PHI Lynette Suller
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lynette Suller at each race, oldest on the left; lower is faster.The best was 1:21:04 at Hong Kong (May 2026); Lynette Suller was 12:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Doubles Mixed | 1:33:10 |
| Hong Kong | May 2026 | Doubles Mixed | 1:21:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
347th of 1,516 Doubles Mixed (faster than 77%). Against the 48 who finished around 1:22:18: most time gained on wall balls (1:25), most lost on the eight runs (0:57). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 4:24 | faster than 50% |
| SkiErg: | 4:48 | 4:39 | faster than 36% |
| Run 2: | 4:57 | 5:10 | faster than 60% |
| Sled push: | 2:28 | 2:24 | faster than 45% |
| Run 3: | 5:01 | 5:25 | faster than 66% |
| Sled pull: | 3:55 | 4:36 | faster than 75% |
| Run 4: | 5:00 | 5:25 | faster than 68% |
| Burpee broad jump: | 3:25 | 3:57 | faster than 72% |
| Run 5: | 5:06 | 5:30 | faster than 67% |
| Row: | 5:05 | 5:05 | faster than 50% |
| Run 6: | 4:55 | 5:30 | faster than 74% |
| Farmers carry: | 1:46 | 2:01 | faster than 79% |
| Run 7: | 4:57 | 5:31 | faster than 73% |
| Sandbag lunges: | 4:24 | 4:48 | faster than 65% |
| Run 8: | 6:26 | 7:37 | faster than 78% |
| Wall balls: | 3:45 | 5:52 | faster than 96% |
| Roxzone: | 10:47 | 12:52 | faster than 80% |
| Runs (8 km) | 40:44 | 44:50 | faster than 71% |
| Stations (8) | 29:36 | ||
| Finish | 1:21:04 | 1:32:23 | 347th of 1,516 · faster than 77% |
425th of 616 Doubles Mixed (faster than 31%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 3:28 | faster than 21% |
| SkiErg: | 4:54 | 4:41 | faster than 32% |
| Run 2: | 6:40 | 5:56 | faster than 23% |
| Sled push: | 3:02 | 2:21 | faster than 15% |
| Run 3: | 7:57 | 6:12 | faster than 10% |
| Sled pull: | 4:08 | 4:14 | faster than 53% |
| Run 4: | 7:14 | 6:10 | faster than 19% |
| Burpee broad jump: | 2:11 | 3:23 | faster than 95% |
| Run 5: | 7:16 | 6:18 | faster than 23% |
| Row: | 4:51 | 4:49 | faster than 47% |
| Run 6: | 6:50 | 6:13 | faster than 31% |
| Farmers carry: | 1:50 | 1:54 | faster than 60% |
| Run 7: | 7:09 | 6:17 | faster than 26% |
| Sandbag lunges: | 3:58 | 4:04 | faster than 54% |
| Run 8: | 7:10 | 4:55 | faster than 10% |
| Wall balls: | 5:46 | 4:44 | faster than 25% |
| Roxzone: | 8:27 | 9:01 | faster than 61% |
| Runs (8 km) | 54:09 | 45:45 | faster than 17% |
| Stations (8) | 30:40 | ||
| Finish | 1:33:10 | 1:25:38 | 425th of 616 · faster than 31% |
210th of 678 Open Women (faster than 69%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:49 | faster than 58% |
| SkiErg: | 5:41 | 5:35 | faster than 42% |
| Run 2: | 5:57 | 6:13 | faster than 59% |
| Sled push: | 2:34 | 3:09 | faster than 79% |
| Run 3: | 6:09 | 6:32 | faster than 62% |
| Sled pull: | 4:38 | 7:09 | faster than 95% |
| Run 4: | 6:14 | 6:32 | faster than 61% |
| Burpee broad jump: | 4:17 | 7:00 | faster than 97% |
| Run 5: | 9:36 | 6:46 | faster than 10% |
| Row: | 5:47 | 5:44 | faster than 47% |
| Run 6: | 6:33 | 6:42 | faster than 53% |
| Farmers carry: | 2:28 | 2:26 | faster than 48% |
| Run 7: | 6:46 | 6:40 | faster than 47% |
| Sandbag lunges: | 4:26 | 5:50 | faster than 83% |
| Run 8: | 7:49 | 7:14 | faster than 37% |
| Wall balls: | 5:04 | 7:14 | faster than 88% |
| Roxzone: | 8:26 | 9:34 | faster than 65% |
| Runs (8 km) | 54:38 | 53:22 | faster than 44% |
| Stations (8) | 34:55 | ||
| Finish | 1:37:54 | 1:47:50 | 210th of 678 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Arvin Suller2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 678 Open Women
Shape of the race
This chart shows where Lynette sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 42%).
See the numbers
| Part | Lynette: faster than |
|---|---|
| Ski | 42% |
| Push | 80% |
| Pull | 96% |
| BBJ | 97% |
| Row | 47% |
| Carry | 49% |
| Lunges | 83% |
| Wall balls | 88% |
| Roxzone | 66% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lynette beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lynette's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:43 faster); weakest: Runs (8 km) (1:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynette against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lynette: 54:42 running, 34:55 at the stations and 8:26 in the roxzone; the longest station was the row (5:47).Below, Typical Open Women: 52:28 running, 44:06 at the stations and 9:34 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Lynette | Typical Open Women |
|---|---|---|
| Run 1 | 5:38 | 5:49 |
| SkiErg | 5:41 | 5:35 |
| Run 2 | 5:57 | 6:13 |
| Sled push | 2:34 | 3:09 |
| Run 3 | 6:09 | 6:32 |
| Sled pull | 4:38 | 7:09 |
| Run 4 | 6:14 | 6:32 |
| Burpee broad jump | 4:17 | 7:00 |
| Run 5 | 9:36 | 6:46 |
| Row | 5:47 | 5:44 |
| Run 6 | 6:33 | 6:42 |
| Farmers carry | 2:28 | 2:26 |
| Run 7 | 6:46 | 6:40 |
| Sandbag lunges | 4:26 | 5:50 |
| Run 8 | 7:49 | 7:14 |
| Wall balls | 5:04 | 7:14 |
| Roxzone | 8:26 | 9:34 |
| Finish | 1:37:54 | 1:47:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:37:54.
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