal, Lynn Merethe Oppedalwhat the whole field did → | Doubles Mixed · team 45-49 | 1:18:08 | top 44% 359/82932nd of 71 aged 45-49 | 44:43 | 28:13 | 5:16 | View results | See splits Hide splitsSkiErg4:03fastest 41%Sled push1:47fastest 36%Sled pull3:32fastest 44%Burpee broad jump3:49faster than 32%Row4:35fastest 42%Farmers carry1:43faster than 42%Sandbag lunges3:58faster than 43%Wall balls4:46faster than 32%Runs (8 km)44:43fastest 43%Roxzone5:16fastest 24%Run 14:41fastest 45%Run 25:43faster than 49%Run 35:54fastest 49%Run 45:46fastest 41%Run 55:54fastest 42%Run 65:54fastest 46%Run 75:53fastest 44%Run 85:03fastest 45%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kristian Oppedal1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2025, against 829 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynn against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:25 against the typical Doubles Mixed finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
