GBR Lynn Fleming
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:53 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Helen Langmead, Lynn Flemingwhole field → | Doubles Women · team 45-49 | 1:54:53 | 3402nd of 3,491282nd of 292 aged 45-49 | 56:03* | 40:58* | 17:55 | View results | See splits Hide splitsSkiErg5:28faster than 16%Sled push2:37faster than 2%Sled pull4:44faster than 25%Burpee broad jump6:16faster than 9%Row5:31faster than 31%Farmers carry2:29Sandbag lunges6:04faster than 1%Wall balls7:49faster than 1%Runs (8 km)56:03faster than 2%Roxzone17:55faster than 6%Run 14:42faster than 12%Run 25:46faster than 7%Run 36:30faster than 3%Run 48:23Run 57:06faster than 2%Run 66:42faster than 4%Run 77:31faster than 1%Run 89:27faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Helen Langmead1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:34 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
