IRL Lynn Guiney
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lynn Guiney at each race, oldest on the left; lower is faster.The best was 1:39:24 at Turin (Jan 2026); Lynn Guiney was 9:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Women | 1:48:59 |
| Turin | Jan 2026 | Open Women | 1:39:24 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
532nd of 759 Open Women (faster than 29%).
| Part | Time | Typical here | vs 759 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:09 | faster than 31% |
| SkiErg: | 5:14 | 5:16 | faster than 53% |
| Run 2: | 5:29 | 5:21 | faster than 44% |
| Sled push: | 3:18 | 3:03 | faster than 34% |
| Run 3: | 5:40 | 5:36 | faster than 47% |
| Sled pull: | 7:44 | 6:01 | faster than 12% |
| Run 4: | 5:45 | 5:38 | faster than 42% |
| Burpee broad jump: | 8:11 | 6:17 | faster than 18% |
| Run 5: | 5:49 | 5:48 | faster than 49% |
| Row: | 6:15 | 5:38 | faster than 11% |
| Run 6: | 5:45 | 5:37 | faster than 43% |
| Farmers carry: | 2:25 | 2:09 | faster than 29% |
| Run 7: | 5:44 | 5:37 | faster than 45% |
| Sandbag lunges: | 5:37 | 4:58 | faster than 31% |
| Run 8: | 6:06 | 6:14 | faster than 57% |
| Wall balls: | 6:41 | 6:12 | faster than 41% |
| Roxzone: | 9:22 | 7:29 | faster than 17% |
| Runs (8 km) | 44:41 | 44:14 | faster than 47% |
| Stations (8) | 45:25 | ||
| Finish | 1:39:24 | 1:31:58 | 532nd of 759 · faster than 29% |
1,377th of 1,659 Doubles Mixed (faster than 17%). Against the 51 who finished around 1:36:19: most time gained on the eight runs (5:10), most lost on wall balls (1:39). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:39 | 5:11 | faster than 28% |
| SkiErg: | 5:03 | 4:36 | faster than 9% |
| Run 2: | 5:39 | 5:18 | faster than 33% |
| Sled push: | 2:27 | 2:14 | faster than 30% |
| Run 3: | 5:46 | 5:33 | faster than 37% |
| Sled pull: | 6:10 | 3:56 | faster than 1% |
| Run 4: | 5:32 | 5:35 | faster than 52% |
| Burpee broad jump: | 5:56 | 3:38 | faster than 3% |
| Run 5: | 5:56 | 5:41 | faster than 40% |
| Row: | 5:31 | 4:45 | faster than 4% |
| Run 6: | 5:55 | 5:38 | faster than 36% |
| Farmers carry: | 2:06 | 1:57 | faster than 31% |
| Run 7: | 5:39 | 5:38 | faster than 49% |
| Sandbag lunges: | 5:39 | 3:56 | faster than 6% |
| Run 8: | 6:39 | 6:29 | faster than 44% |
| Wall balls: | 7:13 | 4:36 | faster than 4% |
| Roxzone: | 8:08 | 6:56 | faster than 27% |
| Runs (8 km) | 46:42 | 45:17 | faster than 42% |
| Stations (8) | 40:05 | ||
| Finish | 1:34:50 | 1:22:15 | 1377th of 1,659 · faster than 17% |
537th of 673 Open Women (faster than 20%).
| Part | Time | Typical here | vs 673 Open Women here |
|---|---|---|---|
| Run 1: | 7:07 | 6:26 | faster than 17% |
| SkiErg: | 5:31 | 5:15 | faster than 23% |
| Run 2: | 5:36 | 5:24 | faster than 38% |
| Sled push: | 3:22 | 3:03 | faster than 31% |
| Run 3: | 5:59 | 5:40 | faster than 34% |
| Sled pull: | 8:59 | 6:30 | faster than 9% |
| Run 4: | 6:02 | 5:42 | faster than 34% |
| Burpee broad jump: | 10:26 | 7:06 | faster than 10% |
| Run 5: | 6:04 | 5:46 | faster than 35% |
| Row: | 6:32 | 5:26 | faster than 2% |
| Run 6: | 5:46 | 5:40 | faster than 46% |
| Farmers carry: | 2:44 | 2:12 | faster than 17% |
| Run 7: | 5:47 | 5:39 | faster than 44% |
| Sandbag lunges: | 6:15 | 5:09 | faster than 21% |
| Run 8: | 4:56 | 4:46 | faster than 44% |
| Wall balls: | 8:03 | 6:09 | faster than 17% |
| Roxzone: | 9:59 | 8:12 | faster than 20% |
| Runs (8 km) | 47:14 | 45:21 | faster than 37% |
| Stations (8) | 51:52 | ||
| Finish | 1:48:59 | 1:35:24 | 537th of 673 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lynn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Turin 2026 · best of 2 | 5:16 |
| Sled push | 3:18 | Turin 2026 · best of 2 | 2:55 |
| Sled pull | 7:44 | Turin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:11 | Turin 2026 · best of 2 | 6:46 |
| Row | 6:15 | Turin 2026 · best of 2 | 5:31 |
| Farmers carry | 2:25 | Turin 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:37 | Turin 2026 · best of 2 | 5:13 |
| Wall balls | 6:41 | Turin 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:41 | Turin 2026 · best of 2 | 46:44 |
| Roxzone | 9:22 | Turin 2026 · best of 2 | 7:57 |
How to read
Each station's best across Lynn's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eduardo Sansigre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 759 Open Women
Shape of the race
This chart shows where Lynn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Lynn: faster than |
|---|---|
| Ski | 54% |
| Push | 35% |
| Pull | 13% |
| BBJ | 18% |
| Row | 12% |
| Carry | 29% |
| Lunges | 31% |
| Wall balls | 41% |
| Roxzone | 17% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lynn beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Row (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lynn's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:02 faster); weakest: Burpee broad jump (1:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lynn: 44:45 running, 45:25 at the stations and 9:22 in the roxzone; the longest station was the burpee broad jumps (8:11).Below, Typical Open Women: 44:00 running, 39:34 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Lynn | Typical Open Women |
|---|---|---|
| Run 1 | 4:27 | 4:09 |
| SkiErg | 5:14 | 5:16 |
| Run 2 | 5:29 | 5:21 |
| Sled push | 3:18 | 3:03 |
| Run 3 | 5:40 | 5:36 |
| Sled pull | 7:44 | 6:01 |
| Run 4 | 5:45 | 5:38 |
| Burpee broad jump | 8:11 | 6:17 |
| Run 5 | 5:49 | 5:48 |
| Row | 6:15 | 5:38 |
| Run 6 | 5:45 | 5:37 |
| Farmers carry | 2:25 | 2:09 |
| Run 7 | 5:44 | 5:37 |
| Sandbag lunges | 5:37 | 4:58 |
| Run 8 | 6:06 | 6:14 |
| Wall balls | 6:41 | 6:12 |
| Roxzone | 9:22 | 7:29 |
| Finish | 1:39:24 | 1:31:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:54 against the typical Open Women finisher at Turin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
