Lynn Cheah
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:52:39 (Hong Kong 2026) · Doubles Mixed 2:00:53 (Singapore 2026) · Doubles Women 1:45:22 (Singapore Expo 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 10 May 2026what the whole field did → | Open Women · 25-29 | 1:52:39 | 666th of 994 | 53:07* | 46:50* | 12:46 | splitsSkiErg5:20Sled push2:51Sled pull6:50Burpee broad jump7:51Row5:45Farmers carry2:42Sandbag lunges6:20Wall balls9:11Run 15:21Run 26:03Run 36:17Run 46:34Run 56:40Run 66:28Run 76:51Run 88:57Full report for this race → |
| Singapore 2026 4 Apr 2026team: Lynn Cheah, Jordan Kohwhat the whole field did → | Doubles Mixed · team 25-29 | 2:00:53 | 901st of 1,072 | 1:04:46 | 39:46 | 16:27 | splitsSkiErg4:40Sled push3:40Sled pull5:16Burpee broad jump6:14Row5:26Farmers carry2:18Sandbag lunges5:21Wall balls6:51Run 15:13Run 27:35Run 38:48Run 48:59Run 58:39Run 68:57Run 77:57Run 88:41Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Lynn Cheah, Krystle Chongwhat the whole field did → | Doubles Women · team 25-29 | 1:45:22 | 452nd of 660 | 1:02:49 | 32:20 | 10:17 | splitsSkiErg4:55Sled push1:52Sled pull3:57Burpee broad jump5:51Row5:21Farmers carry1:47Sandbag lunges3:52Wall balls4:45Run 15:27Run 26:30Run 36:38Run 46:48Run 57:15Run 67:31Run 77:30Run 815:13Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Women · 25-29 | 1:59:37 | 579th of 778 | 54:20 | 55:19 | 10:02 | splitsSkiErg5:15Sled push3:46Sled pull9:10Burpee broad jump11:36Row5:41Farmers carry2:28Sandbag lunges5:33Wall balls11:50Run 14:47Run 26:43Run 36:52Run 46:46Run 57:16Run 67:11Run 77:10Run 87:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:19 against the typical Open Women finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:39.
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