Athlete · Open Men · 65-69 ·

USA

Lyle Ourada

3 HYROX results over 2 seasons. Best Open Men time 1:51:36 at Washington DC 2026.

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1:51:36 best Open Men time · Washington DC 2026 3 Open Men races

2273rd of 2,855 best Open Men place · Washington DC 2026 among Open Men finishers there

1:51:36 latest race · Washington DC 2026 best Open Men time so far Open Men

Sled pull strongest segment · Washington DC 2026 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:52:001:53:001:54:001:55:00 best 1:51:36 best 1:51:36 · Washington DC

Each dot is one Open Men race. From the first Open Men race to the best: 1:15 faster (1:52:51 to 1:51:36).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 65-69	1:51:36	2273rd of 2,855	56:14	42:20	13:07	splits SkiErg4:57Sled push3:18Sled pull4:31Burpee broad jump8:05Row5:34Farmers carry2:15Sandbag lunges6:10Wall balls7:30Run 15:01Run 26:17Run 36:45Run 46:55Run 57:02Run 610:32Run 77:01Run 86:45Full report for this race →
New York 2026 5 Jun 2026what the whole field did →	Open Men · 60-64	1:55:32	3865th of 4,637	58:30	47:01	10:06	splits SkiErg4:45Sled push3:08Sled pull4:50Burpee broad jump9:22Row5:35Farmers carry2:27Sandbag lunges6:25Wall balls10:29Run 16:19Run 26:11Run 36:27Run 46:44Run 57:10Run 69:22Run 77:01Run 89:20Full report for this race →
Phoenix 2026 30 Jan 2026what the whole field did →	Open Men · 60-64	1:52:51	1325th of 1,543	55:26	46:40	10:49	splits SkiErg4:44Sled push2:45Sled pull4:55Burpee broad jump8:52Row5:25Farmers carry2:00Sandbag lunges6:42Wall balls11:17Run 16:13Run 26:20Run 36:50Run 46:55Run 57:00Run 67:02Run 77:17Run 87:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lyleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 43%

Sled pull faster than 67%

Burpee broad jump faster than 20%

Row faster than 20%

Farmers carry faster than 39%

Sandbag lunges faster than 40%

Wall balls faster than 55%

Roxzone faster than 9%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:10 slower

Sled pull 0:30 faster

Burpee broad jump 2:06 slower

Row 0:31 slower

Farmers carry 0:08 slower

Sandbag lunges 0:25 slower

Wall balls 0:25 faster

Roxzone 4:29 slower

Runs (8 km) 12:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lyle against the typical Open Men finisher

Lyle1:51:36

5:014:576:173:186:454:316:558:057:025:3410:322:157:016:106:457:3013:07

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:29 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown