AUS Lyndon Engles
3 HYROX races over 1 season, all in a team with 3 partners. Best times: Doubles Men 1:26:29 (Perth 2026) · Relay Men 1:33:24 (Sydney 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Callum Carstairs, Lyndon Engleswhat the whole field did → | Doubles Men · team 30-34 | 1:26:29 | 535th of 709109th of 143 aged 30-34 | 47:35 | 32:34 | 6:20† | View results | See splits Hide splitsSkiErg4:21faster than 11%Sled push1:38fastest 36%Sled pull4:13faster than 12%Burpee broad jump4:47faster than 9%Row5:21faster than 4%Farmers carry2:40faster than 11%Sandbag lunges4:04faster than 37%Wall balls5:30faster than 19%Runs (8 km)47:35faster than 29%Roxzone6:20Run 14:35faster than 17%Run 25:46faster than 34%Run 36:19faster than 31%Run 46:20faster than 33%Run 56:42faster than 28%Run 66:41faster than 24%Run 75:48faster than 32%Run 85:28faster than 30%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Lyndon Engles, Dan Engleswhat the whole field did → | Doubles Men · team 45-49 | 1:39:44 | 1916th of 2,02396th of 103 aged 45-49 | 55:23 | 33:28 | 10:56 | View results | See splits Hide splitsSkiErg4:48faster than 1%Sled push2:04faster than 7%Sled pull4:38faster than 3%Burpee broad jump4:59faster than 6%Row5:22faster than 1%Farmers carry2:19faster than 1%Sandbag lunges3:53faster than 40%Wall balls5:25faster than 17%Runs (8 km)55:23faster than 5%Roxzone10:56faster than 11%Run 15:16faster than 7%Run 26:02faster than 3%Run 36:31faster than 4%Run 46:33faster than 4%Run 56:35faster than 7%Run 67:00faster than 4%Run 77:20faster than 3%Run 810:09faster than 7%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Dan Engles, Lyndon Engles, Callum Carstairs, Ryan Carstairswhat the whole field did → | Relay Men · team 40+ | 1:33:24 | 105th of 12623rd of 28 aged 40+ | 44:47 | 39:32 | 9:10 | View results | See splits Hide splitsSkiErg5:13faster than 16%Sled push2:29faster than 14%Sled pull4:40faster than 16%Burpee broad jump6:55faster than 10%Row5:17faster than 4%Farmers carry2:14faster than 24%Sandbag lunges6:51faster than 12%Wall balls5:53faster than 36%Runs (8 km)44:47faster than 16%Roxzone9:10faster than 16%Run 15:22faster than 2%Run 25:48faster than 12%Run 35:12faster than 20%Run 44:55faster than 21%Run 54:59faster than 27%Run 65:58faster than 9%Run 74:40faster than 41%Run 87:57faster than 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lyndon has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Perth 2026 · best of 2 | 4:04 |
| Sled push | 1:38 | Perth 2026 · best of 2 | 1:50 |
| Sled pull | 4:13 | Perth 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:47 | Perth 2026 · best of 2 | 3:13 |
| Row | 5:21 | Perth 2026 · best of 2 | 4:32 |
| Farmers carry | 2:19 | Sydney 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:53 | Sydney 2026 · best of 2 | 3:35 |
| Wall balls | 5:25 | Sydney 2026 · best of 2 | 4:23 |
| Runs (8 km) | 47:35 | Perth 2026 · best of 2 | 42:19 |
| Roxzone | 10:56 | Sydney 2026 | 6:48 |
Each station's best across Lyndon's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Callum Carstairs2 races
- Dan Engles2 races
- Ryan Carstairs1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2026, against 709 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lyndon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:31 against the typical Doubles Men finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
