NED Lyenne Vaassen
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:30:53 (Rotterdam 2026) · Pro Doubles Women 1:17:13 (Heerenveen 2026) · Doubles Women 1:13:24 (Maastricht 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026team: Michelle Salden, Lyenne Vaassenwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:17:13 | top 43% 98/231 | 42:34 | 27:18 | 7:26 | splitsSkiErg4:10Sled push2:18Sled pull3:28Burpee broad jump3:21Row4:44Farmers carry1:49Sandbag lunges3:23Wall balls4:05Run 14:47Run 25:01Run 35:17Run 45:29Run 55:33Run 65:24Run 75:30Run 85:37Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:30:53 | 83rd of 128 | 41:15 | 42:27 | 7:15 | splitsSkiErg4:59Sled push3:02Sled pull5:14Burpee broad jump6:03Row5:14Farmers carry2:57Sandbag lunges5:11Wall balls9:47Run 14:34Run 24:17Run 34:49Run 45:05Run 55:23Run 65:12Run 75:26Run 86:32Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Daniëlle Janssen, Lyenne Vaassenwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:24:43 | 193rd of 248 | 38:57 | 26:10 7 of 8 | 19:41 | splitsSkiErg4:12Sled push2:15Sled pull3:50Burpee broad jump3:30Row4:44Farmers carry1:43Sandbag lunges—Wall balls4:10Run 13:28Run 24:18Run 34:32Run 44:30Run 55:02Run 66:20Run 75:03Run 85:48Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Lydie Welters, Lyenne Vaassenwhat the whole field did → | Doubles Women | 1:13:24 | top 13% 85/665 | 42:24* | 25:10* | 7:14 | splitsSkiErg4:38Sled push1:15Sled pull3:30Burpee broad jump3:02Row4:34Farmers carry1:20Sandbag lunges2:46Wall balls4:05Run 16:47Run 24:03Run 34:47Run 44:54Run 5—Run 64:52Run 75:03Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 128 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lyenne against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:24 against the typical Pro Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
