USA Lyndsi Ross-Trevor
3 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:24:18 (Heerenveen 2025) · Doubles Women 1:26:46 (Amsterdam 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Lyndsi Ross-Trevor, Cindy Coboswhat the whole field did → | Doubles Women · team 30-34 | 1:26:46 | 909th of 1,635182nd of 302 aged 30-34 | 48:48 | 30:55 | 7:08 | View results | See splits Hide splitsSkiErg4:37fastest 48%Sled push1:53faster than 43%Sled pull4:16faster than 38%Burpee broad jump4:37faster than 36%Row5:09faster than 40%Farmers carry1:49fastest 44%Sandbag lunges4:09faster than 25%Wall balls4:25faster than 46%Runs (8 km)48:48faster than 44%Roxzone7:08fastest 46%Run 14:55faster than 39%Run 25:51faster than 47%Run 35:56fastest 45%Run 46:11faster than 43%Run 56:19faster than 42%Run 66:05fastest 45%Run 76:29faster than 33%Run 87:06faster than 33%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Lyndsi Ross-Trevor, Ólafur Ólafssonwhat the whole field did → | Doubles Mixed · team U29 | 1:24:18 | 458th of 744199th of 310 aged U29 | 47:22 | 29:14 | 7:47 | View results | See splits Hide splitsSkiErg4:15faster than 42%Sled push1:53fastest 40%Sled pull4:18faster than 27%Burpee broad jump3:55faster than 36%Row5:03faster than 26%Farmers carry1:50faster than 46%Sandbag lunges3:45fastest 42%Wall balls4:15faster than 44%Runs (8 km)47:22faster than 31%Roxzone7:47fastest 34%Run 15:09faster than 48%Run 25:32faster than 34%Run 35:51faster than 32%Run 45:58faster than 29%Run 56:13faster than 27%Run 65:56faster than 33%Run 75:57faster than 35%Run 86:50faster than 25%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Lyndsi Ross-Trevor, Ólafur Ólafssonwhat the whole field did → | Doubles Mixed · team U29 | 1:29:27 | 909th of 1,284378th of 529 aged U29 | 51:31 | 29:38 | 8:22 | View results | See splits Hide splitsSkiErg4:13fastest 50%Sled push2:07faster than 30%Sled pull4:12faster than 34%Burpee broad jump3:48fastest 50%Row4:52faster than 30%Farmers carry1:47fastest 48%Sandbag lunges4:40faster than 22%Wall balls3:59fastest 45%Runs (8 km)51:31faster than 29%Roxzone8:22faster than 19%Run 16:04faster than 44%Run 25:55faster than 34%Run 36:16faster than 30%Run 46:28faster than 25%Run 56:36faster than 29%Run 66:37faster than 21%Run 76:22faster than 31%Run 87:16faster than 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lyndsi has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Rotterdam 2025 · best of 2 | 4:20 |
| Sled push | 1:53 | Heerenveen 2025 · best of 2 | 2:11 |
| Sled pull | 4:12 | Rotterdam 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:48 | Rotterdam 2025 · best of 2 | 3:35 |
| Row | 4:52 | Rotterdam 2025 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Rotterdam 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:45 | Heerenveen 2025 · best of 2 | 4:03 |
| Wall balls | 3:59 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 47:22 | Heerenveen 2025 · best of 2 | 45:36 |
| Roxzone | 7:47 | Heerenveen 2025 · best of 2 | 7:11 |
Each station's best across Lyndsi's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ólafur Ólafsson2 races
- Cindy Cobos1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2025, against 744 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lyndsi against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:28 against the typical Doubles Mixed finisher at Heerenveen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
