Lyn Tan
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:57:12 (Taipei 2025) · Doubles Mixed 1:32:19 (Yokohama 2025) · Doubles Women 1:30:53 (Singapore Expo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Zoe Wang, Lyn Tanwhat the whole field did → | Doubles Women · team 25-29 | 1:45:44 | 485th of 826 | 56:07 | 39:12 | 10:29 | splitsSkiErg5:35Sled push2:50Sled pull5:42Burpee broad jump4:58Row5:41Farmers carry2:15Sandbag lunges5:17Wall balls6:54Run 14:23Run 26:39Run 37:12Run 47:16Run 57:35Run 67:15Run 78:00Run 87:52Full report for this race → |
| Osaka 2026 30 Jan 2026team: Jun Jie Ng, Lyn Tanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:33:42 | 434th of 616 | 48:36 | 34:07 | 11:02 | splitsSkiErg4:41Sled push2:28Sled pull4:21Burpee broad jump3:57Row5:18Farmers carry2:53Sandbag lunges5:32Wall balls4:57Run 13:16Run 26:09Run 36:34Run 46:20Run 56:24Run 66:34Run 76:42Run 86:39Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Evangeline Tan, Lyn Tanwhat the whole field did → | Doubles Women · team 30-34 | 1:30:53 | top 31% 204/660 | 49:53 | 31:01 | 10:05 | splitsSkiErg4:56Sled push1:53Sled pull4:52Burpee broad jump3:54Row5:20Farmers carry1:51Sandbag lunges3:50Wall balls4:25Run 14:40Run 25:35Run 36:16Run 46:14Run 56:21Run 66:11Run 76:46Run 87:54Full report for this race → |
| Yokohama 2025 9 Aug 2025team: Lyn Tan, Jun Jie Ngwhat the whole field did → | Doubles Mixed · team 25-29 | 1:32:19 | 160th of 255 | 49:03 | 33:19 | 9:57 | splitsSkiErg4:40Sled push2:25Sled pull4:16Burpee broad jump3:55Row5:22Farmers carry2:12Sandbag lunges5:13Wall balls5:16Run 15:32Run 25:40Run 36:07Run 46:14Run 56:17Run 66:22Run 76:15Run 86:36Full report for this race → |
| Taipei 2025 12 Apr 2025what the whole field did → | Open Women · 25-29 | 1:57:12 | 220th of 299 | 54:49 | 52:19 | 10:09 | splitsSkiErg5:51Sled push4:20Sled pull8:12Burpee broad jump7:48Row6:37Farmers carry3:32Sandbag lunges7:36Wall balls8:23Run 16:24Run 25:41Run 35:56Run 46:52Run 56:42Run 66:15Run 77:08Run 89:53Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Lyn Tan, Ng Junjiewhat the whole field did → | Doubles Mixed · team U29 | 1:42:19 | 361st of 456 | 55:49 | 36:46 | 9:48 | splitsSkiErg4:48Sled push2:21Sled pull7:10Burpee broad jump4:18Row5:28Farmers carry2:13Sandbag lunges5:27Wall balls5:01Run 16:11Run 26:19Run 36:57Run 46:59Run 57:02Run 67:52Run 76:57Run 87:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Taipei 2025, against 299 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lyn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:00 against the typical Open Women finisher at Taipei 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
