USA Lynn Baluh
3 HYROX races over 2 seasons. Best Open Women time: 1:17:44 at New York 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lynn Baluh at each race, oldest on the left; lower is faster.The best was 1:17:44 at New York (May 2025); Lynn Baluh was 0:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Women | 1:26:12 |
| New York | May 2025 | Open Women | 1:17:44 |
| Stuttgart | Nov 2025 | Open Women | 1:25:36 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:28 faster (1:26:12 to 1:17:44).
3 results at 3 races
258th of 852 Open Women (faster than 69%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:24 | faster than 55% |
| SkiErg: | 4:59 | 5:11 | faster than 72% |
| Run 2: | 5:03 | 4:58 | faster than 45% |
| Sled push: | 2:42 | 2:46 | faster than 53% |
| Run 3: | 5:29 | 5:14 | faster than 38% |
| Sled pull: | 6:09 | 5:29 | faster than 29% |
| Run 4: | 5:14 | 5:17 | faster than 52% |
| Burpee broad jump: | 3:35 | 6:17 | fastest in the field |
| Run 5: | 5:24 | 5:21 | faster than 47% |
| Row: | 5:37 | 5:21 | faster than 27% |
| Run 6: | 5:15 | 5:15 | faster than 50% |
| Farmers carry: | 1:52 | 2:11 | faster than 85% |
| Run 7: | 5:12 | 5:15 | faster than 52% |
| Sandbag lunges: | 3:50 | 4:58 | faster than 87% |
| Run 8: | 5:27 | 5:41 | faster than 60% |
| Wall balls: | 4:41 | 6:29 | faster than 90% |
| Roxzone: | 9:58 | 10:37 | faster than 61% |
| Runs (8 km) | 42:17 | 42:33 | faster than 51% |
| Stations (8) | 33:25 | ||
| Finish | 1:25:36 | 1:32:33 | 258th of 852 · faster than 69% |
126th of 1,231 Open Women (faster than 89%). Against the 35 who finished around 1:17:27: most time gained on burpee broad jump (1:38), most lost on the eight runs (2:43). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:38 | faster than 63% |
| SkiErg: | 5:01 | 5:10 | faster than 66% |
| Run 2: | 5:09 | 5:29 | faster than 67% |
| Sled push: | 2:04 | 2:37 | faster than 86% |
| Run 3: | 5:12 | 5:41 | faster than 74% |
| Sled pull: | 4:31 | 4:29 | faster than 50% |
| Run 4: | 5:05 | 5:47 | faster than 81% |
| Burpee broad jump: | 3:10 | 6:18 | fastest in the field |
| Run 5: | 5:33 | 6:02 | faster than 70% |
| Row: | 5:17 | 5:29 | faster than 68% |
| Run 6: | 5:09 | 6:01 | faster than 82% |
| Farmers carry: | 1:52 | 2:34 | faster than 95% |
| Run 7: | 5:06 | 5:56 | faster than 83% |
| Sandbag lunges: | 3:34 | 5:16 | faster than 95% |
| Run 8: | 6:38 | 8:02 | faster than 86% |
| Wall balls: | 4:24 | 6:46 | faster than 93% |
| Roxzone †: | 4:36 | ||
| Runs (8 km) | 43:15 | 48:32 | faster than 78% |
| Stations (8) | 29:53 | ||
| Finish | 1:17:44 | 1:34:39 | 126th of 1,231 · faster than 89% |
126th of 620 Open Women (faster than 79%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:58 | faster than 68% |
| SkiErg: | 5:06 | 5:15 | faster than 65% |
| Run 2: | 5:09 | 5:45 | faster than 75% |
| Sled push: | 2:24 | 2:59 | faster than 86% |
| Run 3: | 5:24 | 6:00 | faster than 74% |
| Sled pull: | 6:33 | 5:58 | faster than 31% |
| Run 4: | 5:24 | 6:07 | faster than 76% |
| Burpee broad jump: | 4:20 | 6:29 | faster than 90% |
| Run 5: | 5:50 | 6:22 | faster than 70% |
| Row: | 5:26 | 5:35 | faster than 65% |
| Run 6: | 5:39 | 6:13 | faster than 70% |
| Farmers carry: | 1:59 | 2:15 | faster than 79% |
| Run 7: | 5:39 | 6:12 | faster than 70% |
| Sandbag lunges: | 3:22 | 5:10 | faster than 97% |
| Run 8: | 5:52 | 6:51 | faster than 76% |
| Wall balls: | 4:22 | 6:20 | faster than 93% |
| Roxzone: | 8:19 | 8:41 | faster than 55% |
| Runs (8 km) | 44:27 | 49:49 | faster than 75% |
| Stations (8) | 33:32 | ||
| Finish | 1:26:12 | 1:39:21 | 126th of 620 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Lynn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Stuttgart 2025 · best of 3 | 5:16 |
| Sled push | 2:04 | New York 2025 · best of 3 | 2:55 |
| Sled pull | 4:31 | New York 2025 · best of 3 | 5:47 |
| Burpee broad jump | 3:10 | New York 2025 · best of 3 | 6:46 |
| Row | 5:17 | New York 2025 · best of 3 | 5:31 |
| Farmers carry | 1:52 | Stuttgart 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:22 | Dallas 2024 · best of 3 | 5:13 |
| Wall balls | 4:22 | Dallas 2024 · best of 3 | 6:43 |
| Runs (8 km) | 42:17 | Stuttgart 2025 · best of 3 | 46:44 |
| Roxzone | 8:19 | Dallas 2024 · best of 2 | 7:57 |
How to read
Each station's best across Lynn's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 1,231 Open Women
Shape of the race
This chart shows where Lynn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 51%).
See the numbers
| Part | Lynn: faster than |
|---|---|
| Ski | 66% |
| Push | 87% |
| Pull | 51% |
| BBJ | 99% |
| Row | 68% |
| Carry | 96% |
| Lunges | 96% |
| Wall balls | 94% |
| Roxzone | 83% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lynn beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled pull (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lynn's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:17 faster); weakest: Sled pull (0:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lynn: 43:14 running, 29:54 at the stations and 4:36 in the roxzone; the longest station was the row (5:17).Below, Typical Open Women: 48:36 running, 38:39 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Lynn | Typical Open Women |
|---|---|---|
| Run 1 | 5:23 | 5:38 |
| SkiErg | 5:01 | 5:10 |
| Run 2 | 5:09 | 5:29 |
| Sled push | 2:04 | 2:37 |
| Run 3 | 5:12 | 5:41 |
| Sled pull | 4:31 | 4:29 |
| Run 4 | 5:05 | 5:47 |
| Burpee broad jump | 3:10 | 6:18 |
| Run 5 | 5:33 | 6:02 |
| Row | 5:17 | 5:29 |
| Run 6 | 5:09 | 6:01 |
| Farmers carry | 1:52 | 2:34 |
| Run 7 | 5:06 | 5:56 |
| Sandbag lunges | 3:34 | 5:16 |
| Run 8 | 6:38 | 8:02 |
| Wall balls | 4:24 | 6:46 |
| Roxzone | 4:36 | 6:06 |
| Finish | 1:17:44 | 1:34:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:44.
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